Your heart works non-stop every day – and much of what it needs comes from food. Here you’ll find Puhdas+ products with ingredients that carry EU-authorised claims related to the heart and circulation: omega-3 fatty acids, potassium, B vitamins and vitamin K2. Read more ↓

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    Premium Omega-3

    Puhdas+ Premium Omega-3 is a pure fish oil supplement that contains EPA and DHA fatty acids in natural triglyceride form . These essential fatty acids help maintain normal heart function…

    Price range: 43.50€ through 64.90€
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    Taurine powder 200g

    Puhdas+ Taurine 200 g is a 100% pure taurine powder suitable for daily use as an amino acid supplement. Taurine is a naturally occurring amino acid in the body, found…

    14.90€
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    Ubiquinone Coenzyme Q10 with Extra Virgin Olive Oil 100 mg

    Puhdas+ Strong Ubiquinone Q10 is a high-quality dietary supplement that contains 100 mg of ubiquinone (coenzyme Q10) per capsule, dissolved in cold-pressed extra virgin olive oil.

    Price range: 36.90€ through 60.90€
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    Vitamin K2 100 µg 60 capsules

    Puhdas+ Vitamin K2 100 µg is a dietary supplement that supports bone strength and the body’s natural calcium balance. Vitamin K2 contributes to the maintenance of normal bones and to…

    32.50€
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    Ubiquinone CoQ10 (Coenzyme Q10) 100 mg+ Vitamin C

    Puhdas+ Ubiquinone CoQ10 100 mg + Vitamin C is a high-quality and pure dietary supplement that combines two ingredients – coenzyme Q10 and vitamin C. Vitamin C contributes to normal…

    Price range: 36.90€ through 55.50€
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    Potassium 300 mg 60 capsules

    Potassium contributes to the normal function of muscles , through which it also supports muscle relaxation and contraction . Sufficient potassium levels are important for supporting muscle function and the…

    12.90€
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    Premium Omega-3 with Lutein and Zeaxanthin

    Puhdas+ Premium Omega-3 + Lutein and Zeaxanthin is a high-quality food supplement. The omega-3 fatty acid DHA contributes to the maintenance of normal brain function and normal vision*, while lutein…

    Price range: 17.00€ through 30.00€
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    Premium Omega-3 180 mg EPA + 120 mg DHA

    Puhdas+ Premium Omega-3 is a high-quality dietary supplement that contains highly absorbable forms of EPA and DHA fatty acids – two essential sources of omega-3 that the body cannot produce…

    Price range: 13.90€ through 20.50€
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    Nattokinase 2000 FU

    Nattokinase 2000 FU is a natural enzyme-based dietary supplement for those who want to complement their daily diet. This is a pure and effective formula based on the traditional Japanese…

    Price range: 33.50€ through 48.90€
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    Iron 100 mg 60 capsules

    FOOD SUPPLEMENT
    Puhdas+ Iron 100 mg 60 capsules is an iron preparation with vitamin C. Iron helps reduce tiredness and fatigue. Made in Finland.

    32.50€
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    Vitamin K2 500 µg 60 capsules

    Food supplement with vitamin K2, which contributes to the maintenance of normal bones and normal blood clotting.
    Looking for a strong and well-absorbed vitamin K2? This product contains 500 µg vitamin…

    43.50€
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    Magnesium Taurate 200 g

    Puhdas+ Magnesium Taurate 200 g – 100% additive-free, well-absorbed form of magnesium. Helps to reduce tiredness and fatigue.

    Tavahind: 24.90€.Soodushind: 19.90€.
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    Folate 500 µg, 60 capsules

    Food supplement with bioactive folate (Quatrefolic®) that contributes to blood formation, supports the process of cell division and helps reduce tiredness and fatigue.
    Active folate is immediately ready for use by…

    Tavahind: 20.50€.Soodushind: 18.50€.
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    Super Garlic

    Puhdas+ Super Garlic + Zinc is created for people who prefer a natural dietary supplement with a clean composition – without excessive additives and without the strong odor characteristic of…

    Price range: 17.50€ through 29.50€
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    Vitamin B3 (Niacin) 500 mg 60 capsules

    Vitamin B3 (niacin) 500 mg in nicotinamide form — flush-free, does not cause skin flushing. Contributes to normal energy metabolism, supports the nervous system and helps reduce fatigue. Pure composition,…

    17.50€
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    Lycopene 10 mg 60 capsules

    Lycopene 10 mg 60 capsules – contains lycopene from tomato. Simple way to supplement daily nutrition in capsule form.

    43.50€

Omega-3: EPA and DHAAccording to the health claims authorised in the European Union, EPA and DHA contribute to the normal function of the heart; the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA. Premium Omega-3 180 mg EPA + 120 mg DHA contains 300 mg of EPA and DHA per capsule. Premium Omega-3 is a stronger option for larger families or for those who hardly eat any fish. In the Nordic diet, fish is often eaten less frequently than nutrition recommendations advise.

Potassium and blood pressure

Potassium contributes to the maintenance of normal blood pressure and to the normal functioning of the nervous system and normal muscle function. Potassium 300 mg provides 15% of the daily reference intake. Vegetables, pulses and fruit are also rich in potassium.

B vitamins and K2Folate (Quatrefolic®) contributes to normal blood formation and to normal homocysteine metabolism. Vitamin K2 contributes to normal blood clotting – if you take blood-thinning medication, talk to your doctor before taking vitamin K. Here you'll also find Magnesium taurate, coenzyme Q10 with virgin olive oil, citrus bergamot and lycopene; no health claims have been authorised in the EU for these substances themselves.

A supplement doesn't replace a healthy lifestyle

What does your heart the most good is exercise, sleep, less salt and a diet rich in vegetables and fish. If you have a diagnosed health condition or take medication, consult your doctor or pharmacist before starting a new food supplement.

See also: omega-3 and fatty acids, magnesium and B vitamins.