Joints, muscles and bones form the body’s support and movement system, requiring continuous support throughout life — especially with an active lifestyle or as we age. Collagen, calcium, magnesium, vitamin D and glucosamine are well-known ingredients supporting this category. The Puhdas+ range offers both single nutrients and complex products supporting joint, muscle and bone health.

Joints, muscles and bones — support your musculoskeletal system daily

Joints, muscles and bones form the body’s musculoskeletal system, which needs daily support to maintain mobility, strength and flexibility. From Puhdas+ selection you will find carefully formulated food supplements that are suitable for supporting the musculoskeletal system for both athletes and people who value an active lifestyle.

Vitamin D contributes to the maintenance of normal bones and teeth and to the normal function of muscles — it is one of the most important vitamins for the musculoskeletal system. Magnesium also contributes to normal muscle function and helps to reduce tiredness and fatigue, which is especially important for actively moving people.

Glucosamine is a natural component of the body that is an important building material for connective tissues and joint cartilage. Collagen forms an essential part of joint cartilage, tendons and ligaments. Calcium contributes to the maintenance of normal bones and vitamin K2 supports normal calcium metabolism.

Who are joint and bone food supplements suitable for?

Joint, muscle and bone food supplements are suitable for everyone who wants to support their musculoskeletal system: for athletes for post-workout recovery, for older people to maintain bone strength and for people with an active lifestyle for daily support. Also check our selection of sports food supplements and amino acids.

Puhdas+ joint, muscle and bone food supplements are Finnish quality, with clean composition and without unnecessary additives. Food supplements do not replace a varied and balanced diet and a healthy lifestyle. The products are suitable for daily use as part of a varied diet.