A superfood is simply a nutrient-rich food that’s easy to add to your everyday diet. The Puhdas+ range includes chia and hemp seeds, nutritional yeast flakes, matcha, greens powder, chlorella and spirulina, and soy lecithin. Read more ↓
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Digestion and liver, Energy, Sale products, Superfoods
Organic Chia Seeds 400 g
Tavahind: 12.90€.10.00€Soodushind: 10.00€. -
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Energy, Joints, muscles and bones, Sale products, Superfoods
Organic hemp seeds 300g
Tavahind: 13.90€.11.00€Soodushind: 11.00€. -
Seeds and flakes
Organic chia seeds swell in liquid and are great in porridge, yoghurt and for making chia pudding. Hulled hemp seeds have a nutty flavour and are delicious sprinkled on salads and porridge. Nutritional yeast flakes give dishes a cheesy flavour and are popular in vegetarian cooking.
Powders and capsules
Matcha tea is finely ground green tea that naturally contains caffeine. Greens powder is perfect for smoothies, Chlorella & Spirulina are microalgae in capsules, and soy lecithin granules can be added to porridge and smoothies.
How to use
Superfoods complement a varied diet – they don't replace it. Start with a small amount and add it to dishes you eat anyway – morning porridge, a smoothie or a salad.
See also: energy, fibre and plant extracts.