Vitamin K2 is a fat-soluble vitamin that differs from the better-known vitamin K1 in both composition and action in the body. Vitamin K2 is obtained from food in limited amounts (mainly fermented foods such as natto, hard cheeses, egg yolks), which is why many people choose to take a K2 supplement, especially together with vitamin D. The Puhdas+ range offers K2 both as a single product and combined with vitamin D.
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