A superfood is simply a nutrient-rich food that’s easy to add to your everyday diet. The Puhdas+ range includes chia and hemp seeds, nutritional yeast flakes, matcha, greens powder, chlorella and spirulina, and soy lecithin. Read more ↓
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Energy, Immunity, Superfoods
Chlorella & Spirulina 500 mg 300 capsules
31.50€A natural and additive-free dietary supplement that combines two nutrient-rich algae species: chlorella and spirulina. These algae are valued for their exceptionally high protein, vitamin and mineral content and…
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Brain and nervous system, Energy, SuperfoodsNutritional yeast flakes (inactivated form of yeast) 150g
7.50€Puhdas+ Nutritional Yeast Flakes is a nutrient-rich and natural superfood that is perfect for anyone looking to add something healthy, tasty and body-supportive to their diet. It is an inactivated…
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Brain and nervous system, Energy, SuperfoodsMatcha tea 45g
21.90€Puhdas+ Matcha tea is a 100% pure and unadulterated green tea powder, made from carefully grown young leaves of shade-grown Camellia sinensis, which are ground into a fine, bright green…
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Brain and nervous system, SuperfoodsSoy Lecithin Granules 250g
13.90€Puhdas+ Soy Lecithin Granules are a natural food product rich in lecithin – phospholipids that are natural components of the body’s cells. One of the most important components of lecithin…
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Digestion and liver, Energy, Sale products, Superfoods
Organic Chia Seeds 400 g
Tavahind: 12.90€.10.00€Soodushind: 10.00€.Puhdas+ Organic Chia Seeds are a 100% organic natural superfood, rich in omega-3 fatty acids, fiber, and plant protein. These small seeds are nutrient-dense and perfect for a versatile and…
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Energy, Immunity, SuperfoodsGreen powder 200g
25.90€Puhdas+ Green Powder 200 g is a versatile plant-based superfood that combines the properties of six nutrient-rich plants – spinach, broccoli, spirulina, barley grass, wheat germ, and kale – into…
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Energy, Joints, muscles and bones, Sale products, Superfoods
Organic hemp seeds 300g
Tavahind: 13.90€.11.00€Soodushind: 11.00€.Puhdas+ Premium Hemp Seeds are a naturally nutritious and organic superfood that supports your heart, brain, muscles and digestion. Hemp seeds are also an excellent source of complete plant protein,…
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Heart and circulation, Omega and fatty acids, Skin, hair and nails, SuperfoodsWheat Germ Oil 250 ml
32.50€FOOD SUPPLEMENT
Puhdas+ Wheat Germ Oil 250 ml is cold-pressed germ oil of common wheat (Triticum aestivum L.), containing vitamin E and fatty acids. Made in Finland.
Seeds and flakes
Organic chia seeds swell in liquid and are great in porridge, yoghurt and for making chia pudding. Hulled hemp seeds have a nutty flavour and are delicious sprinkled on salads and porridge. Nutritional yeast flakes give dishes a cheesy flavour and are popular in vegetarian cooking.
Powders and capsules
Matcha tea is finely ground green tea that naturally contains caffeine. Greens powder is perfect for smoothies, Chlorella & Spirulina are microalgae in capsules, and soy lecithin granules can be added to porridge and smoothies.
How to use
Superfoods complement a varied diet – they don't replace it. Start with a small amount and add it to dishes you eat anyway – morning porridge, a smoothie or a salad.
See also: energy, fibre and plant extracts.