Lactic acid bacteria, Saccharomyces boulardii and digestive enzymes in one place. Choose by the number of bacteria, the strains and the format – capsule or powder. Read more ↓
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Digestion and liver, Probiotics and enzymes
Saccharomyces Boulardii 250mg
Price range: 13.90€ through 26.50€ -
Heart and circulation, In stock, Probiotics and enzymesNattokinase 2000 FU
Price range: 33.50€ through 48.90€ -
Digestion and liver, Immunity, Probiotics and enzymes, Sale products
Lactic acid bacteria 2 billion 60 capsules
Tavahind: 21.50€.19.50€Soodushind: 19.50€.
What are lactic acid bacteria?
Lactic acid bacteria are live microorganisms, mainly from the genera Lactobacillus and Bifidobacterium – the same groups of bacteria found in fermented foods such as kefir, yoghurt and sauerkraut. In food supplements, their quantity is given in colony-forming units (CFU) per daily dose.
How to choose
Look at three things: how many billion bacteria are in the daily dose, how many different strains the product contains, and whether the format suits you. The range includes 2 billion, 5 billion and 10 billion bacteria per capsule, as well as bifidobacteria with glutamine and, in powder form, lactic acid bacteria with oat fibre and glutamine. Saccharomyces boulardii is a yeast rather than a bacterium.
Enzymes
Digestive enzymes are proteins that break down the proteins, fats and carbohydrates in food. The range includes the multi-enzyme Enzyme and bromelain from pineapple. Enzymes are usually taken during a meal, and lactic acid bacteria with food or just before.
Storage
Keep the jar in a cool, dry place away from direct sunlight, and close the lid tightly after use – moisture and heat reduce the number of live bacteria.
See also: digestion and liver and fibre and pectin.