Lactic acid bacteria, Saccharomyces boulardii and digestive enzymes in one place. Choose by the number of bacteria, the strains and the format – capsule or powder. Read more ↓

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    Lactic acid bacteria 5 billion 75 capsules

    Puhdas+ Lactic Acid Bacteria 5 Billion is a dietary supplement designed for daily use that contains lactic acid bacteria and zinc, which contributes to the normal function of the immune…

    26.90€
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    Saccharomyces Boulardii 250mg

    Saccharomyces Boulardii 250 mg is an effective dietary supplement that supports the balance of intestinal microflora. Suitable for daily use or as a course of treatment, especially while taking antibiotics…

    Price range: 13.90€ through 26.50€
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    Strong Bifido lactic acid bacteria + Glutamine 60 capsules

    Our digestive system plays an important role in shaping our overall well-being and well-being.

    26.90€
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    Nattokinase 2000 FU

    Nattokinase 2000 FU is a natural enzyme-based dietary supplement for those who want to complement their daily diet. This is a pure and effective formula based on the traditional Japanese…

    Price range: 33.50€ through 48.90€
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    Lactic acid bacteria with oat fiber and glutamine 200g

    Puhdas+ Lactic Acid Bacteria + Oat Fiber + Olive Polyphenols and Glutamine is a high-quality dietary supplement produced in Finland that combines carefully selected ingredients: lactic acid bacteria, gluten-free oat…

    21.90€
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    Enzyme 60 capsules

    A powerful digestive enzyme complex is a natural dietary supplement that contains ten different digestive enzymes, providing comprehensive support for the natural processes of the digestive system. It helps break…

    27.50€
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    Strong Bromelain 800 GDU 344 mg 60 capsules

    Strong bromelain 800 GDU from pineapple — a natural proteolytic enzyme. Contains bromelain, an enzyme naturally found in pineapple. High activity. Gluten-free and lactose-free, suitable for vegans. 60 capsules.

    32.50€
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    Lactic acid bacteria 10 billion 75 capsules

    Modern life poses many challenges to our bodies – fast food, stress, medications (especially antibiotics), lack of exercise and irregular eating habits affect our digestion and immunity more than we…

    35.90€
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    Lactic acid bacteria 2 billion 60 capsules

    Puhdas+ Lactic Acid Bacteria 2 Billion is a daily dietary supplement containing four well-known strains of lactic acid bacteria. Each capsule contains four known strains of lactic acid bacteria, which…

    Tavahind: 21.50€.Soodushind: 19.50€.

What are lactic acid bacteria?

Lactic acid bacteria are live microorganisms, mainly from the genera Lactobacillus and Bifidobacterium – the same groups of bacteria found in fermented foods such as kefir, yoghurt and sauerkraut. In food supplements, their quantity is given in colony-forming units (CFU) per daily dose.

How to choose

Look at three things: how many billion bacteria are in the daily dose, how many different strains the product contains, and whether the format suits you. The range includes 2 billion, 5 billion and 10 billion bacteria per capsule, as well as bifidobacteria with glutamine and, in powder form, lactic acid bacteria with oat fibre and glutamine. Saccharomyces boulardii is a yeast rather than a bacterium.

Enzymes

Digestive enzymes are proteins that break down the proteins, fats and carbohydrates in food. The range includes the multi-enzyme Enzyme and bromelain from pineapple. Enzymes are usually taken during a meal, and lactic acid bacteria with food or just before.

Storage

Keep the jar in a cool, dry place away from direct sunlight, and close the lid tightly after use – moisture and heat reduce the number of live bacteria.

See also: digestion and liver and fibre and pectin.