A superfood is simply a nutrient-rich food that’s easy to add to your everyday diet. The Puhdas+ range includes chia and hemp seeds, nutritional yeast flakes, matcha, greens powder, chlorella and spirulina, and soy lecithin. Read more ↓
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Energy, Immunity, Superfoods
Chlorella & Spirulina 500 mg 300 capsules
31.50€A natural and additive-free dietary supplement that combines two nutrient-rich algae species: chlorella and spirulina. These algae are valued for their exceptionally high protein, vitamin and mineral content and…
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Brain and nervous system, Energy, Superfoods
Nutritional yeast flakes (inactivated form of yeast) 150g
7.50€Puhdas+ Nutritional Yeast Flakes is a nutrient-rich and natural superfood that is perfect for anyone looking to add something healthy, tasty and body-supportive to their diet. It is an inactivated…
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Brain and nervous system, Energy, Superfoods
Matcha tea 45g
21.90€Puhdas+ Matcha tea is a 100% pure and unadulterated green tea powder, made from carefully grown young leaves of shade-grown Camellia sinensis, which are ground into a fine, bright green…
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Brain and nervous system, Superfoods
Soy Lecithin Granules 250g
13.90€Puhdas+ Soy Lecithin Granules are a natural food product rich in lecithin – phospholipids that are natural components of the body’s cells. One of the most important components of lecithin…
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Digestion and liver, Energy, Sale products, Superfoods
Organic Chia Seeds 400 g
Tavahind: 12.90€.10.00€Soodushind: 10.00€.Puhdas+ Organic Chia Seeds are a 100% organic natural superfood, rich in omega-3 fatty acids, fiber, and plant protein. These small seeds are nutrient-dense and perfect for a versatile and…
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Energy, Immunity, Superfoods
Green powder 200g
25.90€Puhdas+ Green Powder 200 g is a versatile plant-based superfood that combines the properties of six nutrient-rich plants – spinach, broccoli, spirulina, barley grass, wheat germ, and kale – into…
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Energy, Joints, muscles and bones, Sale products, Superfoods
Organic hemp seeds 300g
Tavahind: 13.90€.11.00€Soodushind: 11.00€.Puhdas+ Premium Hemp Seeds are a naturally nutritious and organic superfood that supports your heart, brain, muscles and digestion. Hemp seeds are also an excellent source of complete plant protein,…
Seeds and flakes
Organic chia seeds swell in liquid and are great in porridge, yoghurt and for making chia pudding. Hulled hemp seeds have a nutty flavour and are delicious sprinkled on salads and porridge. Nutritional yeast flakes give dishes a cheesy flavour and are popular in vegetarian cooking.
Powders and capsules
Matcha tea is finely ground green tea that naturally contains caffeine. Greens powder is perfect for smoothies, Chlorella & Spirulina are microalgae in capsules, and soy lecithin granules can be added to porridge and smoothies.
How to use
Superfoods complement a varied diet – they don't replace it. Start with a small amount and add it to dishes you eat anyway – morning porridge, a smoothie or a salad.
See also: energy, fibre and plant extracts.






