Electrolytes are minerals that dissolve in body fluids into electrically charged particles, playing important roles in maintaining water and acid-base balance, transmitting nerve impulses and muscle function. The most important electrolytes are sodium, potassium, calcium, magnesium and chloride. The Puhdas+ range offers quality electrolyte drinks and powders for athletes, active people and maintaining fluid balance on hot days.

Electrolytes — mineral balance for athletes and active individuals

Electrolytes are essential minerals for the body — magnesium, calcium, potassium, sodium and chloride — which participate in regulating fluid balance, muscle function and nerve impulse transmission. During sweating and intense physical activity, the body loses electrolytes, making their replenishment important.

Puhdas+ electrolyte powder contains all essential electrolytes in the right ratio. Magnesium contributes to normal muscle function and helps to reduce tiredness and fatigue. Calcium contributes to normal muscle function. The powder has a lemon flavor and dissolves easily in water.

When to consume electrolytes?

Electrolyte powder is particularly suitable during and after training, in hot weather, when traveling and whenever the body loses fluids. Suitable for both athletes and people living an active lifestyle. Also check out our sports supplements, amino acids and functional drinks selection. All products are of Finnish quality and with pure composition.