Energy starts with sleep, food and exercise – a food supplement complements what your diet lacks. Here you’ll find Puhdas+ products with ingredients that contribute to normal energy-yielding metabolism: B vitamins, iron, magnesium and vitamin C. Read more ↓
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Electrolytes, Energy, In stock, Sports
Unflavored Electrolyte Powder
Price range: 19.50€ through 32.50€Puhdas+ Unflavored Electrolyte Powder is designed to support your body’s most essential functions, from maintaining fluid balance to normal functioning of muscles and nervous system.
Every day, especially during physical exertion,… -
Drinks, Energy, In stock, Sports, Vitamin waters
Electrolyte + Vitamin Water with Magnesium 330 ml
Price range: 3.60€ through 74.90€Delicious pear-flavored Electrolyte+ Vitamin Water! Magnesium is a mineral necessary for the body, which supports the normal functioning of both muscles and the nervous system. It contains magnesium, which contributes…
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Bioactive compounds, Energy, Physical performance
D-ribose powder 200g
32.50€Puhdas+ D-ribose powder is a natural and pure dietary supplement that supports the body’s cellular energetics from within. D-ribose is a natural sugar that the body needs to produce adenosine…
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Energy, Immunity, Superfoods
Chlorella & Spirulina 500 mg 300 capsules
31.50€A natural and additive-free dietary supplement that combines two nutrient-rich algae species: chlorella and spirulina. These algae are valued for their exceptionally high protein, vitamin and mineral content and…
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Antioxidants and coenzymes, Energy, Heart and circulation, In stock
Ubiquinone Coenzyme Q10 with Extra Virgin Olive Oil 100 mg
Price range: 36.90€ through 60.90€Puhdas+ Strong Ubiquinone Q10 is a high-quality dietary supplement that contains 100 mg of ubiquinone (coenzyme Q10) per capsule, dissolved in cold-pressed extra virgin olive oil.
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Antioxidants and coenzymes, Energy, Heart and circulation
Ubiquinone CoQ10 (Coenzyme Q10) 100 mg+ Vitamin C
Price range: 36.90€ through 55.50€Puhdas+ Ubiquinone CoQ10 100 mg + Vitamin C is a high-quality and pure dietary supplement that combines two ingredients – coenzyme Q10 and vitamin C. Vitamin C contributes to normal…
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Drinks, Energy, Other drinks
Arctic water 500 ml
Price range: 1.60€ through 19.50€Exceptionally pure and soft-tasting spring water from Finnish Lapland – with a low TDS value and near-zero nitrate content.
Arctic spring water comes from the Aavasaksa region of northern Finnish Lapland… -
Electrolytes, Energy, In stock, Sports
Electrolyte powder with glycine – lemon 120 g
19.50€Puhdas+ Lemon-Flavored Electrolyte Powder is a refreshing powder whose magnesium contributes to normal electrolyte balance and the reduction of tiredness and fatigue. The product contains essential electrolytes – such as…
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Brain and nervous system, Energy, Superfoods
Nutritional yeast flakes (inactivated form of yeast) 150g
7.50€Puhdas+ Nutritional Yeast Flakes is a nutrient-rich and natural superfood that is perfect for anyone looking to add something healthy, tasty and body-supportive to their diet. It is an inactivated…
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Brain and nervous system, Energy, Vitamin B, Vitamins
Vitamin B12 1 mg 60 capsules
21.50€Puhdas+ Strong B12 Vitamin 1 mg supports normal energy-yielding metabolism and helps reduce tiredness and fatigue. Vitamin B12 also supports the normal functioning of the nervous system and psychological functions….
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Electrolytes, Energy, Sports
Electrolyte powder with glycine – raspberry-strawberry 120 g
19.50€Puhdas+ Electrolyte Powder Raspberry-Strawberry flavored 120 g is a tasty and effective way to support fluid and mineral balance in the body. The powder contains essential electrolytes – sodium, potassium,…
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Brain and nervous system, Energy, Superfoods
Matcha tea 45g
21.90€Puhdas+ Matcha tea is a 100% pure and unadulterated green tea powder, made from carefully grown young leaves of shade-grown Camellia sinensis, which are ground into a fine, bright green…
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Electrolytes, Energy, Sports
Electrolyte powder with glycine – mango 120 g
19.50€Puhdas+ Electrolyte Powder Mango Flavor 120 g is a great choice for active people, athletes and anyone who wants to support their body’s fluid and mineral balance. This refreshing mango-flavored…
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Digestion and liver, Energy, Sale products, Superfoods
Organic Chia Seeds 400 g
Tavahind: 12.90€.10.00€Soodushind: 10.00€.Puhdas+ Organic Chia Seeds are a 100% organic natural superfood, rich in omega-3 fatty acids, fiber, and plant protein. These small seeds are nutrient-dense and perfect for a versatile and…
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Energy, Heart and circulation, Iron, Minerals
Iron 100 mg 60 capsules
32.50€FOOD SUPPLEMENT
Puhdas+ Iron 100 mg 60 capsules is an iron preparation with vitamin C. Iron helps reduce tiredness and fatigue. Made in Finland. -
Energy, Immunity, Superfoods
Green powder 200g
25.90€Puhdas+ Green Powder 200 g is a versatile plant-based superfood that combines the properties of six nutrient-rich plants – spinach, broccoli, spirulina, barley grass, wheat germ, and kale – into…
Which nutrients are linked to energy-yielding metabolism?
According to the health claims authorised in the European Union, vitamin B12, niacin, iron, magnesium and vitamin C contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. The range includes Vitamin B12 1 mg, Vitamin B3 (niacin) and Iron 100 mg.
Q10, NADH and D-ribose
In the same category you'll find coenzyme Q10 with virgin olive oil and Q10 with vitamin C, NADH and D-ribose powder. No health claims have been authorised in the European Union for these substances themselves – we describe honestly what the product contains.
Food and drink
Matcha tea naturally contains caffeine. Nutritional yeast flakes and chia seeds are great sprinkled on porridge and salads. For training, there are electrolytes.
See also: B vitamins, magnesium and sleep and stress.
















