Joints, muscles and bones deserve attention every day – especially if you train, do physical work or are over 50. Here you’ll find Puhdas+ products with ingredients that contribute to the normal function of bones, muscles and cartilage. Read more ↓
-
Joints, muscles and bones, Magnesium, Minerals, Sports
Magnesium Roll-on Sport 75 ml
13.90€Puhdas+ Magnesium Roll-on Sport
Puhdas+ Magnesium Roll-on Sport is a natural and convenient care product that provides a refreshing and relaxing feeling to the skin after exertion or at the end… -
Joints, muscles and bones, Magnesium, Minerals, Sleep and stress
Quattro Magnesium
Price range: 21.50€ through 32.50€Puhdas+ Quattro Magnesium is a magnesium food supplement. The product contains four different forms of magnesium – marine magnesium, citrate, taurate and malate. Magnesium contributes to normal muscle function, to…
-
Joints, muscles and bones, Magnesium, Minerals, Sports
Magnesium spray for joints 150 ml
19.50€Puhdas+ Magnesium Spray Nivelille is a natural and effective external spray designed to support the daily well-being of joints and muscles. The magnesium chloride contained in the product is applied…
-
Heart and circulation, Joints, muscles and bones, Vitamin K, VitaminsVitamin K2 100 µg 60 capsules
32.50€Puhdas+ Vitamin K2 100 µg is a dietary supplement containing vitamin K2. Vitamin K2 contributes to the maintenance of normal bones and to normal blood clotting.
-
Calcium, Joints, muscles and bones, MineralsCalcium citrate 600mg 240g
15.90€Calcium helps to keep bones and teeth normal and contributes to normal muscle function and the normal function of digestive enzymes.
One scoop provides 600 mg of calcium (75% of the… -
In stock, Joints, muscles and bones, Magnesium, Minerals, Sleep and stressQuattro Magnesium 150 g
28.50€Quattro Magnesium Powder is a pure magnesium supplement that combines four different forms of magnesium – malate, bisglycinate, taurate and gluconate. Magnesium contributes to normal muscle function and normal functioning…
-
Biotin and collagen, Joints, muscles and bones, Sport collagen, Sports
Sports Collagen with Vitamin C and OptiMSM 260g
27.90€Collagen powder with vitamin C and OptiMSM® for active people. Puhdas+ Sport Collagen contains high-quality Peptan® hydrolyzed bovine collagen, vitamin C and natural OptiMSM®. Vitamin C contributes to normal collagen…
-
Heart and circulation, Joints, muscles and bones, Minerals, PotassiumPotassium 300 mg 60 capsules
12.90€Potassium contributes to normal muscle function. Potassium contributes to normal functioning of the nervous system and normal muscle function. Potassium contributes to normal muscle function and normal functioning of the…
-
Biotin and collagen, Joints, muscles and bones, Skin, hair and nails, Sport collagen, SportsCollagen powder 250 g
43.50€Collagen Natural is a pure and tasteless hydrolyzed fish collagen powder. Easy to mix with various drinks and foods.
-
Digestion and liver, Joints, muscles and bones, Magnesium, Minerals
Magnesium citrate 250 mg 200 g
21.50€Magnesium is a mineral that contributes to normal functioning of the nervous system, normal muscle function and normal energy-yielding metabolism.
-
Beauty collagen, Biotin and collagen, Joints, muscles and bones, Sale products, Skin, hair and nails, Sport collagen
Premium collagen 250 g
Tavahind: 59.90€.41.90€Soodushind: 41.90€.Puhdas+ Premium Collagen 250 g is a collagen powder containing hydrolysed fish collagen, hyaluronic acid, biotin and vitamin C. Biotin contributes to the maintenance of normal skin and normal hair,…
-
Biotin and collagen, Joints, muscles and bones, Sport collagen, Sports
Sport hydrolyzed collagen powder 260g
25.90€SPORT COLLAGEN – HYDROLYZED COLLAGEN POWDER 260 G
Hydrolyzed sports collagen is a high-quality dietary supplement containing 100% Peptan® bovine collagen. Collagen is a structural protein naturally occurring in the body,… -
Immunity, Joints, muscles and bones, Vitamin D, VitaminsVitamin D3 100 µg
Price range: 13.90€ through 24.50€Puhdas+ Vitamin D3 100 µg is a high-quality dietary supplement that contributes to the normal function of the immune system and to the maintenance of normal bones and teeth and…
-
Immunity, Joints, muscles and bones, Vitamin D, VitaminsVegan Vitamin D3 50 µg 60 capsules
14.90€Plant-based vitamin D3, which contributes to the normal function of the immune system and to normal absorption of calcium and helps to keep bones and muscle function normal. Suitable for…
-
Joints, muscles and bones, Magnesium, Minerals, SportsMagnesium spray 150 ml
17.90€Puhdas+ Magnesium Spray Strong is an effective and concentrated magnesium spray intended for external use . It is perfect for a relaxing massage after exercise and provides skin with refreshment…
-
Joints, muscles and bones, Magnesium, Minerals, Sleep and stressMagnesium glycinate 200 g
32.50€Puhdas+ Magnesium Glycinate Powder is a magnesium food supplement. Magnesium contributes to normal muscle function, to normal functioning of the nervous system and to normal energy-yielding metabolism. The powder contains…
Bones: calcium, D3, K2 and magnesium
Calcium is needed for the maintenance of normal bones, vitamin D and vitamin K2 contribute to the maintenance of normal bones, and magnesium contributes to the maintenance of normal bones and teeth and to normal muscle function. Calcium + Magnesium + K2 + D3 combines all four. Vitamin K2 on its own suits those who already take vitamin D.
Joints and cartilage
Vitamin C contributes to normal collagen formation for the normal function of cartilage and bones – which is why Sport Collagen with vitamin C and OptiMSM is a favourite among people who train. No claims have been authorised for collagen and MSM themselves, so we'll be honest: collagen is a high-quality protein that many people make part of their daily routine.
Muscles and recovery
Magnesium contributes to normal muscle function and to the reduction of tiredness and fatigue, and potassium contributes to normal muscle function and to normal functioning of the nervous system. Magnesium Roll-on Sport and magnesium spray for joints, applied to the skin, are cosmetic products for after training. If joint pain persists, the right person to see is a doctor – food supplements are a support, not a treatment.
Frequently asked questions
Should calcium be taken with vitamin D?
Yes – vitamin D contributes to normal absorption of calcium. K2 and magnesium complement this combination.
Are there any health claims for collagen?
No health claims have been authorised for collagen in the European Union. The vitamin C in our Sport Collagen contributes to normal collagen formation for the normal function of cartilage.
How does magnesium spray work?
A magnesium chloride solution is applied to the skin and massaged in – many people use it after training and before bed. It is a cosmetic product, not a food supplement.
Are these products suitable for people over 60?
Yes – getting enough calcium, vitamin D and protein is particularly important in later life. If you take medication (especially blood thinners, in the case of K2), talk to your doctor first.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of children.
Joints, muscles and bones — support your musculoskeletal system daily
Joints, muscles and bones form the body’s musculoskeletal system, which needs daily support to maintain mobility, strength and flexibility. From Puhdas+ selection you will find carefully formulated food supplements that are suitable for supporting the musculoskeletal system for both athletes and people who value an active lifestyle.
Vitamin D contributes to the maintenance of normal bones and teeth and to the normal function of muscles — it is one of the most important vitamins for the musculoskeletal system. Magnesium also contributes to normal muscle function and helps to reduce tiredness and fatigue, which is especially important for actively moving people.
Glucosamine is a natural component of the body that is an important building material for connective tissues and joint cartilage. Collagen forms an essential part of joint cartilage, tendons and ligaments. Calcium contributes to the maintenance of normal bones and vitamin K2 supports normal calcium metabolism.
Who are joint and bone food supplements suitable for?
Joint, muscle and bone food supplements are suitable for everyone who wants to support their musculoskeletal system: for athletes for post-workout recovery, for older people to maintain bone strength and for people with an active lifestyle for daily support. Also check our selection of sports food supplements and amino acids.
Puhdas+ joint, muscle and bone food supplements are Finnish quality, with clean composition and without unnecessary additives. Food supplements do not replace a varied and balanced diet and a healthy lifestyle. The products are suitable for daily use as part of a varied diet.