Valerian 300 mg 60 capsules
16.20€
Valerian root extract (Valeriana officinalis) 300 mg — a traditional herb used for centuries to support relaxation and sleep. Pure composition, suitable for vegans. 60 capsules.
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Description
Ingredients and nutritional value
Ingredients
Nutritional value per capsule
| Nutrient | Amount |
|---|---|
| Valerian root extract | 300 mg |
Frequently Asked Questions
Frequently asked questions
Why valerian?
A traditional relaxing herb
Valerian (Valeriana officinalis) is one of the oldest and most well-known herbal supplements, traditionally used for centuries to support relaxation and sleep. Puhdas+ Valerian contains 300 mg of concentrated root extract.
What does valerian contain?
- Valerian root extract — concentrated active compounds
- Traditional herb for sleep and relaxation support
- Pure composition without additives
What does valerian contain?
- Valerian root extract — concentrated active compounds
- Traditional herb for sleep and relaxation support
- Pure composition without additives
Who is it for and how to use?
Who is it for?
- If you are looking for natural sleep and relaxation support
- If you prefer a traditional herbal approach
- If you want to support a calm feeling in the evening
Suitable for vegans. Made in Finland. See also ashwagandha and night magnesium for evening routine support.
Ingredients and nutritional value
Who is it for?
- If you are looking for natural sleep and relaxation support
- If you prefer a traditional herbal approach
- If you want to support a calm feeling in the evening
Suitable for vegans. Made in Finland. See also ashwagandha and night magnesium for evening routine support.
How to use?
Take 1 capsule in the evening, 30–60 minutes before bedtime. 60 capsules.
When should I take valerian?
Preferably 30–60 minutes before bedtime.
Does valerian cause dependency?
Valerian is a herbal supplement and is not known to cause dependency.
Can it be taken together with magnesium?
Yes. Night magnesium and valerian is a popular evening combination.
See also: Stress and Sleep
See also: Stress ja Uni | Magnesium
Additional information
| Weight | 0.08 kg |
|---|
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