Beta-alanine powder 200g
21.50€
Puhdas+ Beta-Alanine 200 g is a 100% pure and additive-free amino acid that helps improve exercise performance and muscle endurance. Beta-alanine increases carnosine levels in muscles, which helps neutralize lactic acid and reduce fatigue during exercise. The result is longer, more intense workouts and faster recovery. Perfect for both strength and endurance athletes. The powder has a neutral taste, is easy to mix, and is also suitable for vegans and users with sensitive digestion.
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- Description
- Additional information
Description
Pure ingredients, also suitable for vegans
The product is 100% pure beta-alanine , free of gluten, lactose, yeast, artificial colors or sweeteners. Suitable for vegans and anyone who appreciates functional supplements with a pure composition.
Ingredients
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Ingredient: Beta-alanine (100%)
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1 serving (5 ml) contains:
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Beta-alanine: 4 g
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See also: Amino acids
See also: Amino acids | Sports
Frequently asked questions
Suitability and use cases
- Those who want to complement their daily diet with these nutrients
- Those who prefer a simple, additive-free composition
Directions for use
How?
Recommended daily dose: 1 teaspoon (approx. 5 ml) 30–45 minutes before training.
It is recommended to start with a smaller amount and increase the dosage gradually.
Beta-alanine may cause a temporary tingling or prickling sensation on the skin – this is a completely normal and safe reaction that usually resolves within an hour.
When?
The dose can be taken at any time of day, mixed with water, juice or a smoothie. Regular daily use gives a more even result than occasional use.
Warnings and storage
- Do not exceed the recommended daily dose.
- A food supplement is not a substitute for a varied and balanced diet or a healthy lifestyle.
- Keep out of reach of children.
- Store in a dry, cool place protected from light.
Origin and operator
Manufacturer: New Organics Oy, Äyritie 8 A, 01510 Vantaa, Finland.
Importer: NordenBio OÜ, Narva mnt 7, Tallinn, Estonia.
Best before: see packaging.
What is beta-alanine?
Beta-alanine is a natural amino acid that the body uses to produce carnosine , a compound that accumulates in muscles and helps protect them from acidity during exercise. During intense physical exertion, lactic acid accumulates in the muscles, causing a burning sensation and fatigue. The more carnosine there is in the muscles, the better they can maintain performance and withstand stress.
Taking beta-alanine as a supplement increases carnosine levels in the muscles and may help extend exercise duration , reduce muscle fatigue, and improve recovery .
Why is beta-alanine beneficial?
More strength and endurance
Beta-alanine helps delay muscle fatigue and allows you to exercise longer and more intensely. This is beneficial for strength training, HIIT training, and endurance sports such as cycling, running, and swimming.
Helps recover faster
Neutralizing lactic acid in the muscles also means faster recovery and less muscle soreness the next day.
Who is Puhdas+ Beta-Alanine suitable for?
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For athletes and enthusiasts who want to improve their training performance
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For those whose goal is muscle endurance and better recovery
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For anyone who does intense exercise or experiences rapid muscle fatigue
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For vegans and people with sensitive digestion
Additional information
| Weight | 0.25 kg |
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| Dimensions | 10 × 10 × 10 cm |
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