Joints, muscles and bones form the body’s support and movement system, requiring continuous support throughout life — especially with an active lifestyle or as we age. Collagen, calcium, magnesium, vitamin D and glucosamine are well-known ingredients supporting this category. The Puhdas+ range offers both single nutrients and complex products supporting joint, muscle and bone health.
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Joints, muscles and bones, Magnesium, Minerals, Sports
Magnesium Roll-on Sport 75 ml
13.75€Puhdas+ Magnesium Roll-on Sport
Puhdas+ Magnesium Roll-on Sport is a natural and convenient care product that provides a refreshing and relaxing feeling to the skin after exertion or at the end… -
Joints, muscles and bones, Magnesium, Minerals, Sleep and stress
Quattro Magnesium
21.65€Puhdas+ Quattro Magnesium is a daily supplement that helps the body meet its magnesium needs effectively and versatilely. The product contains four different forms of magnesium – marine magnesium, citrate,…
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Joints, muscles and bones, Magnesium, Minerals, Special offers, Sports
Magnesium spray for joints 150 ml
Tavahind: 15.90€.13.90€Soodushind: 13.90€.Puhdas+ Magnesium Spray Nivelille is a natural and effective external spray designed to support the daily well-being of joints and muscles. The magnesium chloride contained in the product is absorbed…
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Calcium, Joints, muscles and bones, MineralsCalcium citrate 600mg 240g
16.20€Calcium citrate is a highly absorbable form of calcium that helps maintain the normal condition of bones and teeth , supports muscle function and the function of digestive system enzymes…
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Joints, muscles and bones, Magnesium, Minerals, Sleep and stressQuattro Magnesium 150 g
32.50€Quattro Magnesium Powder is an effective and pure magnesium supplement that combines four different forms of magnesium – malate, bisglycinate, taurate and gluconate. Magnesium contributes to normal muscle function, supports…
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Heart and circulation, Joints, muscles and bones, Vitamin K, VitaminsVitamin K2 100 µg 60 capsules
32.40€Puhdas+ Vitamin K2 100 µg is a dietary supplement that supports bone strength and the body’s natural calcium balance. Vitamin K2 helps calcium move to the right place – into…
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Biotin and collagen, Joints, muscles and bones, Sport collagen, Sports
Sports Collagen with Vitamin C and OptiMSM 260g
28.15€Bioactive collagen powder for an active body – for recovery, endurance and well-being. Puhdas+ Sport Collagen contains high-quality Peptan® hydrolyzed bovine collagen, vitamin C and natural OptiMSM®. This effective combination…
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Digestion and liver, Joints, muscles and bones, Magnesium, Minerals
Magnesium citrate 250 mg 200 g
21.65€Magnesium is a vital mineral for our body, involved in hundreds of metabolic processes – from nervous system function to muscle function and energy metabolism. Many people do not get…
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Heart and circulation, Joints, muscles and bones, Minerals, PotassiumPotassium 300 mg 60 capsules
11.25€Potassium contributes to the normal function of muscles , through which it also supports muscle relaxation and contraction . Sufficient potassium levels are important for supporting muscle function and the…
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Biotin and collagen, Joints, muscles and bones, Skin, hair and nails, Sport collagen, SportsCollagen powder 250 g
43.40€Collagen Natural is a pure and tasteless hydrolyzed fish collagen powder that supports healthy skin, hair, nails and joints. Easy to mix with various drinks and foods.
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Beauty collagen, Biotin and collagen, Joints, muscles and bones, Skin, hair and nails, Sport collagen
Premium collagen 250 g
47.00€Puhdas+ Premium Collagen 250 g is a high-quality collagen powder that combines hydrolyzed fish collagen, hyaluronic acid, biotin and vitamin C to support skin, hair and nail health from the…
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Biotin and collagen, Joints, muscles and bones, Sport collagen, Sports
Sport hydrolyzed collagen powder 260g
22.95€SPORT COLLAGEN – HYDROLYZED COLLAGEN POWDER 260 G
Hydrolyzed sports collagen is a high-quality dietary supplement containing 100% Peptan® bovine collagen. Collagen is a structural protein naturally occurring in the body,… -
Immunity, Joints, muscles and bones, Vitamin D, VitaminsVegan Vitamin D3 50 µg 60 capsules
15.10€Plant-based and highly absorbable Vitamin D3, which supports immunity, bones, muscles, and calcium metabolism. Suitable for vegans and vegetarians.
This product is 100% plant-based , GMO-free and contains no unnecessary additives… -
Immunity, Joints, muscles and bones, Vitamin D, VitaminsVitamin D3 100 µg
Price range: 13.75€ through 24.60€Puhdas+ Vitamin D3 100 µg is a high-quality dietary supplement that contributes to the normal function of the immune system, supports bones and teeth and helps maintain normal muscle function….
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Joints, muscles and bones, Magnesium, Minerals, SportsMagnesium spray 150 ml
17.70€Puhdas+ Magnesium Spray Strong is an effective and concentrated magnesium spray intended for external use . It is perfect for treating tired, tense or strained muscles and provides skin with…
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Joints, muscles and bones, Minerals, Silicon, Skin, hair and nailsSilica Gel Silica Tonic 500ml
19.45€Silica Gel (Silic Acid Gel) 500 ml is a natural silicon supplement for daily well-being . The pure formula is suitable for vegans and does not contain lactose or gluten.
Joints, muscles and bones — support your musculoskeletal system daily
Joints, muscles and bones form the body’s musculoskeletal system, which needs daily support to maintain mobility, strength and flexibility. From Puhdas+ selection you will find carefully formulated food supplements that are suitable for supporting the musculoskeletal system for both athletes and people who value an active lifestyle.
Vitamin D contributes to the maintenance of normal bones and teeth and to the normal function of muscles — it is one of the most important vitamins for the musculoskeletal system. Magnesium also contributes to normal muscle function and helps to reduce tiredness and fatigue, which is especially important for actively moving people.
Glucosamine is a natural component of the body that is an important building material for connective tissues and joint cartilage. Collagen forms an essential part of joint cartilage, tendons and ligaments. Calcium contributes to the maintenance of normal bones and vitamin K2 supports normal calcium metabolism.
Who are joint and bone food supplements suitable for?
Joint, muscle and bone food supplements are suitable for everyone who wants to support their musculoskeletal system: for athletes for post-workout recovery, for older people to maintain bone strength and for people with an active lifestyle for daily support. Also check our selection of sports food supplements and amino acids.
Puhdas+ joint, muscle and bone food supplements are Finnish quality, with clean composition and without unnecessary additives. Food supplements do not replace a varied and balanced diet and a healthy lifestyle. The products are suitable for daily use as part of a varied diet.