The heart is the body’s most reliable muscle, working continuously throughout life, and its health depends on many factors — diet, exercise, stress level and genetic background. Several nutrients contribute to the normal function of the heart and the maintenance of circulation. The Puhdas+ range includes omega-3, coenzyme Q10, magnesium and other heart-supporting products.

Heart health — support normal heart and blood vessel function

Heart and blood vessel health is one of the most important foundations of long-term wellbeing. From the Puhdas+ selection, you’ll find food supplements whose ingredients contribute to normal heart function and support cardiovascular wellbeing as part of a varied diet.

Omega-3 fatty acids (EPA and DHA) contribute to normal heart function — starting from just 250 mg EPA+DHA per day. Omega-3 fatty acids are essential nutrients that the body cannot produce itself and must be obtained from food or food supplements. Our Premium Omega-3 contains quality fish oil in concentrated form.

Coenzyme Q10 is a natural substance in the body that participates in cellular energy production. Magnesium contributes to normal muscle function, including heart muscle function. Vitamin K2 supports normal calcium metabolism.

How to support heart health daily?

Heart wellbeing depends on several factors: varied nutrition, regular exercise, adequate sleep and stress management. Omega-3 fatty acids, magnesium and coenzyme Q10 complement a healthy lifestyle, but food supplements do not replace a varied and balanced diet. Also check out our minerals and sports supplement selection.