Valerian 300 mg 60 capsules

Description

Why valerian?

A traditional relaxing herb

Valerian (Valeriana officinalis) is one of the oldest and most well-known herbal supplements, traditionally used for centuries to support relaxation and sleep. Puhdas+ Valerian contains 300 mg of concentrated root extract.

What does valerian contain?

• Valerian root extract — concentrated active compounds
• Traditional herb for sleep and relaxation support
• Pure composition without additives

Who is it for and how to use?

Who is it for?

• If you are looking for natural sleep and relaxation support
• If you prefer a traditional herbal approach
• If you want to support a calm feeling in the evening

Suitable for vegans. Made in Finland. See also ashwagandha and night magnesium for evening routine support.

Ingredients and nutritional value

Ingredients

Nutritional value per capsule

How to use?

Take 1 capsule in the evening, 30–60 minutes before bedtime. 60 capsules.

Frequently Asked Questions

When should I take valerian?

Preferably 30–60 minutes before bedtime.

Does valerian cause dependency?

Valerian is a herbal supplement and is not known to cause dependency.

Can it be taken together with magnesium?

Yes. Night magnesium and valerian is a popular evening combination.

See also: Stress and Sleep

See also: Stress ja Uni | Magnesium