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Sports Drink – kotimaassa valmistettu hiilihydraatti-elektrolyyttijuomajauhe - Puhdas+

Sports Drink – domestically produced carbohydrate-electrolyte drink powder

Update your sports drink – Puhdas+ Sports Drink is a domestically produced carbohydrate-electrolyte drink powder designed to support athletes' performance and recovery.Why choose Puhdas+ Sports Drink?Contains carbohydrates in optimal ratio for energyElectrolytes (sodium, potassium, magnesium) support fluid balanceNo artificial sweeteners or colouringsDissolves easily in waterWhen to use?Before training: Helps prepare...

Tuunikala täidisega avokaadod - tervislik suvelõuna retsept

Tuna-Stuffed Avocados

Quick summer lunch! Finely chop the celery stalk and chives. Mix all ingredients except the avocados together well, check the taste. Cut the avocados...

Värskendav matcha-jäätis kookoskoorega - Puhdas+ retsept

Refreshing matcha ice cream

A refreshing summer ice cream treat!Put coconut cream, xylitol, lime juice, cashew butter and mint in a blender and blend smooth. Add Puhdas+ Matcha tea powder and blend again. Add lime zest and a pinch of salt.Pour into an ice cream machine and follow instructions. Alternatively, freeze in a container,...

Chai maitselise matcha latte kaerapiimaga - Puhdas+ retsept

Chai flavored matcha latte

A cozy flavorful drink! Put all ingredients in a pot and whisk to foam until the oat milk warms up. Pour into cups and enjoy the cozy moment. Ingredients: 5...

Mini lõhemunakesed toitainepärmi helvestega - Puhdas+ retsept

Mini salmon egg cups

Tasty mini salmon egg cups! Grease six muffin tin cups with coconut oil. Dice pepper, cold-smoked salmon, and spinach, distribute into cups. Beat eggs and...