In today's natural cosmetics, there is increasing focus on active ingredients that not only care for the skin but also support its natural regeneration processes. One such special and science-based active ingredient is bee venom – a natural component also known as 'natural botox', but whose effects extend far beyond...
Glucosamine is a naturally occurring substance found in joint cartilage. In recent years, it has become one of the most widely used food supplements for joint support – especially for people who experience joint stiffness, discomfort, or want to support joint mobility and flexibility during age-related changes.What is...
Living in Estonia, we are used to the fact that from autumn to spring, the sun becomes an increasingly rare visitor. Although it may seem that this only affects our mood, the impact is actually much deeper – it is precisely the lack of sunlight that is the main...
What is testosterone and why is it important? Testosterone is a male sex hormone produced primarily in the testicles. It's not just a hormone for muscles and hair growth – it's the foundation of vitality, motivation, confidence and overall well-being. Testosterone affects: muscle mass and strength, fat distribution in the body,...
A conscious choice for your health: quality supplements are not just a trend but a deliberate support for the body. Learn why ingredient purity and transparency matter.
Puhdas+ mineral crystal deodorant is a pure, effective and skin-friendly alternative to conventional deodorants. Aluminium-free, fragrance-free and suitable for sensitive skin.
Collagen is the skin's main protein. Learn how to boost collagen levels with supplements and nutrition.
When fighting blemished skin, many seek natural solutions that provide effective care without harmful side effects. Tea tree oil is one of nature's...
Health and beauty products manufacturer Puhdas+ welcomes a new name to its extensive family of athletes.Puhdas+ and Finnish national team footballer Matti Peltola have signed a cooperation agreement. Matti is known for his dedication and discipline on the field. As a professional athlete, he places high demands on nutrition and...
Christmas time offers an excellent opportunity to use essential oils to create a warm and cozy mood. Natural fragrances create a special atmosphere and...
