Living in Estonia, we are used to the fact that from autumn to spring, the sun becomes an increasingly rare guest. Although it may seem that this only affects our mood, in reality the contribution is much deeper - the lack of sunlight is the main reason why many...
What is testosterone and why is it important? Testosterone is a male hormone produced primarily in the testicles. It is not just a hormone for muscle and hair growth – it is the foundation of vitality, motivation, self-confidence and overall well-being. Testosterone affects: muscle mass and strength, body fat distribution, bone...
A conscious choice for your health: why supplements are more than just a trend today In today's world, we are faced with new challenges that affect our health more than we might think at first glance. A fast pace of life, stress, irregular eating habits, environmental pollution and a decrease...
Today's conscious consumer is increasingly looking for clean and healthy cosmetics that support the body's natural processes, not suppress them. One of the most discussed products in this context is deodorant. Conventional deodorants and antiperspirants often contain aluminum salts , synthetic fragrances, and other chemicals that have come under criticism...
