Supplements can be a valuable addition to our diet, but it is not wise to take all vitamins and minerals at once. Supplements are not simply “the more, the better”. Vitamins and minerals act like a small orchestra in the body – if some play too loudly or in the...
There is something special about the Nordic countries. Something that you can feel in the crisp mornings, the silence of the pine forest and the clear, restrained, but honest attitude towards health. It is from there, in Finland, that the brand Puhdas+. Puhdas+ is a Finnish wellness brand, which means...
Did you know that caffeine doesn't just give you the energy in your morning coffee, it can also boost your hair? 🌿 A growing body of research shows that caffeine also has a stimulating effect on the scalp and hair follicles – this can reduce hair loss and help grow...
Collect points on your purchases, exchange them for discounts at checkout, and get an extra bonus when you share your referral link. Joining is free. How it works 10 points for every €10 (or 1 point / €1). 50 points for each successful friend invite . 100 points = €10...
Are you a content creator or content marketer looking for a reliable brand and stable extra income? Puhdas+ offers Finnish-made, pure and artificially additive-free products that are easy to recommend and easy to sell. Why join the Puhdas+ partner program? Agreed commission on every purchase made through your link Trusted...
Vitamins – why are they important? Vitamins are essential micronutrients that function primarily as catalysts in the body. They enable countless biochemical reactions that are necessary for energy production, immune system support, and tissue maintenance. Vitamins help convert food into energy, regulate cell repair, hormone synthesis, and nerve function, and maintain...
Creatine monohydrate is one of the most researched and proven supplements among athletes and physically active people. Pure+ Creatine Powder (200 g) stands out for its exceptionally pure composition and quality – it is 100% creatine monohydrate, without any additives, fillers or flavors. This makes it a product that meets...
In this blog post, you will get to know Estonian entrepreneur Meiko Neuman better. Her entrepreneurial journey began at a young age, when she started her first buying and selling transactions and part-time jobs outside of school. Today, she operates through NordenBio OÜ and is the official importer of Finnish...
In today's natural cosmetics, there is an increasing focus on active ingredients that not only care for the skin, but also support its natural regeneration processes. One such special and science-based active ingredient is bee venom - a natural component that is also known as "natural Botox", but whose effects...
Glucosamine is a natural substance found naturally in joint cartilage. In recent years, it has become one of the most widely used supplements for joint support – especially for people who experience joint stiffness, discomfort, or want to support joint mobility and flexibility as they age. What is glucosamine? Glucosamine...
