

Soy lecithin granules 250g
13.90€
Puhdas+ Soy Lecithin Granules is a natural dietary supplement rich in lecithin – natural phospholipids that are essential for the normal functioning of the body’s cells and nervous system. One of the most important components of lecithin is choline, which contributes to normal fat metabolism, supports liver function and helps maintain homocysteine metabolism in balance*. These factors are particularly important for a balanced metabolism and overall well-being, as choline is involved in several metabolic processes, including the processing of fats in the liver.
Soy lecithin granules also contain phosphatidylcholine, phosphatidylinositol and phosphatidylethanolamine, all of which are naturally occurring compounds that are involved in the structure of cell membranes and intracellular signaling. Phospholipids help maintain cell elasticity and integrity, especially in tissues such as the liver and brain, where active cellular metabolism requires additional support.
Pure+ Lecithin is made from 100% unbleached soy, contains no gluten, lactose, GMOs, artificial additives or sweeteners, and is also suitable for vegans and vegetarians. The product is easy to consume – the neutral-tasting granules can be added to breakfast, porridge, smoothies or taken on their own.
Thanks to its pure composition and choline content, this supplement is a good choice for people who want to support metabolism, liver function, and nervous system function in a natural and evidence-based way.
- Description
- Additional information
Description
What are Pure+ Soy Lecithin Granules?
Pure+ Soy Lecithin Granules are a natural dietary supplement derived from 100% purified and unbleached soy, rich in lecithin – a fat-like substance consisting of phospholipids such as phosphatidylcholine, phosphatidylethanolamine and phosphatidylinositol. These compounds are important in the structure of cell membranes and the normal functioning of nerve cells. The choline (an important B-vitamin-like substance) contained in the product contributes to the normal functioning of the liver and fat metabolism, which makes lecithin especially valuable in today’s high-fat diet.
The product does not contain gluten, lactose, GMO, sugar or artificial additives and is suitable for vegans and vegetarians. In the form of granules, lecithin has a mild taste and can be conveniently mixed into breakfast, yogurt or smoothies.
Why are Puhdas+ Soy Lecithin Granules useful?
Supports brain and nervous system function
One of the most important components of lecithin is phosphatidylcholine, a phospholipid from which choline is synthesized. Choline is a compound necessary for nerve cells, which is involved in the transmission of nerve impulses and the production of neurotransmitters (e.g. acetylcholine). Regular choline consumption can support memory, learning ability, and general mental alertness.
Important for cell membrane structure and metabolism
Phospholipids contained in lecithin help maintain the elasticity and stability of cells, being essential building blocks of cell membranes. This is especially important in rapidly dividing tissues in the body, such as the liver and brain. In addition, these substances are involved in the emulsification and transport of fats, supporting the body’s fat processing and cholesterol metabolism.
Contributes to normal liver function
Choline helps prevent fat from accumulating in the liver by supporting the liver’s ability to break down and remove fat. This is especially beneficial for people whose diets are high in fat, or whose liver needs extra support due to medications, alcohol or other stressors. Choline is recognized by the EFSA (European Food Safety Authority) as a substance that contributes to the normal function of the liver.
Supports fat and cholesterol metabolism
In addition to liver function, choline also contributes to homocysteine metabolism , the balance of which is linked to cardiovascular health. Choline also plays an important role in the transport of fats and cholesterol from the liver to other tissues, which may support normal cholesterol levels and metabolism.
Natural, pure and additive-free
Pure+ Soy Lecithin Granules are made from non-GMO soy and are free of gluten, lactose, yeast, artificial sweeteners, or preservatives. The product is suitable for vegans and allergy sufferers, and is a good choice for those consciously looking for clean and functional supplements.
Who is Puhdas+ Soy Lecithin Granules suitable for?
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For people who want to support brain function and memory
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For those who need support for the liver and fat metabolism (e.g. fatty diet, liver strain)
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For vegetarians and vegans whose diets may be low in choline
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For people who want to maintain healthy cholesterol levels
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For those looking for a natural alternative to artificial supplements
Ingredients
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100% soy lecithin (granules)
Nutritional value (1 serving = 7.5 g = 1 tablespoon):
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Energy: 271 kJ / 65 kcal
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Fats: 7.8 g
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of which saturated fatty acids: 1.0 g
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monounsaturated: 0.4 g
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polyunsaturated: 2.8 g
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Carbohydrates: 0.7 g
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of which sugars: 0.3 g
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Active ingredients:
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Choline: 206 mg
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Phosphatidylcholine: 1720 mg
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Phosphatidylinositol: 1290 mg
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Phosphatidylethanolamine: 1032 mg
Usage
Recommended daily dose: 1 tablespoon (7.5 g). Can be mixed with food or drink.
Do not exceed the recommended daily intake.
Important information
A dietary supplement does not replace a varied and balanced diet or a healthy lifestyle.
Keep out of reach of children.
Store in a dry, cool and sealed container. It is recommended to consume within 8 weeks after opening.
Package size
250g
Additional information
| Weight | 0.3 kg |
|---|---|
| Dimensions | 10 × 15 × 10 cm |




