Ingredients and nutritional value
Ingredients
Nutritional value per capsule
| Nutrient |
Amount |
| Valerian root extract |
300 mg |
Suitability and use cases
- Those who want to complement their daily diet with these nutrients
- Those who prefer a simple, additive-free composition
Warnings and storage
- Do not exceed the recommended daily dose.
- A food supplement is not a substitute for a varied and balanced diet or a healthy lifestyle.
- Keep out of reach of children.
- Store in a dry, cool place protected from light.
Origin and operator
Manufacturer: New Organics Oy, Äyritie 8 A, 01510 Vantaa, Finland.
Importer: NordenBio OÜ, Narva mnt 7, Tallinn, Estonia.
Best before: see packaging.
Frequently asked questions
Why valerian?
A traditional relaxing herb
Valerian (Valeriana officinalis) is one of the oldest and most well-known herbal supplements, traditionally used for centuries to support relaxation and sleep. Puhdas+ Valerian contains 300 mg of concentrated root extract.
What does valerian contain?
- Valerian root extract — concentrated active compounds
- Traditional herb for sleep and relaxation support
- Pure composition without additives
What does valerian contain?
- Valerian root extract — concentrated active compounds
- Traditional herb for sleep and relaxation support
- Pure composition without additives
Who is it for and how to use?
Who is it for?
- If you are looking for natural sleep and relaxation support
- If you prefer a traditional herbal approach
- If you want to support a calm feeling in the evening
Suitable for vegans. Made in Finland. See also ashwagandha and night magnesium for evening routine support.
Ingredients and nutritional value
Who is it for?
- If you are looking for natural sleep and relaxation support
- If you prefer a traditional herbal approach
- If you want to support a calm feeling in the evening
How to use?
Take 1 capsule in the evening, 30–60 minutes before bedtime. 60 capsules.
When should I take valerian?
Preferably 30–60 minutes before bedtime.
Does valerian cause dependency?
Valerian is a herbal supplement and is not known to cause dependency.
Can it be taken together with magnesium?
Yes. Night magnesium and valerian is a popular evening combination.
See also: Sleep and stress
See also: Sleep and stress | Magnesium