Frequently asked questions
Suitability and use cases
- Those who want to complement their daily diet with these nutrients
- Those who prefer a simple, additive-free composition
Directions for use
How?
Recommended dosage : 1 teaspoon (about 5 g) per day. Mix the powder into water, juice or smoothie.
The beneficial effect is achieved with a daily intake of 3 g of creatine.
Do not exceed the recommended daily dose. The dietary supplement is not a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of the reach of children.
When?
The dose can be taken at any time of day, mixed with water, juice or a smoothie. Regular daily use gives a more even result than occasional use.
Warnings and storage
- Do not exceed the recommended daily dose.
- A food supplement is not a substitute for a varied and balanced diet or a healthy lifestyle.
- Keep out of reach of children.
- Store in a dry, cool place protected from light.
Origin and operator
Manufacturer: New Organics Oy, Äyritie 8 A, 01510 Vantaa, Finland.
Importer: NordenBio OÜ, Narva mnt 7, Tallinn, Estonia.
Best before: see packaging.
What is Puhdas+ Creatine?
Puhdas+ Creatine is 100% pure creatine monohydrate – a dietary supplement without additives or excipients, suitable for daily use by those who want to support their body's natural physical performance and recovery. Creatine is a natural substance that is naturally found in the body, especially in the muscles, where it participates in energy production processes. The product is made in Finland, following high quality standards.
Why is this useful?
Creatine increases physical performance during short-term, high-intensity exercise. The beneficial effect is achieved with a daily intake of 3 g of creatine. This makes it a valued supplement among athletes and exercisers.
Who is it suitable for?
