{"id":364344,"date":"2026-06-21T18:26:13","date_gmt":"2026-06-21T15:26:13","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/maaratlemata\/magnesiumcitrat-250-mg-200-g\/"},"modified":"2026-06-21T18:26:13","modified_gmt":"2026-06-21T15:26:13","slug":"magnesiumcitrat-250-mg-200-g","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/sv\/tooted\/mineraalained\/magneesium\/magnesiumcitrat-250-mg-200-g\/","title":{"rendered":"Magnesiumcitrat 250 mg 200 g"},"content":{"rendered":"<h2>Vad \u00e4r Puhdas+ Magnesiumcitrat?<\/h2>\n<p>Puhdas+ Magnesiumpulver \u00e4r ett kosttillskott med ren sammans\u00e4ttning som inneh\u00e5ller magnesiumcitrat \u2014 en l\u00e4ttupptaglig form av magnesium. Det \u00e4r ett smakl\u00f6st pulver utan tillsatser som kan blandas med vatten, juice eller annan dryck och m\u00f6jligg\u00f6r flexibel dosering efter behov.<\/p>\n<p>Produkten ing\u00e5r i sortimentet fr\u00e5n det finska varum\u00e4rket Puhdas+, som \u00e4r k\u00e4nt f\u00f6r sin kvalitet, transparens och renhet. Den \u00e4r fri fr\u00e5n gluten, laktos, j\u00e4st och socker, och passar \u00e4ven f\u00f6r personer med k\u00e4nslig matsm\u00e4ltning eller livsmedelsintolerenser.<\/p>\n<h2><strong>Varf\u00f6r \u00e4r magnesium bra?<\/strong><\/h2>\n<h3>1. <b>Bidrar till musklernas normala funktion<\/b><\/h3>\n<p>Magnesium st\u00f6djer muskelrelaxation och bidrar till musklernas normala funktion. Passar f\u00f6r personer som k\u00e4nner sp\u00e4nning eller vill h\u00e5lla muskelfunktionen stabil.<\/p>\n<h3>2. Bidrar till att minska tr\u00f6tthet och utmattning<\/h3>\n<p>Magnesium deltar i den normala energioms\u00e4ttningen och bidrar till att minska tr\u00f6tthet och utmattning.<\/p>\n<h3>3. <b>St\u00f6djer nervsystemets normala funktion<\/b><\/h3>\n<p>Magnesium bidrar till nervsystemets normala funktion och kan st\u00f6dja bibeh\u00e5llandet av ett balanserat hum\u00f6r.<\/p>\n<h3>4. <b>Hj\u00e4lper till att bibeh\u00e5lla elektrolytbalansen<\/b><\/h3>\n<p>Magnesium hj\u00e4lper till att bibeh\u00e5lla elektrolytbalansen i kroppen och \u00e4r kopplat till v\u00e4tskebalansen och muskelfunktionen.<\/p>\n<h2>F\u00f6r vem och n\u00e4r \u00e4r magnesiumpulver s\u00e4rskilt anv\u00e4ndbart?<\/h2>\n<ul>\n<li>F\u00f6r dem som vill st\u00f6dja <b>muskelrelaxation<\/b> och minska tr\u00f6ttheten<\/li>\n<li>F\u00f6r fysiskt aktiva \u2014 <strong>idrottare, motion\u00e4rer<\/strong>, under \u00e5terh\u00e4mtningsperioder<\/li>\n<li>F\u00f6r <strong>stressade personer<\/strong> \u2014 mental och emotionell belastning \u00f6kar behovet<\/li>\n<li>F\u00f6r <strong>\u00e4ldre<\/strong>, vars kost eller absorption kan beh\u00f6va extra uppm\u00e4rksamhet<\/li>\n<li>F\u00f6r personer med <strong>vegansk kost<\/strong>, vars matintag kan sakna magnesium<\/li>\n<li>F\u00f6r dem som vill ha en <strong>tillsatsfri<\/strong> och l\u00e4ttupptaglig produkt<\/li>\n<\/ul>\n<h2>Sammans\u00e4ttning<\/h2>\n<ul>\n<li>1\u20132 m\u00e4tskedar (1\u20132 ml) inneh\u00e5ller 250\u2013500 mg magnesium (67\u2013133% av dagligt referensv\u00e4rde).<\/li>\n<li>Utan laktos, gluten, j\u00e4st, soja och socker<\/li>\n<\/ul>\n<h2>Bruksanvisning<\/h2>\n<p>Rekommenderad dagsdos: 1\u20132 m\u00e4tskedar (1\u20132 ml) per dag, blandat med vatten eller annan dryck.<br \/>\n\u00d6verskrid inte den rekommenderade dagsdosen.<br \/>\nKosttillskott b\u00f6r inte anv\u00e4ndas som ers\u00e4ttning f\u00f6r en varierad och balanserad kost och en h\u00e4lsosam livsstil.<br \/>\nF\u00f6rvaras utom r\u00e4ckh\u00e5ll f\u00f6r barn.<\/p>\n<h2>Varf\u00f6r Puhdas+ Magnesiumpulver?<\/h2>\n<ul>\n<li><strong>Effektivt och rent<\/strong> \u2014 magnesiumcitrat \u00e4r en l\u00e4ttupptaglig form<\/li>\n<li><strong>Pulverform<\/strong> \u2014 m\u00f6jligg\u00f6r flexibel dosreglering och blandning med \u00f6nskad dryck<\/li>\n<li><strong>Smakl\u00f6st<\/strong> \u2014 inneh\u00e5ller inga aromer, smak\u00e4mnen eller konserveringsmedel<\/li>\n<li><strong>Passar \u00e4ven f\u00f6r personer med k\u00e4nslig matsm\u00e4ltning<\/strong> \u2014 inneh\u00e5ller inte laktos, gluten eller socker<\/li>\n<li><strong>Tillverkad i Finland<\/strong>, uppfyller h\u00f6ga renhet- och kvalitetsstandarder<\/li>\n<\/ul>\n<h3>Ingredienser<\/h3>\n<p>Ingredienser: magnesiumcitrat, magnesiumoxid. Inneh\u00e5ller inte laktos, j\u00e4st eller gluten. Inneh\u00e5ller inte socker, salt, st\u00e4rkelse, majs, soja eller s\u00f6tningsmedel. Passar vegetarianer och veganer. KOSTTILLSKOTT.<\/p>\n<p>Se \u00e4ven: <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/magneesium\/\">Magnesium<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/mineraalained\/\">Mineraler<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/stress-uni\/\">Stress och s\u00f6mn<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Magnesium \u00e4r ett livsviktigt mineral f\u00f6r v\u00e5r kropp som deltar i hundratals metaboliska processer \u2014 fr\u00e5n nervsystemets funktion till muskelarbete och energioms\u00e4ttning. M\u00e5nga m\u00e4nniskor f\u00e5r inte tillr\u00e4ckligt med magnesium fr\u00e5n sin dagliga kost, s\u00e4rskilt under stressiga perioder, vid \u00f6kad fysisk belastning eller med en ensidig kost. Magnesiumbrist kan yttra sig i tr\u00f6tthet, muskelstelhet, kramper, s\u00f6mnst\u00f6rningar eller till och med irritabilitet.<\/p>\n<p>Puhdas+ Magnesiumpulver \u00e4r skapat just f\u00f6r att ge kroppen ett l\u00e4ttupptagligt och effektivt st\u00f6d. Det <strong>magnesiumcitrat<\/strong> som pulvret inneh\u00e5ller \u00e4r en l\u00e4ttupptaglig form av magnesium som hj\u00e4lper till att balansera kroppens behov snabbare. Produkten \u00e4r smakl\u00f6s och har en ren sammans\u00e4ttning \u2014 den inneh\u00e5ller inga konstgjorda tillsatser, s\u00f6tningsmedel eller allergener, vilket g\u00f6r den \u00e4ven l\u00e4mplig f\u00f6r personer med k\u00e4nslig matsm\u00e4ltning eller livsmedelsintolerenser. Pulverformen m\u00f6jligg\u00f6r dosering efter behov och \u00e4r bekv\u00e4m att blanda med vatten eller annan dryck.<\/p>\n<p>Om du vill st\u00f6dja muskelrelaxation, f\u00f6rebygga kramper, h\u00e5lla nervsystemet i balans och minska den dagliga tr\u00f6ttheten \u00e4r Puhdas+ Magnesiumpulver ett enkelt och p\u00e5litligt val f\u00f6r att st\u00f6dja ditt v\u00e4lbefinnande.<\/p>\n<p>Kosttillskott b\u00f6r inte anv\u00e4ndas som ers\u00e4ttning f\u00f6r en varierad och balanserad kost och en h\u00e4lsosam livsstil. \u00d6verskrid inte den rekommenderade dagliga dosen. F\u00f6rvaras utom r\u00e4ckh\u00e5ll f\u00f6r barn.<\/p>\n","protected":false},"featured_media":354682,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[441,450,466,9306],"product_tag":[8160,9262,510,9285,8164,7190,8166,9274,541,9279,524],"class_list":["post-364344","product","type-product","status-publish","has-post-thumbnail","product_cat-liigesed-lihased-ja-luud","product_cat-magneesium","product_cat-mineraalained","product_cat-seedimine-ja-maks","product_tag-laktoosivaba","product_tag-loogastus","product_tag-magneesium","product_tag-mahl","product_tag-mineraalained","product_tag-pulber","product_tag-soome-kvaliteet","product_tag-suhkruvaba","product_tag-toidulisand","product_tag-varske-jook","product_tag-vegan","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Magnesiumcitrat 250 mg pulver 200 g | Puhdas+<\/title>\n<meta name=\"description\" content=\"L\u00e4ttupptagligt magnesiumcitratpulver f\u00f6r muskler, nervsystem och minskning av tr\u00f6tthet. 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