{"id":364333,"date":"2019-12-06T08:12:00","date_gmt":"2019-12-06T06:12:00","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/maaratlemata\/jarn-20-mg-b12-folsyra-vitamin-c-60-kapslar\/"},"modified":"2026-06-24T00:00:41","modified_gmt":"2026-06-23T21:00:41","slug":"jarn-20-mg-b12-folsyra-vitamin-c-60-kapslar","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/sv\/tooted\/mineraler\/jarn\/jarn-20-mg-b12-folsyra-vitamin-c-60-kapslar\/","title":{"rendered":"J\u00e4rn 20 mg + B12 + Folsyra + Vitamin C 60 kapslar"},"content":{"rendered":"<div class=\"pp-faq\" data-pp-faq=\"1\">\n<h2>Vanliga fr\u00e5gor<\/h2>\n<details class=\"pp-faq-item\">\n<summary>Vad \u00e4r Puhdas+ J\u00e4rn 20 mg + B12 + Folsyra + C?<\/summary>\n<p>Puhdas+ J\u00e4rn 20 mg + B12 + Folsyra + Vitamin C \u00e4r ett flerkomponents kosttillskott som kombinerar j\u00e4rn, vitamin B12, folsyra och vitamin C och st\u00f6der immunsystemets, nervsystemets och blodets normala funktion. Produkten inneh\u00e5ller j\u00e4rn i form av l\u00e4ttupptagligt j\u00e4rnbisglycinat, som \u00e4r magv\u00e4nligt och v\u00e4ltolererat. Den inneh\u00e5ller \u00e4ven bioaktiv Quatrefolic\u00ae folsyra samt vitamin C, som fr\u00e4mjar j\u00e4rnupptaget.<\/p>\n<p>Kombinationen av j\u00e4rn, vitamin B12 och vitamin C bidrar till normal energimetabolism och bidrar till att minska tr\u00f6tthet och utmattning. J\u00e4rn och folsyra bidrar till normal blodbildning och bildning av r\u00f6da blodkroppar och hemoglobin. Vitamin C \u00f6kar j\u00e4rnupptaget och bidrar till immunsystemets normala funktion. Vitamin B12 st\u00f6der nervsystemet och de psykologiska funktionerna.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>Vad g\u00f6r detta j\u00e4rnpreparat speciellt?<\/summary>\n<p>Puhdas+ J\u00e4rn 20 mg + B12 + Folsyra + Vitamin C kombinerar fyra viktiga n\u00e4rings\u00e4mnen: j\u00e4rn (som bisglycinat), vitamin B12, folsyra (Quatrefolic\u00ae) och vitamin C. Kombinationen av dessa \u00e4mnen st\u00f6der kroppens funktioner d\u00e4r ett \u00f6kat behov av j\u00e4rn och st\u00f6d f\u00f6r blodbildning kan uppst\u00e5 \u2013 till exempel under perioder av tr\u00f6tthet eller vid en aktiv livsstil.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>Hur st\u00f6der det kroppen och energiniv\u00e5erna?<\/summary>\n<p>J\u00e4rn bidrar till normal syretransport i kroppen och st\u00f6der normal energimetabolism. Tillsammans med vitamin B12 och folsyra bidrar det till normal blodbildning*, och vitamin C \u00f6kar dessutom j\u00e4rnupptaget*. Denna kombination bidrar till att minska tr\u00f6tthet och utmattning* och st\u00f6der nervsystemets normala funktion.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>\u00c4r det magv\u00e4nligt?<\/summary>\n<p>Ja. Produkten inneh\u00e5ller j\u00e4rn i form av <b>bisglycinat<\/b>, k\u00e4nt f\u00f6r sin goda tolerabilitet j\u00e4mf\u00f6rt med traditionella j\u00e4rnformer.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>F\u00f6r vem passar denna produkt?<\/summary>\n<p>Detta kosttillskott passar vuxna som vill st\u00f6dja sina energiniv\u00e5er, immunsystemet och blodets normala funktion. Det \u00e4r \u00e4ven l\u00e4mpligt f\u00f6r veganer och vegetarianer. Vid behov kan det ge extra st\u00f6d till exempel under perioder av tr\u00f6tthet eller vid en aktiv livsstil.<\/p>\n<p>Produkten \u00e4r tillverkad i Finland och inneh\u00e5ller inte laktos, gluten, j\u00e4st, socker, soja eller s\u00f6tningsmedel. L\u00e4mplig f\u00f6r veganer.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>Vilket \u00e4r det rekommenderade s\u00e4ttet att anv\u00e4nda?<\/summary>\n<p><strong>Anv\u00e4ndningsanvisning:<\/strong> Rekommenderad dos f\u00f6r vuxna \u00e4r 1 kapsel per dag. Sv\u00e4lj kapseln med vatten. \u00d6verskrid inte den rekommenderade dagliga dosen. Kosttillskott b\u00f6r inte anv\u00e4ndas som ers\u00e4ttning f\u00f6r en varierad och balanserad kost och en h\u00e4lsosam livsstil. F\u00f6rvaras utom r\u00e4ckh\u00e5ll f\u00f6r barn.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>Vilka \u00e4r ingredienserna och n\u00e4ringsinformationen?<\/summary>\n<p><strong>Ingredienser:<\/strong> L-askorbinsyra (vitamin C), j\u00e4rnbisglycinat, kapselskal (hydroxipropylmetylcellulosa, gellan-gummi), fyllmedel (hydroxipropylmetylcellulosa, mikrokristallin cellulosa), metylkobalamin (vitamin B12), glukosaminssalt av (6S)-5-metyltetrahydrofolsyra (Quatrefolic\u00ae).<\/p>\n<p><strong>N\u00e4ringsinformation per 1 kapsel:<\/strong><\/p>\n<ul>\n<li>J\u00e4rn: 20 mg (143% NRV)<\/li>\n<li>Vitamin C: 80 mg (100% NRV)<\/li>\n<li>Folat: 400 \u00b5g (200% NRV)<\/li>\n<li>Vitamin B12: 2,5 \u00b5g (100% NRV)<\/li>\n<\/ul>\n<p>F\u00f6rpackningen inneh\u00e5ller 60 kapslar, vilket motsvarar ett f\u00f6rr\u00e5d f\u00f6r tv\u00e5 m\u00e5nader.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>\u00c4r den l\u00e4mplig \u00e4ven f\u00f6r allergiker och de som f\u00f6ljer specialkost?<\/summary>\n<p>Ja! Produkten inneh\u00e5ller inte laktos, gluten, j\u00e4st, soja, socker eller konstgjorda s\u00f6tningsmedel. \u00c4ven l\u00e4mplig f\u00f6r veganer. Tillverkad i Finland med h\u00f6ga renhetsstandarder.<\/p>\n<p><strong>Se \u00e4ven:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/sv\/produktkategori\/c-vitamin\/\">C-vitamin<\/a> | <a href=\"https:\/\/puhdasplus.ee\/sv\/produktkategori\/immunsystemet\/\">Immunsystemet<\/a> | <a href=\"https:\/\/puhdasplus.ee\/sv\/produktkategori\/d-vitamin\/\">D-vitamin<\/a><\/p>\n<\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><strong>Puhdas+ J\u00e4rn 20 mg + B12 + Folsyra + C<\/strong> \u00e4r ett magv\u00e4nligt kosttillskott f\u00f6r daglig anv\u00e4ndning. Det inneh\u00e5ller l\u00e4ttupptagligt j\u00e4rnbisglycinat tillsammans med vitamin C, vitamin B12 och folsyra i aktiv Quatrefolic\u00ae-form. Vitamin C bidrar till j\u00e4rnupptaget, medan folsyra och vitamin B12 bidrar till normal blodbildning.<\/p>\n<p>Kapslarna har en ren sammans\u00e4ttning \u2013 de inneh\u00e5ller inte konstgjorda tillsatser, gluten eller laktos \u2013 och \u00e4r l\u00e4mpliga f\u00f6r veganer. F\u00f6rpackningen inneh\u00e5ller 60 kapslar, vilket motsvarar ett tv\u00e5m\u00e5naders f\u00f6rr\u00e5d f\u00f6r daglig anv\u00e4ndning.<\/p>\n","protected":false},"featured_media":365380,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[10366,10919,10399,10401,10339,10374,10396,10383],"product_tag":[10717,10506,10461,10467,10859,10581,10829,10887,10691,10729,10759,10907,10879,10909],"class_list":["post-364333","product","type-product","status-publish","has-post-thumbnail","product_cat-b-vitamin","product_cat-c-vitamin-sv","product_cat-energi","product_cat-folsyra","product_cat-hjarta-och-cirkulation","product_cat-jarn","product_cat-mineraler","product_cat-vitaminer","product_tag-avslappning","product_tag-b12-vitamin","product_tag-betaglukan","product_tag-c-vitamin","product_tag-finsk-kvalitet","product_tag-immunitet-sv","product_tag-jarn","product_tag-kosttillskott","product_tag-laktosfri","product_tag-magnesiumglycinat-sv","product_tag-mineraler","product_tag-vegansk","product_tag-vinter","product_tag-vitaminer","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J\u00e4rn 20mg + B12 + Folsyra + Vitamin C 60 kaps | Puhdas+<\/title>\n<meta name=\"description\" content=\"L\u00e4ttupptagligt j\u00e4rnbisglycinat med vitamin C, B12 och Quatrefolic\u00ae. 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