{"id":364309,"date":"2026-06-21T18:23:18","date_gmt":"2026-06-21T15:23:18","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/maaratlemata\/premium-omega-3-2\/"},"modified":"2026-06-21T18:23:18","modified_gmt":"2026-06-21T15:23:18","slug":"premium-omega-3-2","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/sv\/tooted\/hjarna-och-nervsystem\/premium-omega-3-2\/","title":{"rendered":"Premium Omega-3"},"content":{"rendered":"<p>Puhdas+ Premium Omega-3 \u00e4r en h\u00f6gkvalitativ fiskoljekapseln som inneh\u00e5ller en v\u00e4l absorberbar blandning av EPA- och DHA-fettsyror i deras naturliga triglyceridforn. DHA bidrar till att bibeh\u00e5lla normal syn och normal hj\u00e4rnfunktion, och tillsammans med EPA bidrar det till hj\u00e4rtats normala funktion.<\/p>\n<p>Den h\u00e4lsosamma effekten av DHA och EPA \u00e4r vetenskapligt bevisad. DHA bidrar till att bibeh\u00e5lla normal hj\u00e4rnfunktion och normal syn, och tillsammans med EPA bidrar det ocks\u00e5 till hj\u00e4rtats normala funktion. Den gynnsamma effekten uppst\u00e5r n\u00e4r minst 250 mg DHA och EPA konsumeras per dag.<\/p>\n<h2>Varf\u00f6r \u00e4r Omega-3-fettsyror nyttiga?<\/h2>\n<p>Omega-3-fettsyror \u2013 fr\u00e4mst EPA (eikosapentaensyra) och DHA (dokosahexaensyra) \u2013 \u00e4r fetter som \u00e4r viktiga f\u00f6r kroppen och som kroppen inte kan producera sj\u00e4lv och som m\u00e5ste tillf\u00f6ras via kosten eller kosttillskott. Dessa fettsyror \u00e4r viktiga i cellernas struktur och spelar en viktig roll i hj\u00e4rtats, hj\u00e4rnans och synens normala funktion.<\/p>\n<ul>\n<li><strong>F\u00f6r hj\u00e4rtat<\/strong>: EPA och DHA bidrar till att uppr\u00e4tth\u00e5lla hj\u00e4rtats normala funktion. \u00d6verskrid inte den rekommenderade dagliga dosen.<\/li>\n<li><strong>F\u00f6r hj\u00e4rnan<\/strong>: DHA bidrar till att bibeh\u00e5lla normal hj\u00e4rnfunktion och st\u00f6djer koncentrationsf\u00f6rm\u00e5gan och minnesprocesserna.<\/li>\n<li><strong>F\u00f6r synen<\/strong>: DHA bidrar till att bibeh\u00e5lla normal syn, s\u00e4rskilt med stigande \u00e5lder.<\/li>\n<\/ul>\n<h2>Varf\u00f6r \u00e4r Puhdas+ Premium Omega-3 speciell?<\/h2>\n<ul>\n<li><strong>Fiskoljan kommer fr\u00e5n ren natur \u2013 <\/strong>Puhdas+ Premium Omega-3 \u00e4r tillverkad av s\u00e4kra naturliga ansjovisar, f\u00e5ngade i de or\u00f6rda vattnen i s\u00f6dra Stilla havet. Fiskoljan genomg\u00e5r en mycket grundlig reningsprocess innan den hamnar i kapseln. D\u00e4rf\u00f6r inneh\u00e5ller fiskoljan inga tungmetaller eller andra toxiner. Totox-v\u00e4rdet f\u00f6r Puhdas+ fiskolja \u00e4r vanligtvis under 5, vilket inneb\u00e4r att den \u00e4r mycket l\u00e4tt oxiderad. Varje fiskoljeparti \u00e4r 100% sp\u00e5rbart.<\/li>\n<li><strong>Fullst\u00e4ndigt renad sammans\u00e4ttning<\/strong><br \/>\nVarje fiskoljeparti genomg\u00e5r en grundlig reningsprocess, vilket inneb\u00e4r att oljan inte inneh\u00e5ller <strong>tungmetaller eller andra f\u00f6roreningar<\/strong>. Produkten har ett mycket l\u00e5gt Totox-v\u00e4rde (under 5), vilket indikerar minimal oxidation och maximal fr\u00e4sch\u00f6r.<\/li>\n<li><strong>Certifierad h\u00e5llbar produktion<\/strong><br \/>\nProdukten har erh\u00e5llit <strong>Friend of the Sea<\/strong>-certifikatet, vilket inneb\u00e4r att fisket \u00e4r milj\u00f6v\u00e4nligt, sp\u00e5rbart och inte skadar utrotningshotade fiskarter.<\/li>\n<\/ul>\n<h2>Vem passar Omega-3-kosttillskottet?<\/h2>\n<ul>\n<li>Personer som konsumerar lite fet fisk eller vegetabiliska omega-3-k\u00e4llor<\/li>\n<li>Kontorsarbetare och studerande \u2013 med stor belastning p\u00e5 hj\u00e4rna och \u00f6gon<\/li>\n<li>\u00c4ldre personer \u2013 som vill st\u00f6dja hj\u00e4rt- och hj\u00e4rnaktiviteten<\/li>\n<li>H\u00e4lso- och idrottsmedvetna \u2013 med st\u00f6rre n\u00e4ringsbehov<\/li>\n<li>Gravida och ammande kvinnor \u2013 <b>DHA bidrar till fostrets och sp\u00e4dbarns hj\u00e4rnutveckling<\/b> (r\u00e5dfr\u00e5ga vid behov h\u00e4lso- och sjukv\u00e5rdspersonal)<\/li>\n<\/ul>\n<h2>Sammans\u00e4ttning och dosering<\/h2>\n<ul>\n<li><strong>Ingredienser:<\/strong> fiskolja (triglyceridforn), kapsel (gelatin), glycerol, naturlig E-vitamin (d-alfa-tokoferol)<\/li>\n<li><strong>Rekommenderad daglig dos f\u00f6r vuxna:<\/strong> 1\u20132 kapslar per dag med vatten<br \/>\n<h2>N\u00e4ringsv\u00e4rde<\/h2>\n<p><b>1 kapsel inneh\u00e5ller:<\/b><\/p>\n<p>\u2013 Omega-3-fettsyror: 680 mg varav EPA 360 mg, DHA 240 mg<\/p>\n<p>\u2013 E-vitamin: 5 mg (42% NRV*)<\/li>\n<li> <b>2 kapslar inneh\u00e5ller:<\/b>\u2013 Omega-3-fettsyror: 1360 mg varav EPA 720 mg, DHA 480 mg\n<p>\u2013 E-vitamin: 10 mg (83% NRV*)<\/p>\n<p><strong>NRV \u2013 dagligt referensv\u00e4rde f\u00f6r vuxna.<\/strong><\/li>\n<\/ul>\n<p>Kosttillskott b\u00f6r inte anv\u00e4ndas som ers\u00e4ttning f\u00f6r en varierad och balanserad kost och en h\u00e4lsosam livsstil. F\u00f6rvaras utom r\u00e4ckh\u00e5ll f\u00f6r barn. \u00d6verskrid inte den rekommenderade dagliga dosen. Ej l\u00e4mplig vid blodkoagulationsrubbningar.<\/p>\n<p>Se \u00e4ven: <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/omega-3\/\">Omega-3<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/sudame-tervis\/\">Hj\u00e4rth\u00e4lsa<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/immuunsusteem\/\">Immunsystem<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><b>Puhdas+ Premium Omega-3<\/b> \u00e4r ett fiskoljekosttillskott med <b>ren sammans\u00e4ttning<\/b> som inneh\u00e5ller EPA- och DHA-fettsyror i naturlig <b>triglyceridform<\/b>. Dessa viktiga fettsyror <b>bidrar till att uppr\u00e4tth\u00e5lla hj\u00e4rtats normala funktion<\/b>, st\u00f6djer <b>hj\u00e4rnans och synens normala funktion<\/b> och kompletterar den dagliga kosten, s\u00e4rskilt n\u00e4r tillr\u00e4ckliga m\u00e4ngder omega-3-fettsyror inte erh\u00e5lls fr\u00e5n maten.<\/p>\n<p>Fiskoljan kommer fr\u00e5n <b>vild ansjovis<\/b> f\u00e5ngad i <b>det rena vattnet i s\u00f6dra Stilla havet<\/b> och genomg\u00e5r en grundlig reningsprocess f\u00f6r att avl\u00e4gsna tungmetaller och andra f\u00f6roreningar. Produkten har certifikatet <b>&#8221;Friend of the Sea&#8221;<\/b>, som bekr\u00e4ftar h\u00e5llbar och milj\u00f6v\u00e4nlig produktion.<\/p>\n<p><b>Puhdas+ Premium Omega-3 l\u00e4mpar sig f\u00f6r daglig anv\u00e4ndning<\/b> f\u00f6r alla som vill ha <b>naturligt st\u00f6d f\u00f6r hj\u00e4rtat, synen och hj\u00e4rnfunktionen<\/b>.<\/p>\n","protected":false},"featured_media":30256,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[9304,9321,9310,9307],"product_tag":[8168,9251,8610,8609,8706,636,8657,9258,8167,912,9284,597,541],"class_list":["post-364309","product","type-product","status-publish","has-post-thumbnail","product_cat-aju-ja-narvisusteem","product_cat-laos-kohe-olemas","product_cat-omega-ja-rasvhapped","product_cat-suda-ja-vereringe","product_tag-aju-tervis","product_tag-buroo","product_tag-dha","product_tag-epa","product_tag-halb-malu","product_tag-immuunsus","product_tag-keskendumisraskused","product_tag-korge-annus","product_tag-looduslik","product_tag-omega-3","product_tag-oun","product_tag-sudame-tervis","product_tag-toidulisand","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Premium Omega-3 EPA och DHA | Puhdas+<\/title>\n<meta name=\"description\" content=\"Puhdas+ Premium Omega-3 med EPA och DHA i triglyceridform. 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