{"id":364244,"date":"2023-10-03T11:31:16","date_gmt":"2023-10-03T08:31:16","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/maaratlemata\/ekologiska-chiafron-400-g\/"},"modified":"2026-10-28T18:55:05","modified_gmt":"2026-10-28T16:55:05","slug":"ekologiska-chiafron-400-g","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/sv\/produkter\/rabatterade-produkter\/ekologiska-chiafron-400-g\/","title":{"rendered":"Ekologiska Chiafr\u00f6n 400 g"},"content":{"rendered":"

Chiafr\u00f6n \u00e4r k\u00e4nda f\u00f6r sin f\u00f6rm\u00e5ga att absorbera v\u00e4tska och bilda en gelliknande struktur, vilket g\u00f6r dem l\u00e4mpliga f\u00f6r smoothies, pudding, yoghurt eller bakverk. Tack vare sin neutrala smak \u00e4r de enkla att l\u00e4gga till i den dagliga menyn.<\/p>\n

Ingredienser<\/h2>\n

100% chiafr\u00f6n (Salvia hispanica<\/em>) fr\u00e5n ekologiskt jordbruk.<\/p>\n

Se \u00e4ven:<\/strong> Omega-3<\/a> | Sport<\/a> | Magnesium<\/a><\/p>\n

\n

Vanliga fr\u00e5gor<\/h2>\n

N\u00e4ringsv\u00e4rde<\/h2>\n
    \n
  • \n

    Energi: 1922 kJ \/ 459 kcal<\/p>\n<\/li>\n

  • \n

    Fett: 33,9 g, varav m\u00e4ttade fettsyror: 2,8 g<\/p>\n<\/li>\n

  • \n

    Kolhydrater: 0,2 g, varav sockerarter: 0 g<\/p>\n<\/li>\n

  • \n

    Protein: 22,9 g<\/p>\n<\/li>\n

  • \n

    Salt: under 0,1 g<\/p>\n<\/li>\n

  • Fiber: 34,4 g<\/li>\n<\/ul>\n
      \n
    • \n

      Omega-3-fettsyror: 21,8 g<\/p>\n<\/li>\n

    • Omega-6-fettsyror: 6,2 g<\/li>\n<\/ul>\n

      L\u00e4mplighet och anv\u00e4ndning<\/h2>\n
        \n
      1. F\u00f6r dig som vill komplettera din dagliga kost med dessa n\u00e4rings\u00e4mnen<\/li>\n
      2. F\u00f6r dig som f\u00f6redrar en enkel sammans\u00e4ttning utan tillsatser<\/li>\n<\/ol>\n

        Anv\u00e4ndning<\/h2>\n

        Hur?<\/h3>\n

        Rekommenderad daglig m\u00e4ngd \u00e4r cirka 1 matsked (15 g)<\/strong>.<\/p>\n

        Chiafr\u00f6n absorberar v\u00e4tska och kan sv\u00e4lla till m\u00e5ngfalt sin storlek, d\u00e4rf\u00f6r rekommenderas det att bl\u00f6tl\u00e4gga dem i vatten eller annan v\u00e4tska<\/strong> innan konsumtion. Vid bl\u00f6tl\u00e4ggning bildas en gelliknande textur som passar bra f\u00f6r att tillaga olika r\u00e4tter.<\/p>\n

        Bl\u00f6tlagda chiafr\u00f6n kan tills\u00e4ttas exempelvis i smoothies, frukostsk\u00e5lar, pudding eller gr\u00f6t<\/strong> f\u00f6r att ge maten textur och variera den dagliga menyn.<\/p>\n

        Chiafr\u00f6n \u00e4r en v\u00e4rdefull del av en balanserad kost. Det \u00e4r viktigt med en varierad och balanserad kost och en h\u00e4lsosam livsstil.<\/p>\n

        N\u00e4r?<\/h3>\n

        Dosen kan tas n\u00e4r som helst p\u00e5 dagen, blandad med vatten, juice eller smoothie. Regelbunden daglig anv\u00e4ndning ger ett j\u00e4mnare resultat.<\/p>\n

        Varningar och f\u00f6rvaring<\/h2>\n
          \n
        • \n

          Kosttillskott b\u00f6r inte anv\u00e4ndas som ers\u00e4ttning f\u00f6r en varierad och balanserad kost och en h\u00e4lsosam livsstil.<\/p>\n<\/li>\n

        • \n

          \u00d6verskrid inte den rekommenderade dagliga dosen.<\/p>\n<\/li>\n

        • \n

          F\u00f6rvaras utom r\u00e4ckh\u00e5ll f\u00f6r barn.<\/p>\n<\/li>\n

        • \n

          F\u00f6rvaras torrt och svalt, skyddas fr\u00e5n direkt solljus.<\/p>\n<\/li>\n<\/ul>\n

            \n
          • Ett kosttillskott ers\u00e4tter inte en varierad och balanserad kost eller en h\u00e4lsosam livsstil.<\/li>\n<\/ul>\n

            Ursprung och f\u00f6retag<\/h2>\n

            Tillverkare:<\/strong> New Organics Oy, \u00c4yritie 8 A, 01510 Vantaa, Finland.<\/p>\n

            Import\u00f6r:<\/strong> NordenBio O\u00dc, Narva mnt 7, Tallinn, Estland.<\/p>\n

            B\u00e4st f\u00f6re:<\/strong> se f\u00f6rpackningen.<\/p>\n

            \nVad \u00e4r Chiafr\u00f6n?<\/summary>\n

            Puhdas+ Ekologiska Chiafr\u00f6n \u00e4r h\u00f6gkvalitativa fr\u00f6n 100% fr\u00e5n ekologiskt jordbruk, k\u00e4nda f\u00f6r sitt h\u00f6ga n\u00e4ringsv\u00e4rde. Chiafr\u00f6n (Salvia hispanica<\/em>) \u00e4r ett naturligt vegetabiliskt livsmedel som uppskattas s\u00e4rskilt f\u00f6r sitt inneh\u00e5ll av fiber, omega-3-fettsyror och vegetabiliskt protein.<\/p>\n

            Dessa sm\u00e5 fr\u00f6n \u00e4r ett bra till\u00e4gg till en varierad och balanserad kost och \u00e4r enkla att anv\u00e4nda i den dagliga menyn. Chiafr\u00f6n absorberar v\u00e4tska och bildar en gelliknande struktur n\u00e4r de sv\u00e4ller, vilket g\u00f6r dem l\u00e4mpliga f\u00f6r olika drycker och livsmedel.<\/p>\n

            Puhdas+ chiafr\u00f6n \u00e4r glutenfria, utan tillsatser och l\u00e4mpliga f\u00f6r veganer och vegetarianer.<\/p>\n<\/details>\n

            \nVarf\u00f6r \u00e4r Chiafr\u00f6n nyttiga?<\/summary>\n

            Chiafr\u00f6n \u00e4r naturligt rika p\u00e5 n\u00e4rings\u00e4mnen och \u00e4r ett bra till\u00e4gg till den dagliga kosten.<\/p>\n

            K\u00e4lla till omega-3-fettsyror<\/strong>
            Chiafr\u00f6n inneh\u00e5ller naturligt alfaLinolensyra (ALA), som tillh\u00f6r omega-3-fettsyrorna.<\/p>\n

            Fiberrika fr\u00f6n<\/strong>
            Det h\u00f6ga fiberinneh\u00e5llet g\u00f6r chiafr\u00f6n till ett bra till\u00e4gg till en balanserad kost.<\/p>\n

            Vegetabilisk proteink\u00e4lla<\/strong>
            Chiafr\u00f6n inneh\u00e5ller ocks\u00e5 vegetabiliskt protein och passar d\u00e4rf\u00f6r v\u00e4l f\u00f6r veganer och vegetarianer.<\/p>\n

            M\u00e5ngsidigt anv\u00e4ndande i k\u00f6ket<\/strong>
            Tack vare den neutrala smaken kan chiafr\u00f6n tills\u00e4ttas i m\u00e5nga livsmedel och drycker.<\/p>\n

            Ren och naturlig sammans\u00e4ttning<\/strong>
            Produkten inneh\u00e5ller inga tillsatser, konserveringsmedel eller konstgjorda ingredienser.<\/p>\n<\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

            Puhdas+ Ekologiska Chiafr\u00f6n \u00e4r ett naturligt superlivsmedel 100% fr\u00e5n ekologiskt jordbruk, rikt p\u00e5 omega-3-fettsyror, fiber och vegetabiliskt protein. Dessa sm\u00e5 fr\u00f6n \u00e4r rika p\u00e5 n\u00e4rings\u00e4mnen och \u00e4r ett utm\u00e4rkt till\u00e4gg till en varierad och balanserad kost.<\/strong><\/p>\n","protected":false},"featured_media":366183,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[10399,10417,10356,10375],"product_tag":[10717,10559,10477,10869,10619,10887,10709,10793,10863,10873,10579,10907],"class_list":["post-364244","product","type-product","status-publish","has-post-thumbnail","product_cat-energi","product_cat-matsmaltning-och-lever","product_cat-rabatterade-produkter","product_cat-superfoods-10375","product_tag-avslappning","product_tag-glutenfri","product_tag-hjarnhalsa","product_tag-hjarthalsa","product_tag-kostfiber","product_tag-kosttillskott","product_tag-naturlig","product_tag-omega-3-sv","product_tag-sportnutrition","product_tag-supermat","product_tag-utan-tillsatser","product_tag-vegansk","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"\nEkologiska Chiafr\u00f6n 400 g | Puhdas+<\/title>\n<meta name=\"description\" content=\"Ekologiska Chiafr\u00f6n 400 g \u2013 n\u00e4ringsrika premium superfoodfr\u00f6n som inneh\u00e5ller omega-3- och omega-6-fettsyror, protein och fibrer. 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