{"id":364201,"date":"2026-06-21T18:13:58","date_gmt":"2026-06-21T15:13:58","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/maaratlemata\/multi-b-vitamin\/"},"modified":"2026-06-21T18:13:58","modified_gmt":"2026-06-21T15:13:58","slug":"multi-b-vitamin","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/sv\/tooted\/leverhalsa\/b-vitamin\/multi-b-vitamin\/","title":{"rendered":"Multi B-vitamin"},"content":{"rendered":"<h2>Vad \u00e4r B-vitaminer och varf\u00f6r \u00e4r de viktiga?<\/h2>\n<p>B-vitaminer \u00e4r vattenl\u00f6sliga vitaminer som spelar en viktig roll i kroppens energimetabolism, nervsystemets funktion och minskning av tr\u00f6tthet. Eftersom B-vitaminer inte lagras i kroppen under l\u00e5ng tid \u00e4r det viktigt att s\u00e4kerst\u00e4lla ett regelbundet intag via kosten eller kosttillskott.<\/p>\n<p>Puhdas+ Multi B-vitamin kapslar inneh\u00e5ller alla viktiga B-vitaminer \u2013 inklusive B1, B2, B3, B5, B6, B7 (biotin), B9 (folsyra) och B12 \u2013 i en enda kapsel, f\u00f6r att ge kroppen ett brett st\u00f6d.<\/p>\n<p>B-vitaminer bidrar till:<\/p>\n<ul>\n<li>normal energimetabolism<\/li>\n<li>att minska tr\u00f6tthet och utmattning<\/li>\n<li>nervsystemets normala funktion<\/li>\n<li>normal psykologisk funktion<\/li>\n<li>biotin bidrar till att bibeh\u00e5lla normalt h\u00e5r och normal hud<\/li>\n<li>folat och B12 bidrar till immunsystemets normala funktion<\/li>\n<li>folat och B12 bidrar ocks\u00e5 till normal blodbildning<\/li>\n<\/ul>\n<p>Till skillnad fr\u00e5n m\u00e5nga vitaminer lagras inte B-vitaminer i kroppen som reserv \u2013 varf\u00f6r ett dagligt intag \u00e4r mycket viktigt. Detta kan vara s\u00e4rskilt viktigt f\u00f6r personer som f\u00f6ljer en v\u00e4xtbaserad kost eller vars kost inte alltid \u00e4r balanserad.<\/p>\n<p>Puhdas+ Multi B-vitaminer \u00e4r ett enkelt och effektivt s\u00e4tt att s\u00e4kerst\u00e4lla den dagliga dosen av n\u00f6dv\u00e4ndiga B-vitaminer, som bidrar till normal energimetabolism, nervsystemets funktion och minskning av tr\u00f6tthet och utmattning.<\/p>\n<h2>Vem passar Puhdas+ Multi B-vitamin f\u00f6r?<\/h2>\n<p>Produkten passar vuxna som vill st\u00f6dja sina energiniv\u00e5er, nervsystemet och allm\u00e4nt v\u00e4lbefinnande. Det kan vara s\u00e4rskilt f\u00f6rdelaktigt f\u00f6r personer med st\u00f6rre behov av B-vitaminer, till exempel vegetarianer, veganer och \u00e4ldre.<\/p>\n<h2>Hur och n\u00e4r ska det anv\u00e4ndas?<\/h2>\n<p>Bruksanvisning: Rekommenderad dos f\u00f6r vuxna \u00e4r 1 kapsel per dag. Sv\u00e4lj kapseln med vatten. \u00d6verskrid inte den rekommenderade dagliga dosen. Kosttillskott b\u00f6r inte anv\u00e4ndas som ers\u00e4ttning f\u00f6r en varierad och balanserad kost och en h\u00e4lsosam livsstil. F\u00f6rvaras utom r\u00e4ckh\u00e5ll f\u00f6r barn.<\/p>\n<h2>Vad \u00e4r ingredienserna och n\u00e4ringsv\u00e4rdet?<\/h2>\n<p>Ingredienser:<\/p>\n<p>Fyllmedel (dikalciumfosfat), kapsel (stabilisator: hydroxipropylmetylcellulosa), nikotinamid, D-kalciumpantotenate, antiklumpningsmedel (kiseldioxid), pyridoxinhydroklorid, riboflavin, tiaminmononitrat, folsyra, biotin, metylkobalamin.<\/p>\n<p>Inneh\u00e5ller inte laktos, mj\u00f6lk, j\u00e4st eller gluten. Inneh\u00e5ller inte socker, salt, soja eller s\u00f6tningsmedel.<\/p>\n<p>N\u00e4ringsv\u00e4rde (1 kapsel):<\/p>\n<ul>\n<li>Vitamin B1 (tiamin): 1,4 mg (127% av dagligt referensv\u00e4rde)<\/li>\n<li>Vitamin B2 (riboflavin): 1,7 mg (121%)<\/li>\n<li>Vitamin B3 (niacin): 18 mg (113%)<\/li>\n<li>Pantotensyra: 6 mg (100%)<\/li>\n<li>Vitamin B6: 1,6 mg (114%)<\/li>\n<li>Vitamin B12: 25 \u00b5g (1.000%)<\/li>\n<li>Folsyra: 400 \u00b5g (200%)<\/li>\n<li>Biotin: 50 \u00b5g (100%)<\/li>\n<\/ul>\n<p>Tillverkare: New Organics Oy, Finland<br \/>\nImport\u00f6r: NordenBio O\u00dc, Narva mnt 7, 10117 Tallinn, Estland<\/p>\n<p>Se \u00e4ven: <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/b-vitamiin\/\">B-vitamin<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/vitamiinid\/\">Vitaminer<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/immuunsusteem\/\">Immunsystem<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Puhdas+ Multi B-vitamin<\/strong> \u00e4r ett kosttillskott som bidrar till normal energimetabolism, st\u00f6djer nervsystemet och hj\u00e4lper till att minska tr\u00f6tthet och utmattning. B-vitaminer \u00e4r livsviktiga f\u00f6r kroppen, eftersom de hj\u00e4lper till att omvandla energin fr\u00e5n maten till anv\u00e4ndbar energi f\u00f6r kroppen. Dessutom st\u00f6djer de psykologiska funktioner och blodbildning.<\/p>\n<p>B-vitaminer lagras inte i kroppen under l\u00e5ng tid, varf\u00f6r det \u00e4r viktigt att tillf\u00f6ra dem dagligen via kosten eller kosttillskott. Detta f\u00f6rtj\u00e4nar s\u00e4rskild uppm\u00e4rksamhet hos personer med ett h\u00f6gt tempo eller oregelbunden kost. Vegetarianer, veganer och \u00e4ldre kan beh\u00f6va extra st\u00f6d, eftersom det kan vara sv\u00e5rt eller otillr\u00e4ckligt att f\u00e5 vissa B-vitaminer via kosten.<\/p>\n<p><strong>Puhdas+ Multi B<\/strong> inneh\u00e5ller alla n\u00f6dv\u00e4ndiga B-vitaminer (inklusive B12, folsyra och biotin) i l\u00e4mpliga m\u00e4ngder och i en l\u00e4ttabsorberad form. Produkten \u00e4r ren, utan konstgjorda tillsatser, gluten, laktos eller s\u00f6tningsmedel, och \u00e4r l\u00e4mplig f\u00f6r veganer.<\/p>\n<p>Kosttillskott b\u00f6r inte anv\u00e4ndas som ers\u00e4ttning f\u00f6r en varierad och balanserad kost och en h\u00e4lsosam livsstil. \u00d6verskrid inte den rekommenderade dagliga dosen. F\u00f6rvaras utom r\u00e4ckh\u00e5ll f\u00f6r barn.<\/p>\n","protected":false},"featured_media":28902,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[483,9365,9321,1065,463],"product_tag":[825,8597,8603,8598,8599,8600,8601,537,846,8602,636,949,8160,8717,8654,8166,541,524,8165],"class_list":["post-364201","product","type-product","status-publish","has-post-thumbnail","product_cat-b-vitamiin","product_cat-in-stock","product_cat-laos-kohe-olemas","product_cat-sooduspakkumised","product_cat-vitamiinid","product_tag-b-vitamiinid","product_tag-b1-vitamiin","product_tag-b12-vitamiin","product_tag-b2-vitamiin","product_tag-b3-vitamiin","product_tag-b5-vitamiin","product_tag-b6-vitamiin","product_tag-biotiin","product_tag-energia","product_tag-foolhape","product_tag-immuunsus","product_tag-juuksehooldus","product_tag-laktoosivaba","product_tag-niatsiin","product_tag-rabedad-kuuned","product_tag-soome-kvaliteet","product_tag-toidulisand","product_tag-vegan","product_tag-vitamiinid","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Multi B-vitamin | Puhdas+<\/title>\n<meta name=\"description\" content=\"Puhdas+ Multi B-vitamin \u2013 alla viktiga B-vitaminer i en kapsel. 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