{"id":372298,"date":"2026-09-28T13:38:03","date_gmt":"2026-09-28T10:38:03","guid":{"rendered":"https:\/\/puhdasplus.ee\/magneesium-milline-vorm-valida\/"},"modified":"2026-10-26T13:39:54","modified_gmt":"2026-10-26T11:39:54","slug":"magnii-kakaia-forma-podkhodit-imenno-vam-bisglitsinat-tsitrat-taurat","status":"publish","type":"post","link":"https:\/\/puhdasplus.ee\/ru\/magnii-kakaia-forma-podkhodit-imenno-vam-bisglitsinat-tsitrat-taurat\/","title":{"rendered":"\u041c\u0430\u0433\u043d\u0438\u0439: \u043a\u0430\u043a\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0438\u043c\u0435\u043d\u043d\u043e \u0432\u0430\u043c? \u0411\u0438\u0441\u0433\u043b\u0438\u0446\u0438\u043d\u0430\u0442, \u0446\u0438\u0442\u0440\u0430\u0442, \u0442\u0430\u0443\u0440\u0430\u0442 \u0438 L-\u0442\u0440\u0435\u043e\u043d\u0430\u0442"},"content":{"rendered":"<p>\u0415\u0441\u043b\u0438 \u0431\u044b \u043d\u0430\u043c \u043f\u0440\u0438\u0448\u043b\u043e\u0441\u044c \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043e\u0434\u0438\u043d \u0432\u043e\u043f\u0440\u043e\u0441, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043d\u0430\u043c \u0437\u0430\u0434\u0430\u044e\u0442 \u0447\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e, \u044d\u0442\u043e \u0431\u044b\u043b \u0431\u044b: \u00ab\u041a\u0430\u043a\u043e\u0439 \u043c\u0430\u0433\u043d\u0438\u0439 \u043c\u043d\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442?\u00bb \u0418 \u044d\u0442\u043e \u0441\u043f\u0440\u0430\u0432\u0435\u0434\u043b\u0438\u0432\u044b\u0439 \u0432\u043e\u043f\u0440\u043e\u0441. \u041d\u0430 \u043f\u043e\u043b\u043a\u0430\u0445 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u043e\u0432 \u2013 \u0431\u0438\u0441\u0433\u043b\u0438\u0446\u0438\u043d\u0430\u0442, \u0446\u0438\u0442\u0440\u0430\u0442, \u0442\u0430\u0443\u0440\u0430\u0442, L-\u0442\u0440\u0435\u043e\u043d\u0430\u0442, \u043a\u0430\u043f\u0441\u0443\u043b\u044b, \u043f\u043e\u0440\u043e\u0448\u043a\u0438 \u0438 \u0434\u0430\u0436\u0435 \u0440\u043e\u043b\u043b\u0435\u0440. \u0412\u0441\u0435 \u043e\u043d\u0438 \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u00ab\u043c\u0430\u0433\u043d\u0438\u0439\u00bb, \u043d\u043e \u0434\u0430\u043b\u0435\u043a\u043e \u043d\u0435 \u043e\u0434\u0438\u043d\u0430\u043a\u043e\u0432\u044b.<\/p>\n<p>\u0412 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u043c\u044b \u043f\u0440\u043e\u0441\u0442\u043e \u0438 \u0447\u0435\u0441\u0442\u043d\u043e \u043e\u0431\u044a\u044f\u0441\u043d\u044f\u0435\u043c, \u0447\u0435\u043c \u0440\u0430\u0437\u043b\u0438\u0447\u0430\u044e\u0442\u0441\u044f \u044d\u0442\u0438 \u0444\u043e\u0440\u043c\u044b, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u0430\u0433\u043d\u0438\u044f \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u043d\u0443\u0436\u043d\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u0438 \u043a\u0430\u043a \u043d\u0430\u0439\u0442\u0438 \u0442\u043e\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0438\u043c\u0435\u043d\u043d\u043e \u0432\u0430\u0448\u0435\u043c\u0443 \u0440\u0430\u0441\u043f\u043e\u0440\u044f\u0434\u043a\u0443 \u0434\u043d\u044f.<\/p>\n<h2><strong>\u041f\u043e\u0447\u0435\u043c\u0443 \u043e \u043c\u0430\u0433\u043d\u0438\u0438 \u0442\u0430\u043a \u043c\u043d\u043e\u0433\u043e \u0433\u043e\u0432\u043e\u0440\u044f\u0442?<\/strong><\/h2>\n<p>\u041c\u0430\u0433\u043d\u0438\u0439 \u0443\u0447\u0430\u0441\u0442\u0432\u0443\u0435\u0442 \u0432 \u0441\u043e\u0442\u043d\u044f\u0445 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u043e\u0432 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435: \u0432 \u0440\u0430\u0431\u043e\u0442\u0435 \u043c\u044b\u0448\u0446, \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b, \u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u043e\u0431\u043c\u0435\u043d\u0435. \u0421\u043e\u0433\u043b\u0430\u0441\u043d\u043e \u0440\u0430\u0437\u0440\u0435\u0448\u0451\u043d\u043d\u044b\u043c \u0432 \u0415\u0421 \u0437\u0430\u044f\u0432\u043b\u0435\u043d\u0438\u044f\u043c \u043e \u043f\u043e\u043b\u044c\u0437\u0435 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u043c\u0430\u0433\u043d\u0438\u0439 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u044e \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u0438 \u0438 \u0443\u0442\u043e\u043c\u043b\u044f\u0435\u043c\u043e\u0441\u0442\u0438, \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u0435 \u043c\u044b\u0448\u0446 \u0438 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044e \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b, \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0444\u0443\u043d\u043a\u0446\u0438\u0438, \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043b\u0438\u0442\u043d\u043e\u043c\u0443 \u0431\u0430\u043b\u0430\u043d\u0441\u0443, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044e \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u043a\u043e\u0441\u0442\u0435\u0439 \u0438 \u0437\u0443\u0431\u043e\u0432.<\/p>\n<p>\u0420\u0435\u0444\u0435\u0440\u0435\u043d\u0442\u043d\u0430\u044f \u0441\u0443\u0442\u043e\u0447\u043d\u0430\u044f \u043d\u043e\u0440\u043c\u0430 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0432\u0437\u0440\u043e\u0441\u043b\u043e\u0433\u043e \u2013 375 mg. \u0425\u043e\u0440\u043e\u0448\u0438\u0435 \u043f\u0438\u0449\u0435\u0432\u044b\u0435 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438 \u2013 \u0446\u0435\u043b\u044c\u043d\u043e\u0437\u0435\u0440\u043d\u043e\u0432\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u043e\u0440\u0435\u0445\u0438, \u0441\u0435\u043c\u0435\u0447\u043a\u0438, \u0431\u043e\u0431\u043e\u0432\u044b\u0435 \u0438 \u0437\u0435\u043b\u0451\u043d\u044b\u0435 \u043b\u0438\u0441\u0442\u043e\u0432\u044b\u0435 \u043e\u0432\u043e\u0449\u0438. \u0415\u0441\u043b\u0438 \u0432\u0430\u0448 \u0440\u0430\u0446\u0438\u043e\u043d \u043e\u0434\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0435\u043d, \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430 \u0432\u044b\u0441\u043e\u043a\u0430 \u0438\u043b\u0438 \u0432\u044b \u043c\u043d\u043e\u0433\u043e \u043f\u043e\u0442\u0435\u0435\u0442\u0435, \u0434\u043e\u0431\u0430\u0432\u043a\u0430 \u0431\u0443\u0434\u0435\u0442 \u0440\u0430\u0437\u0443\u043c\u043d\u044b\u043c \u0434\u043e\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435\u043c. \u041a\u043b\u044e\u0447\u0435\u0432\u043e\u0435 \u0441\u043b\u043e\u0432\u043e \u2013 <em>\u0434\u043e\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435<\/em>: \u0434\u043e\u0431\u0430\u0432\u043a\u0430 \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u044f\u0435\u0442 \u043f\u043e\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435.<\/p>\n<h2><strong>\u0424\u043e\u0440\u043c\u044b \u043c\u0430\u0433\u043d\u0438\u044f: \u0432 \u0447\u0451\u043c \u0440\u0430\u0437\u043d\u0438\u0446\u0430?<\/strong><\/h2>\n<p>\u0412 \u0434\u043e\u0431\u0430\u0432\u043a\u0435 \u043c\u0430\u0433\u043d\u0438\u0439 \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0431\u044b\u0432\u0430\u0435\u0442 \u00ab\u0441\u0430\u043c \u043f\u043e \u0441\u0435\u0431\u0435\u00bb \u2013 \u043e\u043d \u0432\u0441\u0435\u0433\u0434\u0430 \u0441\u0432\u044f\u0437\u0430\u043d \u0441 \u0434\u0440\u0443\u0433\u0438\u043c \u0441\u043e\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u0435\u043c. \u0418\u043c\u0435\u043d\u043d\u043e \u044d\u0442\u043e\u0442 \u043f\u0430\u0440\u0442\u043d\u0451\u0440 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0435\u0442, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0445\u043e\u0440\u043e\u0448\u043e \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043c\u0438\u043d\u0435\u0440\u0430\u043b, \u043a\u0430\u043a \u0435\u0433\u043e \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u0442 \u0436\u0435\u043b\u0443\u0434\u043e\u043a \u0438 \u043a\u043e\u0433\u0434\u0430 \u0435\u0433\u043e \u0438\u043c\u0435\u0435\u0442 \u0441\u043c\u044b\u0441\u043b \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c. \u0420\u0430\u0437\u0431\u0435\u0440\u0451\u043c \u0441\u0430\u043c\u044b\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0451\u043d\u043d\u044b\u0435 \u0444\u043e\u0440\u043c\u044b \u043f\u043e \u043e\u0447\u0435\u0440\u0435\u0434\u0438.<\/p>\n<h3><strong>\u0411\u0438\u0441\u0433\u043b\u0438\u0446\u0438\u043d\u0430\u0442 \u043c\u0430\u0433\u043d\u0438\u044f: \u043c\u044f\u0433\u043a\u0438\u0439 \u0434\u043b\u044f \u0436\u0435\u043b\u0443\u0434\u043a\u0430, \u0445\u043e\u0440\u043e\u0448 \u0434\u043b\u044f \u0432\u0435\u0447\u0435\u0440\u0430<\/strong><\/h3>\n<p><a href=\"https:\/\/puhdasplus.ee\/ru\/\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b\/%d0%bc%d0%b8%d0%bd%d0%b5%d1%80%d0%b0%d0%bb%d1%8b\/%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d0%b9\/%d0%bd%d0%be%d1%87%d0%bd%d0%be%d0%b9-%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d0%b9-120-%d0%ba%d0%b0%d0%bf%d1%81%d1%83%d0%bb\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full aligncenter\" src=\"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/09\/puhdasplus-magneesiumbisglutsinaat.jpg\" alt=\"Nighttime Magnesium \u0438 \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u043c\u0430\u0433\u043d\u0438\u044f Night Time (\u0431\u0438\u0441\u0433\u043b\u0438\u0446\u0438\u043d\u0430\u0442) \u043e\u0442 Puhdas+\" width=\"1600\" height=\"640\" \/><\/a><\/p>\n<p>\u0412 \u0431\u0438\u0441\u0433\u043b\u0438\u0446\u0438\u043d\u0430\u0442\u0435 \u043c\u0430\u0433\u043d\u0438\u0439 \u0441\u0432\u044f\u0437\u0430\u043d \u0441 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u043e\u0439 \u0433\u043b\u0438\u0446\u0438\u043d\u043e\u043c. \u042d\u0442\u043e \u043e\u0434\u043d\u0430 \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u0449\u0430\u0434\u044f\u0449\u0438\u0445 \u0434\u043b\u044f \u0436\u0435\u043b\u0443\u0434\u043a\u0430 \u0444\u043e\u0440\u043c: \u043e\u0431\u044b\u0447\u043d\u043e \u043e\u043d\u0430 \u043d\u0435 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0441\u043b\u0430\u0431\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0438 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044f. \u041c\u043d\u043e\u0433\u0438\u0435 \u043d\u0430\u0448\u0438 \u043f\u043e\u043a\u0443\u043f\u0430\u0442\u0435\u043b\u0438 \u0441\u0434\u0435\u043b\u0430\u043b\u0438 \u0435\u0451 \u0447\u0430\u0441\u0442\u044c\u044e \u0432\u0435\u0447\u0435\u0440\u043d\u0435\u0433\u043e \u0440\u0438\u0442\u0443\u0430\u043b\u0430: \u0447\u0430\u0448\u043a\u0430 \u0447\u0430\u044f, \u043a\u043d\u0438\u0433\u0430 \u0438 \u043a\u0430\u043f\u0441\u0443\u043b\u0430 \u043c\u0430\u0433\u043d\u0438\u044f.<\/p>\n<p>\u041a\u043e\u043c\u0443 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442: \u043b\u044e\u0434\u044f\u043c \u0441 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u0436\u0435\u043b\u0443\u0434\u043a\u043e\u043c, \u0442\u0435\u043c, \u043a\u0442\u043e \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u0442 \u043c\u0430\u0433\u043d\u0438\u0439 \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c, \u0438 \u0432\u0441\u0435\u043c, \u043a\u0442\u043e \u0445\u043e\u0447\u0435\u0442 \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u044c \u0435\u0433\u043e \u0432 \u0441\u0432\u043e\u0439 \u0432\u0435\u0447\u0435\u0440\u043d\u0438\u0439 \u0440\u0438\u0442\u0443\u0430\u043b. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u044d\u0442\u043e \u043d\u0430\u0448 \u0441\u0430\u043c\u044b\u0439 \u043f\u0440\u043e\u0434\u0430\u0432\u0430\u0435\u043c\u044b\u0439 \u043c\u0430\u0433\u043d\u0438\u0439.<\/p>\n<h3><strong>\u0426\u0438\u0442\u0440\u0430\u0442 \u043c\u0430\u0433\u043d\u0438\u044f: \u0431\u044b\u0441\u0442\u0440\u043e \u0438 \u0445\u043e\u0440\u043e\u0448\u043e \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f<\/strong><\/h3>\n<p>\u0412 \u0446\u0438\u0442\u0440\u0430\u0442\u0435 \u043c\u0430\u0433\u043d\u0438\u0439 \u0441\u0432\u044f\u0437\u0430\u043d \u0441 \u043b\u0438\u043c\u043e\u043d\u043d\u043e\u0439 \u043a\u0438\u0441\u043b\u043e\u0442\u043e\u0439. \u041e\u043d \u0445\u043e\u0440\u043e\u0448\u043e \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u044f\u0435\u0442\u0441\u044f \u0438 \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0438 \u0447\u0430\u0441\u0442\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u0432 \u043a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u0445 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u043a\u0430\u043b\u044c\u0446\u0438\u0435\u043c. \u0412\u0430\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c: \u0432 \u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430\u0445 \u0446\u0438\u0442\u0440\u0430\u0442 \u043c\u043e\u0436\u0435\u0442 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u043b\u0451\u0433\u043a\u043e\u0435 \u0441\u043b\u0430\u0431\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435. \u042d\u0442\u043e \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e \u0438 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442 \u043f\u0440\u0438 \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u0438 \u0434\u043e\u0437\u044b.<\/p>\n<p>\u041a\u043e\u043c\u0443 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442: \u0442\u0435\u043c, \u043a\u0442\u043e \u0445\u043e\u0447\u0435\u0442 \u0445\u043e\u0440\u043e\u0448\u043e \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u043c\u044b\u0439 \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0430\u043b\u044c\u043d\u044b\u0439 \u043c\u0430\u0433\u043d\u0438\u0439 \u0438\u043b\u0438 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044e \u0441 \u043a\u0430\u043b\u044c\u0446\u0438\u0435\u043c, \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u043c D3 \u0438 K2.<\/p>\n<h3><strong>\u0422\u0430\u0443\u0440\u0430\u0442 \u043c\u0430\u0433\u043d\u0438\u044f: \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u0431\u0435\u0437 \u0434\u043e\u0431\u0430\u0432\u043e\u043a<\/strong><\/h3>\n<p><a href=\"https:\/\/puhdasplus.ee\/ru\/\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b\/%d0%bc%d0%b8%d0%bd%d0%b5%d1%80%d0%b0%d0%bb%d1%8b\/%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d0%b9\/%d1%82%d0%b0%d1%83%d1%80%d0%b0%d1%82-%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d1%8f-200-%d0%b3\/\"><img decoding=\"async\" class=\"size-full aligncenter\" src=\"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/09\/puhdasplus-magneesiumtauraat-l-treonaat.jpg\" alt=\"Magnesium Taurate \u0438 Magtein L-\u0442\u0440\u0435\u043e\u043d\u0430\u0442 \u043c\u0430\u0433\u043d\u0438\u044f \u043e\u0442 Puhdas+\" width=\"1600\" height=\"640\" \/><\/a><\/p>\n<p>\u0412 \u0442\u0430\u0443\u0440\u0430\u0442\u0435 \u043c\u0430\u0433\u043d\u0438\u0439 \u0441\u0432\u044f\u0437\u0430\u043d \u0441 \u0430\u043c\u0438\u043d\u043e\u043a\u0438\u0441\u043b\u043e\u0442\u043e\u0439 \u0442\u0430\u0443\u0440\u0438\u043d\u043e\u043c. \u041d\u0430\u0448 \u0442\u0430\u0443\u0440\u0430\u0442 \u2013 \u044d\u0442\u043e \u043f\u043e\u0440\u043e\u0448\u043e\u043a, \u043d\u0430 100% \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0439 \u043e\u0442 \u0434\u043e\u0431\u0430\u0432\u043e\u043a: \u0440\u0430\u0437\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0441\u0442\u043e\u043b\u043e\u0432\u0443\u044e \u043b\u043e\u0436\u043a\u0443 \u0432 \u0432\u043e\u0434\u0435, \u0441\u043e\u043a\u0435 \u0438\u043b\u0438 \u0441\u043c\u0443\u0437\u0438 \u2013 \u0438 \u0433\u043e\u0442\u043e\u0432\u043e. \u0411\u043e\u043b\u044c\u0448\u043e\u0435 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u043e \u043f\u043e\u0440\u043e\u0448\u043a\u0430 \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0434\u043e\u0437\u0443 \u043c\u043e\u0436\u043d\u043e \u0442\u043e\u0447\u043d\u043e \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c. \u0421\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b \u0447\u0430\u0441\u0442\u043e \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044e\u0442 \u0435\u0433\u043e \u0434\u043e \u0438\u043b\u0438 \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438.<\/p>\n<p>\u041a\u043e\u043c\u0443 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442: \u0442\u0435\u043c, \u043a\u0442\u043e \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u0435\u0442 \u0447\u0438\u0441\u0442\u0443\u044e \u0444\u043e\u0440\u043c\u0443\u043b\u0443 \u0438 \u0445\u043e\u0447\u0435\u0442 \u0441\u0430\u043c \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0434\u043e\u0437\u0443.<\/p>\n<h3><strong>L-\u0442\u0440\u0435\u043e\u043d\u0430\u0442 \u043c\u0430\u0433\u043d\u0438\u044f (Magtein\u00ae): \u0446\u0435\u043b\u0435\u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0439 \u0432\u044b\u0431\u043e\u0440<\/strong><\/h3>\n<p>L-\u0442\u0440\u0435\u043e\u043d\u0430\u0442 \u2013 \u0437\u0430\u043f\u0430\u0442\u0435\u043d\u0442\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u043c\u0430\u0433\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u0438\u0437\u0443\u0447\u0430\u043b\u0438 \u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c \u0432 \u0441\u0432\u044f\u0437\u0438 \u0441 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u043e\u0439. \u0412\u0430\u0436\u043d\u043e \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c, \u0447\u0442\u043e \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u043c\u0430\u0433\u043d\u0438\u044f \u0432 \u0441\u0443\u0442\u043e\u0447\u043d\u043e\u0439 \u0434\u043e\u0437\u0435 \u0437\u0434\u0435\u0441\u044c \u043d\u0438\u0436\u0435, \u0447\u0435\u043c \u0432 \u0434\u0440\u0443\u0433\u0438\u0445 \u0444\u043e\u0440\u043c\u0430\u0445 (\u043e\u043a\u043e\u043b\u043e 144 mg \u0432 \u043f\u044f\u0442\u0438 \u043a\u0430\u043f\u0441\u0443\u043b\u0430\u0445). \u0422\u0430\u043a \u0447\u0442\u043e \u044d\u0442\u043e \u043d\u0435 \u00ab\u0434\u0435\u0448\u0451\u0432\u044b\u0439 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u043c\u0430\u0433\u043d\u0438\u044f\u00bb, \u0430 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u044b\u0439 \u0432\u044b\u0431\u043e\u0440 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u043e\u043c\u0443 \u043d\u0443\u0436\u043d\u0430 \u0438\u043c\u0435\u043d\u043d\u043e \u044d\u0442\u0430 \u0444\u043e\u0440\u043c\u0430. \u041c\u0430\u0433\u043d\u0438\u0439 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044e \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0438 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0444\u0443\u043d\u043a\u0446\u0438\u0438.<\/p>\n<h3><strong>\u041e\u043a\u0441\u0438\u0434 \u043c\u0430\u0433\u043d\u0438\u044f: \u043f\u043e\u0447\u0435\u043c\u0443 \u0435\u0433\u043e \u043d\u0435\u0442 \u0432 \u043d\u0430\u0448\u0435\u043c \u0430\u0441\u0441\u043e\u0440\u0442\u0438\u043c\u0435\u043d\u0442\u0435<\/strong><\/h3>\n<p>\u041e\u043a\u0441\u0438\u0434 \u0447\u0430\u0441\u0442\u043e \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u0431\u044e\u0434\u0436\u0435\u0442\u043d\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u0445, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0432 \u043e\u0434\u043d\u043e\u043c \u0433\u0440\u0430\u043c\u043c\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u0442\u0441\u044f \u043c\u043d\u043e\u0433\u043e \u043c\u0430\u0433\u043d\u0438\u044f. \u041a \u0441\u043e\u0436\u0430\u043b\u0435\u043d\u0438\u044e, \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043b\u0438\u0448\u044c \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0430\u044f \u0435\u0433\u043e \u0447\u0430\u0441\u0442\u044c, \u0430 \u043e\u0441\u0442\u0430\u043b\u044c\u043d\u043e\u0435 \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u0436\u0435\u043b\u0443\u0434\u043a\u0430. \u0412 \u0430\u0441\u0441\u043e\u0440\u0442\u0438\u043c\u0435\u043d\u0442\u0435 Puhdas+ \u043d\u0435\u0442 \u043e\u043a\u0441\u0438\u0434\u0430 \u043c\u0430\u0433\u043d\u0438\u044f, \u0438 \u044d\u0442\u043e \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0435.<\/p>\n<h2><strong>\u041a\u0430\u043f\u0441\u0443\u043b\u0430, \u043f\u043e\u0440\u043e\u0448\u043e\u043a \u0438\u043b\u0438 \u0440\u043e\u043b\u043b\u0435\u0440?<\/strong><\/h2>\n<p><a href=\"https:\/\/puhdasplus.ee\/ru\/\u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f\/%d0%bc%d0%b8%d0%bd%d0%b5%d1%80%d0%b0%d0%bb%d1%8b\/%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d0%b9\/\"><img decoding=\"async\" class=\"size-full aligncenter\" src=\"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/09\/puhdasplus-ohtune-rutiin-magneesium.jpg\" alt=\"\u0421\u043f\u043e\u043a\u043e\u0439\u043d\u044b\u0439 \u0432\u0435\u0447\u0435\u0440: \u0447\u0430\u0439 \u0438 \u043c\u0430\u0433\u043d\u0438\u0439 \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c\" width=\"1600\" height=\"900\" \/><\/a><\/p>\n<p>\u0417\u0434\u0435\u0441\u044c \u043d\u0435\u0442 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0438\u043b\u0438 \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u043e\u0442\u0432\u0435\u0442\u0430 \u2013 \u0435\u0441\u0442\u044c \u0442\u043e\u043b\u044c\u043a\u043e \u0442\u043e, \u0447\u0442\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0432\u0430\u043c. \u041a\u0430\u043f\u0441\u0443\u043b\u0430 \u0443\u0434\u043e\u0431\u043d\u0435\u0435 \u0432\u0441\u0435\u0433\u043e: \u0444\u0438\u043a\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0434\u043e\u0437\u0430, \u043b\u0435\u0433\u043a\u043e \u0432\u0437\u044f\u0442\u044c \u0441 \u0441\u043e\u0431\u043e\u0439. \u041f\u043e\u0440\u043e\u0448\u043e\u043a \u043f\u043e\u0434\u043e\u0439\u0434\u0451\u0442 \u0442\u0435\u043c, \u043a\u0442\u043e \u043d\u0435 \u0445\u043e\u0447\u0435\u0442 \u0433\u043b\u043e\u0442\u0430\u0442\u044c \u043a\u0430\u043f\u0441\u0443\u043b\u044b \u0438\u043b\u0438 \u0445\u043e\u0447\u0435\u0442 \u0433\u0438\u0431\u043a\u043e \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0434\u043e\u0437\u0443; \u0430\u0440\u043e\u043c\u0430\u0442\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u043f\u043e\u0440\u043e\u0448\u043e\u043a Night Time \u2013 \u0435\u0449\u0451 \u0438 \u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0439 \u0432\u0435\u0447\u0435\u0440\u043d\u0438\u0439 \u043d\u0430\u043f\u0438\u0442\u043e\u043a. \u0410 <a href=\"https:\/\/puhdasplus.ee\/ru\/\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b\/%d0%bc%d0%b8%d0%bd%d0%b5%d1%80%d0%b0%d0%bb%d1%8b\/%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d0%b9\/%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d0%b5%d0%b2%d1%8b%d0%b9-%d1%80%d0%be%d0%bb%d0%b8%d0%ba%d0%be%d0%b2%d1%8b%d0%b9-%d1%81%d0%bf%d0%be%d1%80%d1%82%d0%b8%d0%b2%d0%bd%d1%8b%d0%b9-75-%d0%bc%d0%bb\/\">\u043c\u0430\u0433\u043d\u0438\u0435\u0432\u044b\u0439 \u0440\u043e\u043b\u043b\u0435\u0440<\/a> \u2013 \u044d\u0442\u043e \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u043d\u0430\u043d\u0435\u0441\u0435\u043d\u0438\u044f \u043d\u0430 \u043a\u043e\u0436\u0443 \u0441 \u0445\u043b\u043e\u0440\u0438\u0434\u043e\u043c \u043c\u0430\u0433\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043c\u043d\u043e\u0433\u0438\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442 \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0438\u043b\u0438 \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c \u0434\u043b\u044f \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u043c\u044b\u0448\u0446\u0430\u043c\u0438. \u042d\u0442\u043e \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0440\u043e\u0434\u0443\u043a\u0442, \u0430 \u043d\u0435 \u043f\u0438\u0449\u0435\u0432\u0430\u044f \u0434\u043e\u0431\u0430\u0432\u043a\u0430, \u0438 \u043e\u043d \u0445\u043e\u0440\u043e\u0448\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442\u0441\u044f \u0441 \u043a\u0430\u043f\u0441\u0443\u043b\u0430\u043c\u0438 \u0438\u043b\u0438 \u043f\u043e\u0440\u043e\u0448\u043a\u043e\u043c.<\/p>\n<h2><strong>\u041a\u043e\u0433\u0434\u0430 \u0438 \u043a\u0430\u043a \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u043c\u0430\u0433\u043d\u0438\u0439?<\/strong><\/h2>\n<p>\u041c\u0430\u0433\u043d\u0438\u0439 \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0432 \u043b\u044e\u0431\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0441\u0443\u0442\u043e\u043a; \u043c\u043d\u043e\u0433\u0438\u0435 \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u044e\u0442 \u0432\u0435\u0447\u0435\u0440, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043e\u043d \u0445\u043e\u0440\u043e\u0448\u043e \u0432\u043f\u0438\u0441\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0432 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u044b\u0439 \u0432\u0435\u0447\u0435\u0440\u043d\u0438\u0439 \u0440\u0438\u0442\u0443\u0430\u043b. \u0412\u043e \u0432\u0440\u0435\u043c\u044f \u0435\u0434\u044b \u0436\u0435\u043b\u0443\u0434\u043e\u043a \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u0442 \u0435\u0433\u043e \u043b\u0443\u0447\u0448\u0435. \u0415\u0441\u043b\u0438 \u0432\u044b \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0435, \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0439\u0442\u0435 1\u20132 \u043a\u0430\u043f\u0441\u0443\u043b\u044b \u0438 \u043f\u0440\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0439\u0442\u0435 \u0434\u043e\u0437\u0443; \u043e\u0447\u0435\u043d\u044c \u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 (\u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0446\u0438\u0442\u0440\u0430\u0442\u0430 \u0438 \u043e\u043a\u0441\u0438\u0434\u0430) \u043c\u043e\u0433\u0443\u0442 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u0441\u043b\u0430\u0431\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435.<\/p>\n<p>\u0415\u0441\u043b\u0438 \u0432\u044b \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u0442\u0435 \u0442\u0430\u043a\u0436\u0435 \u0436\u0435\u043b\u0435\u0437\u043e \u0438\u043b\u0438 \u0446\u0438\u043d\u043a, \u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u043c\u0435\u0436\u0434\u0443 \u043d\u0438\u043c\u0438 \u0438 \u043c\u0430\u0433\u043d\u0438\u0435\u043c \u043f\u0435\u0440\u0435\u0440\u044b\u0432 \u0432 \u043f\u0430\u0440\u0443 \u0447\u0430\u0441\u043e\u0432, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u044b \u043c\u043e\u0433\u0443\u0442 \u043c\u0435\u0448\u0430\u0442\u044c \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u044e \u0434\u0440\u0443\u0433 \u0434\u0440\u0443\u0433\u0430. \u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 \u043c\u044b \u043f\u0438\u0441\u0430\u043b\u0438 \u043e\u0431 \u044d\u0442\u043e\u043c \u0432 \u0441\u0442\u0430\u0442\u044c\u0435 <a href=\"https:\/\/puhdasplus.ee\/ru\/%d0%ba%d0%b0%d0%ba%d0%b8%d0%b5-%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d1%8b-%d0%b8-%d0%b4%d0%be%d0%b1%d0%b0%d0%b2%d0%ba%d0%b8-%d0%bd%d0%b5-%d1%81%d0%bb%d0%b5%d0%b4%d1%83%d0%b5%d1%82-%d0%bf%d1%80\/\">\u041a\u0430\u043a\u0438\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u043d\u0435\u043b\u044c\u0437\u044f \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0432\u043c\u0435\u0441\u0442\u0435?<\/a>. \u0410 \u0435\u0441\u043b\u0438 \u0432\u044b \u043c\u043d\u043e\u0433\u043e \u043f\u043e\u0442\u0435\u0435\u0442\u0435, \u043d\u0430\u0440\u044f\u0434\u0443 \u0441 \u043c\u0430\u0433\u043d\u0438\u0435\u043c \u0441\u0442\u043e\u0438\u0442 \u043f\u043e\u0434\u0443\u043c\u0430\u0442\u044c \u0438 \u043e\u0431 <a href=\"https:\/\/puhdasplus.ee\/ru\/%d0%b1%d0%b0%d0%bb%d0%b0%d0%bd%d1%81-%d0%b6%d0%b8%d0%b4%d0%ba%d0%be%d1%81%d1%82%d0%b8-%d0%bd%d0%b5%d1%80%d0%b2%d0%bd%d0%b0%d1%8f-%d1%81%d0%b8%d1%81%d1%82%d0%b5%d0%bc%d0%b0-%d0%b8-%d0%bc%d0%b0%d0%b3\/\">\u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043b\u0438\u0442\u043d\u043e\u043c \u0431\u0430\u043b\u0430\u043d\u0441\u0435<\/a>.<\/p>\n<h2><strong>\u0418\u0442\u043e\u0433: \u043a\u0430\u043a\u043e\u0439 \u043c\u0430\u0433\u043d\u0438\u0439 \u0432\u044b\u0431\u0440\u0430\u0442\u044c?<\/strong><\/h2>\n<p><a href=\"https:\/\/puhdasplus.ee\/ru\/\u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f\/%d0%bc%d0%b8%d0%bd%d0%b5%d1%80%d0%b0%d0%bb%d1%8b\/%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d0%b9\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full aligncenter\" src=\"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/09\/puhdasplus-magneesium.jpg\" alt=\"\u0410\u0441\u0441\u043e\u0440\u0442\u0438\u043c\u0435\u043d\u0442 \u043c\u0430\u0433\u043d\u0438\u044f Puhdas+\" width=\"1600\" height=\"592\" \/><\/a><\/p>\n<ul>\n<li><strong>\u0414\u043b\u044f \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u0438 \u0432\u0435\u0447\u0435\u0440\u043d\u0435\u0433\u043e \u043f\u0440\u0438\u0451\u043c\u0430, \u043f\u0440\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u043c \u0436\u0435\u043b\u0443\u0434\u043a\u0435<\/strong> \u2192 \u0431\u0438\u0441\u0433\u043b\u0438\u0446\u0438\u043d\u0430\u0442: <a href=\"https:\/\/puhdasplus.ee\/ru\/\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b\/%d0%bc%d0%b8%d0%bd%d0%b5%d1%80%d0%b0%d0%bb%d1%8b\/%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d0%b9\/%d0%bd%d0%be%d1%87%d0%bd%d0%be%d0%b9-%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d0%b9-120-%d0%ba%d0%b0%d0%bf%d1%81%d1%83%d0%bb\/\">Nighttime Magnesium<\/a> \u0438\u043b\u0438 <a href=\"https:\/\/puhdasplus.ee\/ru\/\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b\/%d0%bc%d0%b8%d0%bd%d0%b5%d1%80%d0%b0%d0%bb%d1%8b\/%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d0%b9\/puhdas-night-time-poroshok-magniya-klubnika-chernika-80-g\/\">\u043f\u043e\u0440\u043e\u0448\u043e\u043a Night Time<\/a><\/li>\n<li><strong>\u041f\u043e\u0440\u043e\u0448\u043e\u043a \u0431\u0435\u0437 \u0434\u043e\u0431\u0430\u0432\u043e\u043a, \u0434\u043e\u0437\u0443 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0435\u0442\u0435 \u0432\u044b<\/strong> \u2192 <a href=\"https:\/\/puhdasplus.ee\/ru\/\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b\/%d0%bc%d0%b8%d0%bd%d0%b5%d1%80%d0%b0%d0%bb%d1%8b\/%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d0%b9\/%d1%82%d0%b0%d1%83%d1%80%d0%b0%d1%82-%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d1%8f-200-%d0%b3\/\">Magnesium Taurate<\/a><\/li>\n<li><strong>\u041a\u043e\u0441\u0442\u0438, \u0437\u0443\u0431\u044b \u0438 \u043c\u044b\u0448\u0446\u044b \u0432 \u043e\u0434\u043d\u043e\u043c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0435<\/strong> \u2192 <a href=\"https:\/\/puhdasplus.ee\/ru\/\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b\/%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd%d1%8b\/%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd-d\/%d0%ba%d0%b0%d0%bb%d1%8c%d1%86%d0%b8%d0%b9-%d0%b8-%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d0%b9-k2-d3-90-%d0%ba%d0%b0%d0%bf%d1%81%d1%83%d0%bb\/\">\u041a\u0430\u043b\u044c\u0446\u0438\u0439 + \u043c\u0430\u0433\u043d\u0438\u0439 + K2 + D3<\/a><\/li>\n<li><strong>\u0426\u0435\u043b\u0435\u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u0430\u044f \u0437\u0430\u043f\u0430\u0442\u0435\u043d\u0442\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0444\u043e\u0440\u043c\u0430<\/strong> \u2192 <a href=\"https:\/\/puhdasplus.ee\/ru\/\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b\/%d0%bc%d0%b8%d0%bd%d0%b5%d1%80%d0%b0%d0%bb%d1%8b\/%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d0%b9\/magtein-%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d0%b9-l-%d1%82%d1%80%d0%b5%d0%be%d0%bd%d0%b0%d1%82-150-%d0%ba%d0%b0%d0%bf%d1%81%d1%83%d0%bb\/\">Magtein\u00ae L-\u0442\u0440\u0435\u043e\u043d\u0430\u0442<\/a><\/li>\n<li><strong>\u041d\u0430 \u043a\u043e\u0436\u0443 \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438<\/strong> \u2192 <a href=\"https:\/\/puhdasplus.ee\/ru\/\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b\/%d0%bc%d0%b8%d0%bd%d0%b5%d1%80%d0%b0%d0%bb%d1%8b\/%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d0%b9\/%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d0%b5%d0%b2%d1%8b%d0%b9-%d1%80%d0%be%d0%bb%d0%b8%d0%ba%d0%be%d0%b2%d1%8b%d0%b9-%d1%81%d0%bf%d0%be%d1%80%d1%82%d0%b8%d0%b2%d0%bd%d1%8b%d0%b9-75-%d0%bc%d0%bb\/\">Magnesium Roll-on Sport<\/a><\/li>\n<\/ul>\n<p>\u0412\u0441\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0441 \u043c\u0430\u0433\u043d\u0438\u0435\u043c Puhdas+ \u0432\u044b \u043d\u0430\u0439\u0434\u0451\u0442\u0435 \u0432 <a href=\"https:\/\/puhdasplus.ee\/ru\/\u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f\/%d0%bc%d0%b8%d0%bd%d0%b5%d1%80%d0%b0%d0%bb%d1%8b\/%d0%bc%d0%b0%d0%b3%d0%bd%d0%b8%d0%b9\/\">\u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438 \u00ab\u041c\u0430\u0433\u043d\u0438\u0439\u00bb<\/a>. \u0410 \u0435\u0441\u043b\u0438 \u0432\u0441\u0451 \u0435\u0449\u0451 \u0441\u043e\u043c\u043d\u0435\u0432\u0430\u0435\u0442\u0435\u0441\u044c, \u043d\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u043d\u0430\u043c \u2013 \u043c\u044b \u0441 \u0440\u0430\u0434\u043e\u0441\u0442\u044c\u044e \u043f\u043e\u043c\u043e\u0436\u0435\u043c \u0441 \u0432\u044b\u0431\u043e\u0440\u043e\u043c.<\/p>\n<p><em>\u041f\u0438\u0449\u0435\u0432\u0430\u044f \u0434\u043e\u0431\u0430\u0432\u043a\u0430 \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u044f\u0435\u0442 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u043e\u0433\u043e \u0438 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438. \u041d\u0435 \u043f\u0440\u0435\u0432\u044b\u0448\u0430\u0439\u0442\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c\u0443\u044e \u0441\u0443\u0442\u043e\u0447\u043d\u0443\u044e \u0434\u043e\u0437\u0443. \u0425\u0440\u0430\u043d\u0438\u0442\u044c \u0432 \u043d\u0435\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u043c \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u043c\u0435\u0441\u0442\u0435. \u0415\u0441\u043b\u0438 \u0432\u044b \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b, \u043a\u043e\u0440\u043c\u0438\u0442\u0435 \u0433\u0440\u0443\u0434\u044c\u044e, \u0441\u0442\u0440\u0430\u0434\u0430\u0435\u0442\u0435 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435\u043c \u0438\u043b\u0438 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u0442\u0435 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430, \u043f\u0435\u0440\u0435\u0434 \u043f\u0440\u0438\u0451\u043c\u043e\u043c \u043f\u0438\u0449\u0435\u0432\u043e\u0439 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u043f\u0440\u043e\u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u0443\u0439\u0442\u0435\u0441\u044c \u0441 \u0432\u0440\u0430\u0447\u043e\u043c \u0438\u043b\u0438 \u0444\u0430\u0440\u043c\u0430\u0446\u0435\u0432\u0442\u043e\u043c.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0411\u0438\u0441\u0433\u043b\u0438\u0446\u0438\u043d\u0430\u0442, \u0446\u0438\u0442\u0440\u0430\u0442, \u0442\u0430\u0443\u0440\u0430\u0442 \u0438\u043b\u0438 L-\u0442\u0440\u0435\u043e\u043d\u0430\u0442? \u041f\u0440\u043e\u0441\u0442\u043e \u043e\u0431\u044a\u044f\u0441\u043d\u044f\u0435\u043c, \u0447\u0435\u043c \u043e\u0442\u043b\u0438\u0447\u0430\u044e\u0442\u0441\u044f \u0444\u043e\u0440\u043c\u044b \u043c\u0430\u0433\u043d\u0438\u044f, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u0430\u0433\u043d\u0438\u044f \u043d\u0443\u0436\u043d\u043e \u0438 \u043a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u0439 \u043f\u0440\u043e\u0434\u0443\u043a\u0442.<\/p>\n","protected":false},"author":858,"featured_media":372299,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":"","footnotes":""},"categories":[1719],"tags":[7966,8002,7998,7959,8077],"class_list":["post-372298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-magnij","tag-pitanie","tag-son-i-rasslablenie","tag-sport-i-trenirovki","tag-finskoe-kachestvo"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/09\/puhdasplus-magneesium-1140x445.jpg.webp",1140,445,true],"list":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/09\/puhdasplus-magneesium-463x348.jpg",463,348,true],"medium":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/09\/puhdasplus-magneesium-300x111.jpg",300,111,true],"full":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/09\/puhdasplus-magneesium.jpg.webp",2560,947,false]},"yoast_head":"<!-- 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