{"id":9682,"count":16,"description":"<strong>M\u00f3zg zu\u017cywa oko\u0142o jednej pi\u0105tej energii organizmu i do codziennej pracy potrzebuje urozmaiconej diety.<\/strong> Znajdziesz tu produkty Puhdas+, kt\u00f3rych sk\u0142adniki maj\u0105 dopuszczone w UE o\u015bwiadczenia dotycz\u0105ce uk\u0142adu nerwowego, m\u00f3zgu i sprawno\u015bci umys\u0142owej: DHA, magnez i witamin\u0119 B12.DHA \u2013 kwas t\u0142uszczowy omega-3 dla m\u00f3zguDHA pomaga w utrzymaniu prawid\u0142owego funkcjonowania m\u00f3zgu; korzystne dzia\u0142anie wyst\u0119puje w przypadku spo\u017cywania 250 mg DHA dziennie. <a href=\"https:\/\/puhdasplus.ee\/pl\/produkty\/mozg-i-ukad-nerwowy-pl\/premium-omega-3-pl\/\">Premium Omega-3<\/a> zawiera w 1\u20132 kapsu\u0142kach 240\u2013480 mg DHA. Je\u015bli szukasz omega-3 razem z karotenoidami przeznaczonymi dla oczu, zobacz <a href=\"https:\/\/puhdasplus.ee\/pl\/produkty\/mozg-i-ukad-nerwowy-pl\/premium-omega-3-z-luteina-i-zeaksantyna\/\">Omega-3 z lutein\u0105 i zeaksantyn\u0105<\/a>.Magnez i B12Magnez i witamina B12 pomagaj\u0105 w prawid\u0142owym funkcjonowaniu uk\u0142adu nerwowego, pomagaj\u0105 w utrzymaniu prawid\u0142owych funkcji psychologicznych oraz przyczyniaj\u0105 si\u0119 do zmniejszenia uczucia zm\u0119czenia i znu\u017cenia. Magnez znajdziesz tu w dw\u00f3ch szczeg\u00f3lnych formach: <a href=\"https:\/\/puhdasplus.ee\/pl\/produkty\/mineray-pl\/magnez-pl\/magtein-magnez-l-treonian-150-kapsulek\/\">Magtein\u00ae L-treonian magnezu<\/a> i <a href=\"https:\/\/puhdasplus.ee\/pl\/produkty\/mineray-pl\/magnez-pl\/taurynian-magnezu-200-g\/\">Taurynian magnezu<\/a>. <a href=\"https:\/\/puhdasplus.ee\/pl\/produkty\/witaminy-pl\/witamina-b-pl\/witamina-b12-1-mg-60-kapsulek\/\">Witamina B12 1 mg<\/a> to dobry wyb\u00f3r zw\u0142aszcza dla wegetarian i wegan, poniewa\u017c witamina B12 wyst\u0119puje g\u0142\u00f3wnie w produktach pochodzenia zwierz\u0119cego.Inne produkty w kategoriiW tej samej kategorii znajdziesz r\u00f3wnie\u017c <a href=\"https:\/\/puhdasplus.ee\/pl\/produkty\/aminokwasy-pl\/wydolnosc-fizyczna-pl\/l-tyrozyna-150g\/\">L-tyrozyn\u0119<\/a>, <a href=\"https:\/\/puhdasplus.ee\/pl\/produkty\/mozg-i-ukad-nerwowy-pl\/puhdas-inozytol-200g\/\">inozytol<\/a>, <a href=\"https:\/\/puhdasplus.ee\/pl\/produkty\/mozg-i-ukad-nerwowy-pl\/puhdas-granulat-lecytyny-sojowej-250g\/\">granulat lecytyny sojowej<\/a>, <a href=\"https:\/\/puhdasplus.ee\/pl\/produkty\/mozg-i-ukad-nerwowy-pl\/szafran-30-mg-60-kapsulek\/\">szafran<\/a> i <a href=\"https:\/\/puhdasplus.ee\/pl\/produkty\/mozg-i-ukad-nerwowy-pl\/ashwagandha-bioperine-pl\/\">ashwagandh\u0119<\/a>. Dla samych tych substancji w Unii Europejskiej nie zatwierdzono o\u015bwiadcze\u0144 zdrowotnych \u2013 na stronie produktu rzetelnie opisujemy, co zawiera kapsu\u0142ka lub proszek. <a href=\"https:\/\/puhdasplus.ee\/pl\/produkty\/mozg-i-ukad-nerwowy-pl\/herbata-matcha-45g\/\">Herbata matcha<\/a> naturalnie zawiera kofein\u0119.Na co dzie\u0144 z my\u015bl\u0105 o m\u00f3zguSuplement diety uzupe\u0142nia, ale nie zast\u0119puje snu, ruchu i zr\u00f3\u017cnicowanej diety. Ryba dwa razy w tygodniu, orzechy, nasiona i produkty pe\u0142noziarniste to dobra podstawa.Zobacz te\u017c: <a href=\"https:\/\/puhdasplus.ee\/pl\/kategooria\/sen-i-stres-pl\/\">sen i stres<\/a>, <a href=\"https:\/\/puhdasplus.ee\/pl\/kategooria\/omega-i-kwasy-tuszczowe-pl\/\">omega-3 i kwasy t\u0142uszczowe<\/a> oraz <a href=\"https:\/\/puhdasplus.ee\/pl\/kategooria\/energia-pl\/\">energia<\/a>.","link":"https:\/\/puhdasplus.ee\/pl\/kategooria\/mozg-i-ukad-nerwowy-pl\/","name":"M\u00f3zg i uk\u0142ad nerwowy","slug":"mozg-i-ukad-nerwowy-pl","taxonomy":"product_cat","parent":0,"meta":[],"menu_order":0,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u00f3zg i uk\u0142ad nerwowy \u2013 omega-3, witaminy B | Puhdas+<\/title>\n<meta name=\"description\" content=\"DHA pomaga w utrzymaniu prawid\u0142owego funkcjonowania m\u00f3zgu, a witaminy B6 i B12 w prawid\u0142owym funkcjonowaniu uk\u0142adu nerwowego. 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