{"id":362805,"date":"2026-06-14T23:08:51","date_gmt":"2026-06-14T20:08:51","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/maaratlemata\/puhdas-organiczny-proszek-z-maca-200-g\/"},"modified":"2026-06-14T23:08:51","modified_gmt":"2026-06-14T20:08:51","slug":"puhdas-organiczny-proszek-z-maca-200-g","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/pl\/tooted\/energia-pl\/puhdas-organiczny-proszek-z-maca-200-g\/","title":{"rendered":"Puhdas+ Organiczny proszek z maca 200 g"},"content":{"rendered":"<h2>Czym jest Puhdas+ Organiczny proszek z korzenia maca?<\/h2>\n<p>Puhdas+ Organiczny proszek z korzenia maca to w 100 % naturalny suplement diety z upraw ekologicznych, wytwarzany z korzenia maca (Lepidium meyenii), znany ze swojej bogatej zawarto\u015bci sk\u0142adnik\u00f3w od\u017cywczych i dzia\u0142ania r\u00f3wnowa\u017c\u0105cego. Maca ro\u015bnie na du\u017cych wysoko\u015bciach w peruwia\u0144skich Andach i jest tradycyjn\u0105 ro\u015blin\u0105 spo\u017cywcz\u0105 miejscowych spo\u0142eczno\u015bci, u\u017cywan\u0105 od stuleci do wzmacniania cia\u0142a i umys\u0142u.<\/p>\n<p>Korze\u0144 maca zawiera naturalnie du\u017co witamin, minera\u0142\u00f3w (zw\u0142aszcza \u017celaza, wapnia i cynku), aminokwas\u00f3w i b\u0142onnika. Dzi\u0119ki temu proszek z maca jest wszechstronnym superfoods wspieraj\u0105cym aktywny tryb \u017cycia, kt\u00f3ry mo\u017ce pomaga\u0107 radzi\u0107 sobie ze zm\u0119czeniem i wspiera og\u00f3ln\u0105 witalno\u015b\u0107.<\/p>\n<p>W przeciwie\u0144stwie do stymulant\u00f3w maca nie zapewnia \u201enag\u0142ego zastrzyku energii&#8221;, lecz dzia\u0142a stopniowo, wspieraj\u0105c naturalne procesy organizmu. Ro\u015blina jest szczeg\u00f3lnie ceniona ze wzgl\u0119du na swoje w\u0142a\u015bciwo\u015bci adaptogenne \u2013 oznacza to, \u017ce maca mo\u017ce pomaga\u0107 organizmowi lepiej adaptowa\u0107 si\u0119 do obci\u0105\u017cenia fizycznego i psychicznego, wyr\u00f3wnywa\u0107 reakcje na stres i wspiera\u0107 regeneracj\u0119.<\/p>\n<p>Proszek z korzenia maca jest cz\u0119sto stosowany r\u00f3wnie\u017c w celu wspierania r\u00f3wnowagi hormonalnej \u2013 zar\u00f3wno u kobiet, jak i u m\u0119\u017cczyzn. Cieszy si\u0119 popularno\u015bci\u0105 w\u015br\u00f3d sportowc\u00f3w, a tak\u017ce u os\u00f3b szukaj\u0105cych naturalnego wsparcia koncentracji, poziomu energii lub codziennej wytrzyma\u0142o\u015bci.<\/p>\n<p>Puhdas+ Organiczny proszek z maca ma drobn\u0105 tekstur\u0119, nie zawiera dodatk\u00f3w ani wype\u0142niaczy i doskonale nadaje si\u0119 do mieszania ze smoothie, owsiank\u0105, musli lub wypiekami. Dzi\u0119ki \u0142agodnemu, lekko orzechowemu i ziemistemu smakowi dobrze komponuje si\u0119 z wieloma przepisami, szczeg\u00f3lnie w po\u0142\u0105czeniu z bananem, ziarnami kakao lub mlekiem ro\u015blinnym.<\/p>\n<h2>Dlaczego Puhdas+ Organiczny proszek z korzenia maca jest korzystny?<\/h2>\n<h3>1. Wspiera naturaln\u0105 energi\u0119 i wytrzyma\u0142o\u015b\u0107<\/h3>\n<p>Maca znana jest ze swojego energetyzuj\u0105cego dzia\u0142ania \u2013 nie dzia\u0142a jak stymulant, lecz pomaga organizmowi naturalnie radzi\u0107 sobie ze zm\u0119czeniem i zwi\u0119ksza\u0107 og\u00f3ln\u0105 wytrzyma\u0142o\u015b\u0107. Doskonale sprawdza si\u0119 u os\u00f3b, kt\u00f3re czuj\u0105 si\u0119 wyczerpane lub potrzebuj\u0105 wi\u0119cej si\u0142 do codziennych czynno\u015bci, pracy lub treningu.<\/p>\n<h3>2. Wspiera koncentracj\u0119 i r\u00f3wnowag\u0119 psychiczn\u0105<\/h3>\n<p>Maca mo\u017ce wspiera\u0107 czujno\u015b\u0107 umys\u0142ow\u0105 i zdolno\u015b\u0107 koncentracji. Jej w\u0142a\u015bciwo\u015bci adaptogenne pomagaj\u0105 organizmowi lepiej radzi\u0107 sobie ze stresem i obci\u0105\u017ceniem psychicznym, sprzyjaj\u0105c stabilniejszemu nastrojowi i r\u00f3wnowadze psychicznej.<\/p>\n<h3>3. Wspiera r\u00f3wnowag\u0119 hormonaln\u0105<\/h3>\n<p>Tradycyjnie korze\u0144 maca by\u0142 stosowany w celu wspierania r\u00f3wnowagi hormonalnej. Badano go w kontek\u015bcie wspierania cyklu menstruacyjnego, \u0142agodzenia objaw\u00f3w menopauzy oraz wspierania m\u0119skiej p\u0142odno\u015bci i libido. Cho\u0107 maca nie zawiera hormon\u00f3w, mo\u017ce pomaga\u0107 organizmowi w utrzymaniu w\u0142asnej r\u00f3wnowagi. Nie zawiera laktozy, dro\u017cd\u017cy ani glutenu. Nie zawiera soli, soi ani substancji s\u0142odz\u0105cych.<\/p>\n<h3>4. Bogaty w sk\u0142adniki od\u017cywcze<\/h3>\n<p>Maca zawiera du\u017co bia\u0142ka, b\u0142onnika, w\u0119glowodan\u00f3w, aminokwas\u00f3w, naturalnych cukr\u00f3w oraz wa\u017cnych minera\u0142\u00f3w, takich jak \u017celazo, wap\u0144, cynk i magnez. Dzi\u0119ki temu proszek z maca stanowi pe\u0142nowarto\u015bciowe uzupe\u0142nienie diety, szczeg\u00f3lnie przy od\u017cywianiu ro\u015blinnym.<\/p>\n<h3>5. Dzia\u0142anie adaptogenne<\/h3>\n<p>Adaptogeny to ro\u015bliny, kt\u00f3re pomagaj\u0105 organizmowi adaptowa\u0107 si\u0119 do stresu fizycznego i emocjonalnego. Maca jest naturalnym adaptogenem, kt\u00f3ry mo\u017ce pomaga\u0107 regulowa\u0107 reakcje stresowe organizmu, wyr\u00f3wnywa\u0107 uk\u0142ad nerwowy i wspiera\u0107 zdolno\u015b\u0107 regeneracji cia\u0142a w wymagaj\u0105cych okresach.<\/p>\n<h3>6. Czysta, naturalna i ekologiczna kompozycja<\/h3>\n<p>Puhdas+ Organiczny proszek z maca jest w 100 % ekologiczny, bez konserwant\u00f3w, wype\u0142niaczy ani sztucznych dodatk\u00f3w. Nadaje si\u0119 dla wegan oraz dla os\u00f3b ceni\u0105cych naturalne od\u017cywianie. Proszek mo\u017cna wygodnie dodawa\u0107 do smoothie, \u015bniada\u0144 lub wypiek\u00f3w.<\/p>\n<h2>Sk\u0142ad<\/h2>\n<ul>\n<li>100 % organiczny proszek z korzenia maca<\/li>\n<\/ul>\n<h2>Warto\u015bci od\u017cywcze na 100 g<\/h2>\n<ul>\n<li>Energia: 1264 kJ \/ 302 kcal<\/li>\n<li>T\u0142uszcz: 0 g<\/li>\n<li>W\u0119glowodany: 50,0 g\n<ul>\n<li>w tym cukry: 28,6 g<\/li>\n<\/ul>\n<\/li>\n<li>Bia\u0142ko: 14,3 g<\/li>\n<li>S\u00f3l: 0,05 g<\/li>\n<\/ul>\n<h2>Zalecany spos\u00f3b u\u017cycia<\/h2>\n<p>Zalecana dzienna porcja: od 1 \u0142y\u017ceczki do 2 \u0142y\u017cek sto\u0142owych dziennie.<br \/>Wymiesza\u0107 ze smoothie, jogurtem, owsiank\u0105 lub napojem ro\u015blinnym. Aby z\u0142agodzi\u0107 wyrazisty smak, maca mo\u017ce by\u0107 \u0142\u0105czona z innymi sk\u0142adnikami (np. bananem, kakao, miodem).<br \/>Po 3 tygodniach stosowania zaleca si\u0119 tygodniow\u0105 przerw\u0119.<\/p>\n<h2>Ostrze\u017cenia i przechowywanie<\/h2>\n<p>Przechowywa\u0107 w suchym i ch\u0142odnym miejscu.<\/p>\n<h2>Wielko\u015b\u0107 opakowania<\/h2>\n<p>200 g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Puhdas+ Organiczny proszek z maca to w 100 % czysty suplement diety z upraw ekologicznych, wytwarzany z korzenia maca (Lepidium meyenii) rosn\u0105cego w peruwia\u0144skich Andach. Od stuleci ro\u015blina ta by\u0142a cz\u0119\u015bci\u0105 miejscowej medycyny ludowej, pomagaj\u0105c radzi\u0107 sobie z obci\u0105\u017ceniem psychicznym i fizycznym oraz wspieraj\u0105c naturaln\u0105 witalno\u015b\u0107. Dzi\u015b maca cieszy si\u0119 popularno\u015bci\u0105 na ca\u0142ym \u015bwiecie, mi\u0119dzy innymi ze wzgl\u0119du na swoje w\u0142a\u015bciwo\u015bci adaptogenne, kt\u00f3re mog\u0105 pomaga\u0107 organizmowi lepiej adaptowa\u0107 si\u0119 do stresu i zm\u0119czenia oraz wspiera\u0107 r\u00f3wnowag\u0119 hormonaln\u0105.<\/p>\n<p>Proszek z maca zawiera naturalnie du\u017co bia\u0142ka, b\u0142onnika, w\u0119glowodan\u00f3w, naturalnych cukr\u00f3w oraz licznych wa\u017cnych minera\u0142\u00f3w, takich jak \u017celazo, cynk, wap\u0144 i magnez. Sk\u0142adniki od\u017cywcze te wspieraj\u0105 uk\u0142ad nerwowy, produkcj\u0119 energii i wytrzyma\u0142o\u015b\u0107. W przeciwie\u0144stwie do sztucznych stymulant\u00f3w maca dzia\u0142a r\u00f3wnowa\u017c\u0105co i d\u0142ugoterminowo, wspieraj\u0105c naturalne procesy organizmu. Doskonale sprawdza si\u0119 zar\u00f3wno u os\u00f3b pracuj\u0105cych umys\u0142owo, jak i u tych aktywnych fizycznie, w tym sportowc\u00f3w.<\/p>\n<p>Wielu u\u017cytkownik\u00f3w ceni proszek z korzenia maca r\u00f3wnie\u017c ze wzgl\u0119du na jego potencjalny wp\u0142yw na r\u00f3wnowag\u0119 hormonaln\u0105. Tradycyjnie stosowano go do wyr\u00f3wnywania cyklu menstruacyjnego, \u0142agodzenia objaw\u00f3w menopauzy oraz wspierania libido \u2013 zar\u00f3wno u kobiet, jak i u m\u0119\u017cczyzn. Cho\u0107 maca nie zawiera hormon\u00f3w, mo\u017ce pomaga\u0107 organizmowi w zachowaniu jego wewn\u0119trznych rytm\u00f3w i reagowaniu na zmiany hormonalne.<\/p>\n<p>Puhdas+ proszek z maca doskonale nadaje si\u0119 do codziennego stosowania \u2013 mo\u017cna go dodawa\u0107 do smoothie, owsianki, mleka ro\u015blinnego lub wypiek\u00f3w. \u0141agodny, lekko orzechowy i ziemisty smak dobrze komponuje si\u0119 z innymi superfoods, takimi jak banan, ziarna kakao czy mi\u00f3d. Zaleca si\u0119 spo\u017cywanie od 1 \u0142y\u017ceczki do 2 \u0142y\u017cek sto\u0142owych dziennie, z okazjonalnymi tygodniowymi przerwami, aby organizm m\u00f3g\u0142 si\u0119 zregenerowa\u0107.<\/p>\n<p>Produkt nie zawiera dodatk\u00f3w, glutenu ani laktozy i doskonale nadaje si\u0119 dla wegan. Je\u015bli szukasz naturalnego sposobu na wsparcie poziomu energii, koncentracji umys\u0142owej i r\u00f3wnowagi cia\u0142a, <strong>Puhdas+ Organiczny proszek z maca<\/strong> to idealny i godny zaufania wyb\u00f3r.<\/p>\n","protected":false},"featured_media":28914,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[9734,9694,9716,9710],"product_tag":[8704,846,873,8453,8724,8594,8656,8160,8650,8167,9262,8641,510,916,8161,8661,9269,7190,8447,8430,890,541,484,524],"class_list":["post-362805","product","type-product","status-publish","has-post-thumbnail","product_cat-ekstrakty-roslinne-pl","product_cat-energia-pl","product_cat-zdrowie-kobiet-pl","product_cat-zdrowie-mezczyzn-pl","product_tag-akne","product_tag-energia","product_tag-hormonaalne-tasakaal","product_tag-kaltsium","product_tag-kiudained","product_tag-kulmetus","product_tag-labipolemine","product_tag-laktoosivaba","product_tag-lihaskrambid","product_tag-looduslik","product_tag-loogastus","product_tag-maca","product_tag-magneesium","product_tag-mahe","product_tag-naistele","product_tag-parem-uni","product_tag-probleemne-nahk","product_tag-pulber","product_tag-raud","product_tag-stress","product_tag-supertoit","product_tag-toidulisand","product_tag-tsink","product_tag-vegan","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Puhdas+ Organiczny proszek z maca 200 g - Puhdas+<\/title>\n<meta name=\"description\" content=\"Kup wysokiej jako\u015bci Puhdas+ Organiczny proszek z maca 200 g w sklepie internetowym Puhdas+. 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