{"id":362692,"date":"2026-06-14T21:30:03","date_gmt":"2026-06-14T18:30:03","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/maaratlemata\/witamina-b3-niacyna-500-mg-60-kapsulek\/"},"modified":"2026-06-14T21:30:03","modified_gmt":"2026-06-14T18:30:03","slug":"witamina-b3-niacyna-500-mg-60-kapsulek","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/pl\/tooted\/witaminy-pl\/witamina-b-pl\/witamina-b3-niacyna-500-mg-60-kapsulek\/","title":{"rendered":"Witamina B3 (niacyna) 500 mg 60 kapsu\u0142ek"},"content":{"rendered":"<h2>Czym jest Puhdas+ Witamina B3?<\/h2>\n<p>Witamina B3 to rozpuszczalna w wodzie witamina nale\u017c\u0105ca do grupy witamin B.<br \/>Spo\u015br\u00f3d form niacyny w tym produkcie zastosowano nikotynamid, kt\u00f3ry nie powoduje typowego zaczerwienienia sk\u00f3ry (tzw. <em>efektu flush<\/em>), kt\u00f3re mo\u017ce wyst\u0105pi\u0107 w przypadku kwasu nikotynowego.<\/p>\n<p>Witamina B3 uczestniczy w pracy ponad 200 uk\u0142ad\u00f3w enzymatycznych, pomagaj\u0105c kom\u00f3rkom wytwarza\u0107 energi\u0119 z w\u0119glowodan\u00f3w, t\u0142uszcz\u00f3w i bia\u0142ek. Poniewa\u017c jest to witamina rozpuszczalna w wodzie, nie gromadzi si\u0119 w organizmie w du\u017cych ilo\u015bciach, dlatego wa\u017cne jest jej codzienne dostarczanie z po\u017cywienia lub suplementu diety.<\/p>\n<ul>\n<li>Wspiera prawid\u0142owe funkcjonowanie uk\u0142adu nerwowego<\/li>\n<li>Pomaga utrzyma\u0107 <strong>prawid\u0142owy metabolizm energetyczny<\/strong><\/li>\n<li>Pomaga utrzyma\u0107 prawid\u0142owe funkcje psychologiczne<\/li>\n<li>Pomaga utrzyma\u0107 prawid\u0142owy stan b\u0142on \u015bluzowych<\/li>\n<li>Pomaga utrzyma\u0107 prawid\u0142owy stan sk\u00f3ry<\/li>\n<li>Pomaga zmniejszy\u0107 zm\u0119czenie i znu\u017cenie<\/li>\n<\/ul>\n<h2>Sk\u0142adniki<\/h2>\n<ul>\n<li>Nikotynamid \u2013 forma witaminy B3, kt\u00f3ra nie powoduje zaczerwienienia sk\u00f3ry (efektu flush)<\/li>\n<li>Wype\u0142niacz: m\u0105ka ry\u017cowa<\/li>\n<li>Kapsu\u0142ka: stabilizator \u2013 hydroksypropylometyloceluloza<\/li>\n<li>Proszek MCT (trigliceryd o \u015bredniej d\u0142ugo\u015bci \u0142a\u0144cucha \u2013 z kokosa)<\/li>\n<\/ul>\n<p>Warto\u015b\u0107 od\u017cywcza (1 kapsu\u0142ka): Witamina B3 (niacyna) 500 mg (3125% NRV)<\/p>\n<p>Nie zawiera laktozy, dro\u017cd\u017cy ani glutenu. Nie zawiera cukru, soli, skrobi, kukurydzy, soi ani substancji s\u0142odz\u0105cych. Odpowiednia dla wegetarian i wegan.<\/p>\n<h2>Zalecane stosowanie<\/h2>\n<ul>\n<li>Dawka dzienna: 1 kapsu\u0142ka dziennie.<\/li>\n<li>Ostrze\u017cenie: Nie przekracza\u0107 zalecanej dziennej dawki.<\/li>\n<li>Suplement diety nie zast\u0119puje zr\u00f3\u017cnicowanej i zbilansowanej diety ani zdrowego trybu \u017cycia.<\/li>\n<li>Przechowywa\u0107 w miejscu niedost\u0119pnym dla dzieci.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p><strong>Puhdas+ Witamina B3 (niacyna) to suplement diety<\/strong>, kt\u00f3ry przyczynia si\u0119 do prawid\u0142owego metabolizmu energetycznego, prawid\u0142owego funkcjonowania uk\u0142adu nerwowego i pomaga zmniejszy\u0107 zm\u0119czenie oraz znu\u017cenie.<\/p>\n","protected":false},"featured_media":352653,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[9694,9730,9748,9736],"product_tag":[825,8599,8160,847,8717,8166,541,9276,524,8165],"class_list":["post-362692","product","type-product","status-publish","has-post-thumbnail","product_cat-energia-pl","product_cat-serce-i-ukad-krazenia-pl","product_cat-witamina-b-pl","product_cat-witaminy-pl","product_tag-b-vitamiinid","product_tag-b3-vitamiin","product_tag-laktoosivaba","product_tag-naha-tervis","product_tag-niatsiin","product_tag-soome-kvaliteet","product_tag-toidulisand","product_tag-uni","product_tag-vegan","product_tag-vitamiinid","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Witamina B3 (niacyna) 500 mg 60 kapsu\u0142ek - Puhdas+<\/title>\n<meta name=\"description\" content=\"Kup wysokiej jako\u015bci Witamina B3 (niacyna) 500 mg 60 kapsu\u0142ek w sklepie internetowym Puhdas+. Czyste sk\u0142adniki, fi\u0144ska jako\u015b\u0107. Darmowa dostawa od 50\u20ac!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/puhdasplus.ee\/pl\/tooted\/witaminy-pl\/witamina-b-pl\/witamina-b3-niacyna-500-mg-60-kapsulek\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Witamina B3 (niacyna) 500 mg 60 kapsu\u0142ek - Puhdas+\" \/>\n<meta property=\"og:description\" content=\"Kup wysokiej jako\u015bci Witamina B3 (niacyna) 500 mg 60 kapsu\u0142ek w sklepie internetowym Puhdas+. Czyste sk\u0142adniki, fi\u0144ska jako\u015b\u0107. 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