{"id":363543,"date":"2017-07-28T10:37:37","date_gmt":"2017-07-28T07:37:37","guid":{"rendered":"https:\/\/puhdasplus.ee\/lody-matcha\/"},"modified":"2017-07-28T10:37:37","modified_gmt":"2017-07-28T07:37:37","slug":"lody-matcha","status":"publish","type":"post","link":"https:\/\/puhdasplus.ee\/pl\/lody-matcha\/","title":{"rendered":"Lody matcha"},"content":{"rendered":"<p>Lekkie, orze\u017awiaj\u0105ce i bogate w antyoksydanty lody <a href=\"https:\/\/puhdasplus.ee\/pl\/tooted\/mozg-i-ukad-nerwowy-pl\/herbata-matcha-45g\/\" title=\"matcha\">matcha<\/a> mo\u017cna \u0142atwo przygotowa\u0107 w maszynie do lod\u00f3w, a z matchy b\u0142yskawicznie powstaje te\u017c cudownie orze\u017awiaj\u0105ce smoothie!<\/p>\n<h3>Sk\u0142adniki:<\/h3>\n<ul>\n<li>4 dl kremu kokosowego<\/li>\n<li>3 \u0142y\u017cki ksylitolu (lub s\u0142odzika do smaku)<\/li>\n<li>2 \u0142y\u017cki soku z limonki<\/li>\n<li>1 \u0142y\u017cka mas\u0142a nerkowcowego<\/li>\n<li>Gar\u015b\u0107 \u015bwie\u017cej mi\u0119ty<\/li>\n<li>1\u20132 \u0142y\u017ceczki <strong>Puhdas+ Matcha w proszku<\/strong><\/li>\n<li>Sk\u00f3rka z limonki<\/li>\n<li>Szczypta soli<\/li>\n<\/ul>\n<p>Umie\u015b\u0107 krem kokosowy, ksylitol, sok z limonki, mas\u0142o nerkowcowe i mi\u0119t\u0119 w blenderze i zmiksuj na g\u0142adk\u0105 mas\u0119. Dodaj proszek matcha, zmiksuj i spr\u00f3buj. Dodaj te\u017c odrobin\u0119 sk\u00f3rki z limonki i szczypt\u0119 soli, aby wydoby\u0107 smak. Przelej mas\u0119 do czaszy maszyny do lod\u00f3w i przygotuj lody. Je\u015bli nie masz maszyny do lod\u00f3w, przelej mas\u0119 do miski i wstaw do zamra\u017carki, mieszaj\u0105c od brzeg\u00f3w co p\u00f3\u0142 godziny.<\/p>\n<hr \/>\n<h3>Przeczytaj r\u00f3wnie\u017c:<\/h3>\n<ul>\n<li><a href=\"https:\/\/puhdasplus.ee\/hyvinvointia-luonnosta\/\" title=\"Heaolu loodusest\">Dobrostan z natury<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/pida-huolta-vastustuskyvystasi-laadukkaiden-ravintolisien-avulla\/\" title=\"Hoolitse oma immuuns\u00fcsteemi eest kvaliteetsete toidulisandite abil\">Zadbaj o swoj\u0105 odporno\u015b\u0107 dzi\u0119ki wysokiej jako\u015bci suplementom diety<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/pl\/meskosc-w-centrum-uwagi-naturalne-wsparcie-dla-zwiekszenia-testosteronu\/\" title=\"Mehelikkus fookuses: looduslik tugi testosterooni t\u00f5stmiseks\">M\u0119sko\u015b\u0107 w centrum uwagi: naturalne wsparcie dla poziomu testosteronu<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/pl\/blog\/\" title=\"Puhdas+ blogi\">Wszystkie artyku\u0142y na blogu \u2192<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Lekkie, orze\u017awiaj\u0105ce i bogate w antyoksydanty lody matcha mo\u017cna \u0142atwo przygotowa\u0107 w maszynie do lod\u00f3w, a z matchy b\u0142yskawicznie powstaje te\u017c cudownie orze\u017awiaj\u0105ce smoothie&#8230;<\/p>\n","protected":false},"author":471,"featured_media":357909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":"","footnotes":""},"categories":[10321,428],"tags":[7938],"class_list":["post-363543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii","category-blogi","tag-matcha"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-matcha-jaatelo-1-1140x445.jpg.webp",1140,445,true],"list":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-matcha-jaatelo-1-463x348.jpg.webp",463,348,true],"medium":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-matcha-jaatelo-1-300x300.jpg.webp",300,300,true],"full":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-matcha-jaatelo-1.jpg.webp",1200,1200,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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