{"id":9417,"count":3,"description":"<strong>Kalcijs ir \u0137ermen\u012b visvair\u0101k sastopam\u0101 miner\u0101lviela un galvenais kaulu b\u016bvmateri\u0101ls.<\/strong> Puhdas+ kl\u0101st\u0101 ir kalcija citr\u0101ts pulvera veid\u0101, k\u0101 ar\u012b kalcijs kop\u0101 ar magniju, K2 un D3 vitam\u012bnu.Ko kalcijs dara \u0137ermen\u012b?Saska\u0146\u0101 ar Eiropas Savien\u012bb\u0101 at\u013cautajiem vesel\u012bguma nor\u0101d\u012bjumiem kalcijs ir vajadz\u012bgs, lai uztur\u0113tu norm\u0101lu kaulu un zobu st\u0101vokli, k\u0101 ar\u012b veicina norm\u0101lu musku\u013cu darb\u012bbu un norm\u0101lu asins rec\u0113\u0161anu. D vitam\u012bns veicina norm\u0101lu kalcija uzs\u016bk\u0161anos un izmanto\u0161anu. Pieaugu\u0161\u0101 dienas references daudzums ir 800 mg.Izv\u0113le<a href=\"https:\/\/puhdasplus.ee\/lv\/produkti\/minerali\/kalcijs\/kalcija-citrats-200-mg-120-g\/\">Kalcija citr\u0101ts 200 mg<\/a> un <a href=\"https:\/\/puhdasplus.ee\/lv\/produkti\/minerali\/kalcijs\/kalcija-citrats-600-mg-240-g\/\">Kalcija citr\u0101ts 600 mg<\/a> ir pulveri, kuru daudzumu var doz\u0113t pats. <a href=\"https:\/\/puhdasplus.ee\/lv\/produkti\/vitamini\/d-vitamins\/kalcijs-un-magnijs-k2-d3-90-kapsulas\/\">Kalcijs un magnijs + K2 + D3<\/a> apvieno \u010detras uzturvielas vien\u0101 kapsul\u0101.P\u0101rtika pirmaj\u0101 viet\u0101Kalciju uz\u0146emam ar piena produktiem, sieru, k\u0101postiem, mandel\u0113m un sezama s\u0113kl\u0101m. Uztura bag\u0101tin\u0101t\u0101js pal\u012bdz, ja ar uzturu t\u0101 nepietiek \u2013 piem\u0113ram, ja nelietojat piena produktus.Skatiet ar\u012b: <a href=\"https:\/\/puhdasplus.ee\/lv\/kategorija\/minerali\/magnijs\/\">magnijs<\/a>, <a href=\"https:\/\/puhdasplus.ee\/lv\/kategorija\/vitamini\/d-vitamins\/\">D vitam\u012bns<\/a> un <a href=\"https:\/\/puhdasplus.ee\/lv\/kategorija\/vitamini\/k-vitamins\/\">K vitam\u012bns<\/a>.","link":"https:\/\/puhdasplus.ee\/lv\/kategorija\/minerali\/kalcijs\/","name":"Kalcijs","slug":"kalcijs","taxonomy":"product_cat","parent":3200,"meta":[],"menu_order":0,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kalcijs \u2013 uztura bag\u0101tin\u0101t\u0101ji | Puhdas+<\/title>\n<meta name=\"description\" content=\"Kalcijs ir vajadz\u012bgs norm\u0101la kaulu un zobu st\u0101vok\u013ca uztur\u0113\u0161anai. Kalcija citr\u0101ta pulveris un kombin\u0101cijas ar D vitam\u012bnu un magniju. Bezmaksas pieg\u0101de no 50 \u20ac.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/puhdasplus.ee\/lv\/kategorija\/minerali\/kalcijs\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kalcijs \u2013 uztura bag\u0101tin\u0101t\u0101ji | Puhdas+\" \/>\n<meta property=\"og:description\" content=\"Kalcijs ir vajadz\u012bgs norm\u0101la kaulu un zobu st\u0101vok\u013ca uztur\u0113\u0161anai. Kalcija citr\u0101ta pulveris un kombin\u0101cijas ar D vitam\u012bnu un magniju. 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