{"id":9416,"count":1,"description":"<strong>Sel\u0113ns ir mikroelements, kas organismam nepiecie\u0161ams \u013coti maz\u0101 daudzum\u0101, ta\u010du katru dienu.<\/strong> Puhdas+ kl\u0101st\u0101 ir sel\u0113ns 100 \u00b5g kapsul\u0101s.K\u0101da ir sel\u0113na loma organism\u0101?Saska\u0146\u0101 ar Eiropas Savien\u012bb\u0101 at\u013cautaj\u0101m vesel\u012bguma nor\u0101d\u0113m sel\u0113ns veicina norm\u0101lu im\u016bnsist\u0113mas un vairogdziedzera darb\u012bbu, pal\u012bdz uztur\u0113t norm\u0101lu matu un nagu st\u0101vokli, pal\u012bdz aizsarg\u0101t \u0161\u016bnas pret oksidat\u012bvo stresu un veicina norm\u0101lu spermato\u0123en\u0113zi. Pieaugu\u0161ajiem references uz\u0146em\u0161anas daudzums ir 55 \u00b5g dien\u0101.K\u0101p\u0113c Zieme\u013cvalst\u012bs run\u0101 par sel\u0113nu?Sel\u0113na daudzums p\u0101rtik\u0101 ir atkar\u012bgs no sel\u0113na satura augsn\u0113, un Zieme\u013ceiropas augsnes ir sel\u0113nu nabadz\u012bgas. Labi sel\u0113na avoti ir zivis, j\u016bras veltes, olas un Braz\u012blijas rieksti.K\u0101 lietot?<a href=\"https:\/\/puhdasplus.ee\/lv\/produkti\/minerali\/selens\/selens-100-%c2%b5g-60-kapsulas\/\">Sel\u0113ns 100 \u00b5g<\/a> \u2013 lietojiet kop\u0101 ar malt\u012bti un iev\u0113rojiet uz iepakojuma nor\u0101d\u012bto devu. Sel\u0113nu nevajadz\u0113tu lietot vair\u0101k, nek\u0101 ieteikts uz iepakojuma: pieaugu\u0161ajiem dro\u0161\u0101 aug\u0161\u0113j\u0101 robe\u017ea ir 255 \u00b5g dien\u0101 no visiem avotiem kop\u0101. Sel\u0113nu var lietot kop\u0101 ar cinku.Skatiet ar\u012b: <a href=\"https:\/\/puhdasplus.ee\/lv\/kategorija\/minerali\/cinks\/\">cinks<\/a>, <a href=\"https:\/\/puhdasplus.ee\/lv\/kategorija\/imunitate\/\">imunit\u0101tes produkti<\/a> un <a href=\"https:\/\/puhdasplus.ee\/lv\/kategorija\/ada-mati-nagi-lv\/\">\u0101da, mati un nagi<\/a>.","link":"https:\/\/puhdasplus.ee\/lv\/kategorija\/minerali\/selens\/","name":"Sel\u0113ns","slug":"selens","taxonomy":"product_cat","parent":3200,"meta":[],"menu_order":0,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sel\u0113ns \u2013 uztura bag\u0101tin\u0101t\u0101ji | Puhdas+<\/title>\n<meta name=\"description\" content=\"Sel\u0113ns veicina norm\u0101lu vairogdziedzera un im\u016bnsist\u0113mas darb\u012bbu un pal\u012bdz uztur\u0113t norm\u0101lu matu un nagu st\u0101vokli. 100 \u00b5g kapsulas. Bezmaksas pieg\u0101de no 50 \u20ac.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/puhdasplus.ee\/lv\/kategorija\/minerali\/selens\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sel\u0113ns \u2013 uztura bag\u0101tin\u0101t\u0101ji | Puhdas+\" \/>\n<meta property=\"og:description\" content=\"Sel\u0113ns veicina norm\u0101lu vairogdziedzera un im\u016bnsist\u0113mas darb\u012bbu un pal\u012bdz uztur\u0113t norm\u0101lu matu un nagu st\u0101vokli. 100 \u00b5g kapsulas. 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