{"id":353398,"date":"2025-08-25T12:37:41","date_gmt":"2025-08-25T09:37:41","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/uncategorized\/vitamins-b3-niacins-500-mg-60-kapsulas\/"},"modified":"2026-03-25T18:12:16","modified_gmt":"2026-03-25T16:12:16","slug":"vitamins-b3-niacins-500-mg-60-kapsulas","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/lv\/produkti\/vitamini\/b-vitamins\/vitamins-b3-niacins-500-mg-60-kapsulas\/","title":{"rendered":"B3 vitam\u012bns (niac\u012bns) 500 mg 60 kapsulas"},"content":{"rendered":"<h2>K\u0101p\u0113c tie\u0161i \u0161is B3 vitam\u012bna uztura bag\u0101tin\u0101t\u0101js?<\/h2>\n<h3>Kas ir niac\u012bns un k\u0101p\u0113c tas ir svar\u012bgs?<\/h3>\n<p>B3 vitam\u012bns jeb niac\u012bns piedal\u0101s vair\u0101k nek\u0101 200 enzim\u0101tisk\u0101s reakcij\u0101s organism\u0101. Tas ir svar\u012bgs ener\u0123ijas metabolismam, nervu sist\u0113mai un norm\u0101lai \u0101das funkcijai. Puhdas+ B3 vitam\u012bns satur <strong>nikot\u012bnam\u012bdu<\/strong> \u2014 niac\u012bna formu, kas <strong>neizraisa \u0101das pietv\u012bkumu<\/strong> (t\u0101 saukto flush efektu), kas var rasties ar nikot\u012bnsk\u0101bi.<\/p>\n<h3>Ko B3 vitam\u012bns dara organism\u0101?<\/h3>\n<ul>\n<li>Veicina norm\u0101lu <strong>ener\u0123ijas metabolismu<\/strong><\/li>\n<li>Atbalsta <strong>nervu sist\u0113mas norm\u0101lu darb\u012bbu<\/strong><\/li>\n<li>Pal\u012bdz <strong>mazin\u0101t nogurumu un nesp\u0113ku<\/strong><\/li>\n<li>Pal\u012bdz uztur\u0113t <strong>norm\u0101lu \u0101das un g\u013cot\u0101das st\u0101vokli<\/strong><\/li>\n<li>Atbalsta norm\u0101lu <strong>psiholo\u0123isko funkciju<\/strong><\/li>\n<\/ul>\n<h2>Kam piem\u0113rots un k\u0101 lietot?<\/h2>\n<h3>Kam \u0161is produkts ir dom\u0101ts?<\/h3>\n<ul>\n<li>Ja v\u0113laties atbalst\u012bt <strong>ener\u0123ijas metabolismu un nervu sist\u0113mu<\/strong><\/li>\n<li>Ja v\u0113laties flush-br\u012bvu niac\u012bna formu \u2014 <strong>nikot\u012bnam\u012bds neizraisa \u0101das pietv\u012bkumu<\/strong><\/li>\n<li>Ja v\u0113laties atbalst\u012bt <strong>norm\u0101lu \u0101das st\u0101vokli<\/strong><\/li>\n<\/ul>\n<p>Nesatur laktozi, glut\u0113nu, raugu, soju, cukuru vai m\u0101ksl\u012bgas piedevas. Piem\u0113rots veg\u0101niem. Ra\u017eots Somij\u0101. Pla\u0161\u0101ks B vitam\u012bnu atbalsts pieejams ar <a href=\"\/toode\/multi-b-vitamiin-60-kapslit\/\">Multi B vitam\u012bnu<\/a>.<\/p>\n<h3>Sast\u0101vda\u013cas un uzturv\u0113rt\u012bba<\/h3>\n<p><strong>Sast\u0101vda\u013cas:<\/strong> nikot\u012bnam\u012bds (B3 vitam\u012bns), kapsulas apvalks (hidroksipropilmetilceluloze).<\/p>\n<h4>Uzturv\u0113rt\u012bba vien\u0101 kapsul\u0101<\/h4>\n<table>\n<thead>\n<tr>\n<th>Uzturviela<\/th>\n<th>Daudzums<\/th>\n<th>% no dienas devas<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Niac\u012bns (B3)<\/td>\n<td>500 mg<\/td>\n<td>3125%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>K\u0101 lietot?<\/h3>\n<p>Lietot 1 kapsulu dien\u0101. Ieteicamo dienas devu nedr\u012bkst p\u0101rsniegt. Uztura bag\u0101tin\u0101t\u0101js neaizst\u0101j daudzveid\u012bgu un sabalans\u0113tu uzturu vai vesel\u012bgu dz\u012bvesveidu. Uzglab\u0101t b\u0113rniem nepieejam\u0101 viet\u0101. Iepakojum\u0101 60 kapsulas.<\/p>\n<h2>Bie\u017e\u0101k uzdotie jaut\u0101jumi<\/h2>\n<h3>Vai tas izraisa \u0101das pietv\u012bkumu (flush)?<\/h3>\n<p>N\u0113. \u0160is produkts satur nikot\u012bnam\u012bdu, nevis nikot\u012bnsk\u0101bi. Nikot\u012bnam\u012bds neizraisa flush efektu \u2014 \u0101das pietv\u012bkumu un karstuma vi\u013c\u0146us, ko da\u017ei cilv\u0113ki piedz\u012bvo ar niac\u012bnu.<\/p>\n<h3>Vai to var lietot kop\u0101 ar citiem vitam\u012bniem?<\/h3>\n<p>J\u0101. Labi kombin\u0113jas ar citiem uztura bag\u0101tin\u0101t\u0101jiem. Ja v\u0113laties visus B vitam\u012bnus uzreiz, <a href=\"\/toode\/multi-b-vitamiin-60-kapslit\/\">Multi B vitam\u012bn\u0101<\/a> ir visi 8 B grupas vitam\u012bni.<\/p>\n<h3>K\u0101p\u0113c deva ir tik augsta?<\/h3>\n<p>500 mg ir terapeitiska deva, augst\u0101ka par ikdienas vajadz\u012bb\u0101m. B3 vitam\u012bns ir \u016bden\u012b \u0161\u0137\u012bsto\u0161s un organisms izmanto vajadz\u012bgo daudzumu. Vajadz\u012bbas gad\u012bjum\u0101 konsult\u0113jieties ar \u0101rstu.<\/p>\n<p><strong>Skat\u012bt ar\u012b:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/lv\/kategorija\/vitamini\/b-vitamins\/\">B vitam\u012bns<\/a><\/p>\n<p><strong>Skat\u012bt ar\u012b:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/b-vitamiin\/\">B-vitamiin<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/immuunsusteem\/\">Immuuns\u00fcsteem<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B3 vitam\u012bns (niac\u012bns) 500 mg nikot\u012bnam\u012bda form\u0101 \u2014 bez flush efekta, neizraisa \u0101das pietv\u012bkumu. Veicina norm\u0101lu ener\u0123ijas metabolismu, atbalsta nervu sist\u0113mu un pal\u012bdz mazin\u0101t nogurumu. T\u012brs sast\u0101vs, piem\u0113rots veg\u0101niem.<\/p>\n","protected":false},"featured_media":352655,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[3207],"product_tag":[3301,5886,9039,8349,8913,8373,3206,2974,8369],"class_list":{"0":"post-353398","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-b-vitamins","7":"product_tag-adas-veseliba","8":"product_tag-b-vitamini","9":"product_tag-b3-vitamins-lv-tag","10":"product_tag-bez-laktozes","11":"product_tag-niacins-lv","12":"product_tag-somijas-kvalitte-lv","13":"product_tag-uztura-bagatinatajs","14":"product_tag-vegans","15":"product_tag-vitamini","17":"first","18":"onbackorder","19":"taxable","20":"shipping-taxable","21":"purchasable","22":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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