{"id":34649,"date":"2025-02-28T10:43:50","date_gmt":"2025-02-28T08:43:50","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/uncategorized\/menopauze-60-kapsulas\/"},"modified":"2026-05-19T22:02:16","modified_gmt":"2026-05-19T19:02:16","slug":"menopauze-60-kapsulas","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/lv\/produkti\/augu-ekstrakti\/hormonalais-lidzsvars\/menopauze-60-kapsulas\/","title":{"rendered":"Menopauze 60 kapsulas"},"content":{"rendered":"<h2>Dab\u012bgs atbalsts menopauzes laik\u0101<\/h2>\n<p>Uzziniet vair\u0101k \u2014 ko \u0161is produkts satur un k\u0101p\u0113c t\u0101 ir laba izv\u0113le.<\/p>\n<h3>\u0136erme\u0146a izmai\u0146as, kam vajadz\u012bgs atbalsts<\/h3>\n<p>Menopauze ir dab\u012bgs dz\u012bves posms, ta\u010du pavado\u0161\u0101s izmai\u0146as var ietekm\u0113t pa\u0161saj\u016btu \u2014 karstuma vi\u013c\u0146i, garast\u0101vok\u013ca mai\u0146as, nogurums un miega trauc\u0113jumi. Puhdas+ Menopauze ir rad\u012bts tie\u0161i \u0161\u012b perioda atbalstam, apvienojot <strong>augu ekstraktus un B vitam\u012bnus<\/strong> vien\u0101 kapsul\u0101.<\/p>\n<h3>Kas ir iek\u0161\u0101?<\/h3>\n<ul>\n<li><strong>A\u0161vaganda (KSM-66\u00ae)<\/strong> \u2014 adaptog\u0113ns augs, kas gadsimtiem lietots Ajurv\u0113das trad\u012bcij\u0101<\/li>\n<li><strong>Sarkan\u0101 \u0101boli\u0146a ekstrakts<\/strong> \u2014 satur dab\u012bgus izoflavono\u012bdus<\/li>\n<li><strong>Safr\u0101na ekstrakts (affron\u00ae)<\/strong> \u2014 patent\u0113ts ekstrakts<\/li>\n<li><strong>B6 vitam\u012bns<\/strong> \u2014 veicina hormon\u0101l\u0101s aktivit\u0101tes regul\u0113\u0161anu<\/li>\n<li><strong>B12 vitam\u012bns un fol\u0101ts<\/strong> \u2014 pal\u012bdz mazin\u0101t nogurumu un nesp\u0113ku<\/li>\n<\/ul>\n<p>B6 vitam\u012bns veicina <strong>hormon\u0101l\u0101s aktivit\u0101tes regul\u0113\u0161anu<\/strong> \u2014 tas ir \u012bpa\u0161i svar\u012bgi menopauzes period\u0101.<\/p>\n<h2>Kam piem\u0113rots un k\u0101 lietot?<\/h2>\n<h3>Kam \u0161is produkts ir dom\u0101ts?<\/h3>\n<ul>\n<li>Sieviet\u0113m, kas <strong>tuvojas menopauzei<\/strong> vai jau ir \u0161aj\u0101 period\u0101<\/li>\n<li>T\u0101m, kas v\u0113las atbalst\u012bt <strong>hormon\u0101lo l\u012bdzsvaru<\/strong> dab\u012bg\u0101 veid\u0101<\/li>\n<li>Ja izj\u016btat <strong>nogurumu, garast\u0101vok\u013ca mai\u0146as<\/strong> vai miega trauc\u0113jumus saist\u012bb\u0101 ar hormon\u0101laj\u0101m izmai\u0146\u0101m<\/li>\n<\/ul>\n<p>Nesatur laktozi, glut\u0113nu vai m\u0101ksl\u012bgas piedevas. Ra\u017eots Somij\u0101. Skatiet ar\u012b <a href=\"\/toode\/ashwagandha-bioperine\/\">A\u0161vaganda + Bioperine\u00ae<\/a> k\u0101 atsevi\u0161\u0137u uztura bag\u0101tin\u0101t\u0101ju un <a href=\"\/toode\/inositool-200g\/\">Inozitolu<\/a> hormon\u0101l\u0101 l\u012bdzsvara atbalstam.<\/p>\n<h3>Sast\u0101vda\u013cas un uzturv\u0113rt\u012bba<\/h3>\n<p><strong>Sast\u0101vda\u013cas:<\/strong> a\u0161vagandas saknes ekstrakts (KSM-66\u00ae), sarkan\u0101 \u0101boli\u0146a ekstrakts, safr\u0101na ekstrakts (affron\u00ae), kapsulas apvalks (hidroksipropilmetilceluloze), piridoks\u0101lfosf\u0101ts (B6 vitam\u012bns), metilkobalam\u012bns (B12 vitam\u012bns), (6S)-5-metiltetrahidrofolsk\u0101bes glikozam\u012bna s\u0101ls (fol\u0101ts, Quatrefolic\u00ae).<\/p>\n<h4>Uzturv\u0113rt\u012bba vien\u0101 kapsul\u0101<\/h4>\n<table>\n<thead>\n<tr>\n<th>Uzturviela<\/th>\n<th>Daudzums<\/th>\n<th>% NRV<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>A\u0161vaganda (KSM-66\u00ae)<\/td>\n<td>300 mg<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td>Sarkan\u0101 \u0101boli\u0146a ekstrakts<\/td>\n<td>80 mg<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td>Safr\u0101na ekstrakts (affron\u00ae)<\/td>\n<td>28 mg<\/td>\n<td>\u2014<\/td>\n<\/tr>\n<tr>\n<td>B6 vitam\u012bns<\/td>\n<td>2,5 mg<\/td>\n<td>179%<\/td>\n<\/tr>\n<tr>\n<td>Fol\u0101ts (Quatrefolic\u00ae)<\/td>\n<td>100 \u00b5g<\/td>\n<td>50%<\/td>\n<\/tr>\n<tr>\n<td>B12 vitam\u012bns<\/td>\n<td>10 \u00b5g<\/td>\n<td>400%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>K\u0101 lietot?<\/h3>\n<p>Lietot 1 kapsulu dien\u0101. Ieteicamo dienas devu nedr\u012bkst p\u0101rsniegt. Uztura bag\u0101tin\u0101t\u0101js neaizst\u0101j daudzveid\u012bgu un sabalans\u0113tu uzturu vai vesel\u012bgu dz\u012bvesveidu. Uzglab\u0101t b\u0113rniem nepieejam\u0101 viet\u0101. Iepakojum\u0101 60 kapsulas.<\/p>\n<h2>Bie\u017e\u0101k uzdotie jaut\u0101jumi<\/h2>\n<h3>Vai tas ir piem\u0113rots ar\u012b pirmsmenopauzes laik\u0101?<\/h3>\n<p>J\u0101. Produkts ir piem\u0113rots sieviet\u0113m pirmsmenopauzes, menopauzes un p\u0113cmenopauzes period\u0101, kas v\u0113las atbalst\u012bt savu labsaj\u016btu hormon\u0101lo izmai\u0146u laik\u0101.<\/p>\n<h3>Cik \u0101tri var sajust iedarb\u012bbu?<\/h3>\n<p>Augu ekstrakti k\u0101 a\u0161vaganda prasa regul\u0101ru lieto\u0161anu. Iedarb\u012bba ir individu\u0101la \u2014 konsekventa lieto\u0161ana dod lab\u0101ko rezult\u0101tu.<\/p>\n<h3>Vai to var lietot kop\u0101 ar citiem uztura bag\u0101tin\u0101t\u0101jiem?<\/h3>\n<p>J\u0101. Labi kombin\u0113jas ar <a href=\"\/toode\/d3-vitamiin-50-%c2%b5g\/\">D vitam\u012bnu<\/a> un <a href=\"\/toode\/quattro-magneesium\/\">magniju<\/a>. Gr\u016btniec\u012bbas un z\u012bd\u012b\u0161anas laik\u0101 konsult\u0113jieties ar \u0101rstu.<\/p>\n<p><strong>Skat\u012bt ar\u012b:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/lv\/kategorija\/vitamini\/b-vitamins\/\">B vitam\u012bns<\/a> | <a href=\"https:\/\/puhdasplus.ee\/lv\/kategorija\/sievietem\/\">Sieviet\u0113m<\/a><\/p>\n<p><strong>Skat\u012bt ar\u012b:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/b-vitamiin\/\">B-vitamiin<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/naistele\/\">Naistele<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/immuunsusteem\/\">Immuuns\u00fcsteem<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Puhdas+ Menopause ir speci\u0101li rad\u012bts, lai atbalst\u012btu sievie\u0161u labsaj\u016btu menopauzes laik\u0101.<\/p>\n<p>Dabisk\u0101s p\u0101rmai\u0146as, kas notiek \u0161aj\u0101 dz\u012bves posm\u0101, var ietekm\u0113t pa\u0161saj\u016btu, un \u0161is uztura bag\u0101tin\u0101t\u0101js pal\u012bdz uztur\u0113t \u0137erme\u0146a l\u012bdzsvaru un ikdienas labsaj\u016btu. Produkts satur augu ekstraktus, piem\u0113ram, salviju, un vitam\u012bnus, kas atbalsta organisma norm\u0101lu darb\u012bbu.<\/p>\n<p>B6 vitam\u012bns pal\u012bdz regul\u0113t hormon\u0101lo darb\u012bbu un atbalsta nervu sist\u0113mas norm\u0101lu darb\u012bbu. Biot\u012bns pal\u012bdz uztur\u0113t norm\u0101lus matus un \u0101du un atbalsta norm\u0101lu psiholo\u0123isko funkciju darb\u012bbu. C un B6 vitam\u012bni pal\u012bdz samazin\u0101t nogurumu un izsl\u0101bumu un atbalsta norm\u0101lu ener\u0123ijas metabolismu. A un C vitam\u012bni pal\u012bdz atbalst\u012bt im\u016bnsist\u0113mu un aizsarg\u0101t \u0161\u016bnas no oksidat\u012bv\u0101 stresa.<\/p>\n<p>Produktam ir t\u012brs sast\u0101vs, tas nesatur m\u0101ksl\u012bgas piedevas, glut\u0113nu vai laktozi un ir labi piem\u0113rots veg\u0101niem. Kapsulas ir \u0113rti lietot katru dienu \u2014 2 kapsulas kop\u0101 ar \u0113dienu, lai atbalst\u012btu l\u012bdzsvaru un labsaj\u016btu menopauzes laik\u0101.<\/p>\n","protected":false},"featured_media":34652,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[9403,9423,5573],"product_tag":[8951,8873,8959,8349,3299,3202,4544,8947,8752,3071,8816,3041,8800,8881,2580,9232,8899,9223,8869,8353,8373,8877,3206,2974,8889],"class_list":["post-34649","product","type-product","status-publish","has-post-thumbnail","product_cat-augu-ekstrakti","product_cat-hormonalais-lidzsvars","product_cat-sievietem","product_tag-a-vitamins-lv-tag","product_tag-adas-problemas-lv","product_tag-b6-vitamins-lv-tag","product_tag-bez-laktozes","product_tag-biotins","product_tag-c-vitamins","product_tag-d-vitamins","product_tag-e-vitamins-lv-tag","product_tag-gripa","product_tag-hormonalais-lidzsvars","product_tag-iesnas-lv","product_tag-imunitate","product_tag-kakla-sapes-lv","product_tag-matu-izkrisana-lv","product_tag-matu-kopsana","product_tag-menopauze-lv","product_tag-saaukstesanas-lv","product_tag-saaukstesanas-sezona-lv","product_tag-sausa-ada-lv","product_tag-sievietem","product_tag-somijas-kvalitte-lv","product_tag-trausli-nagi-lv","product_tag-uztura-bagatinatajs","product_tag-vegans","product_tag-ziemas-vitamini-lv","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Puhdas+ Menopauze \u2013 uztura bag\u0101tin\u0101t\u0101js labsaj\u016btai menopauzes laik\u0101, 60 kapsulas<\/title>\n<meta name=\"description\" content=\"Menopauze \u2013 ar salviju bag\u0101tin\u0101ts uztura bag\u0101tin\u0101t\u0101js sieviet\u0113m menopauzes laik\u0101. 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Ieskatieties tuv\u0101k!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/puhdasplus.ee\/lv\/produkti\/augu-ekstrakti\/hormonalais-lidzsvars\/menopauze-60-kapsulas\/\" \/>\n<meta property=\"og:site_name\" content=\"Puhdas+\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/puhdasplus\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-19T19:02:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/puhdasplus.ee\/wp-content\/uploads\/2025\/03\/125.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1862\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 min\u016btes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/produkti\\\/augu-ekstrakti\\\/hormonalais-lidzsvars\\\/menopauze-60-kapsulas\\\/\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/produkti\\\/augu-ekstrakti\\\/hormonalais-lidzsvars\\\/menopauze-60-kapsulas\\\/\",\"name\":\"Puhdas+ Menopauze \u2013 uztura bag\u0101tin\u0101t\u0101js labsaj\u016btai menopauzes laik\u0101, 60 kapsulas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/produkti\\\/augu-ekstrakti\\\/hormonalais-lidzsvars\\\/menopauze-60-kapsulas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/produkti\\\/augu-ekstrakti\\\/hormonalais-lidzsvars\\\/menopauze-60-kapsulas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/125.jpg\",\"datePublished\":\"2025-02-28T08:43:50+00:00\",\"dateModified\":\"2026-05-19T19:02:16+00:00\",\"description\":\"Menopauze \u2013 ar salviju bag\u0101tin\u0101ts uztura bag\u0101tin\u0101t\u0101js sieviet\u0113m menopauzes laik\u0101. Satur A un B6 vitam\u012bnus, bez nevajadz\u012bg\u0101m piedev\u0101m. Ieskatieties tuv\u0101k!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/produkti\\\/augu-ekstrakti\\\/hormonalais-lidzsvars\\\/menopauze-60-kapsulas\\\/#breadcrumb\"},\"inLanguage\":\"lv-LV\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/produkti\\\/augu-ekstrakti\\\/hormonalais-lidzsvars\\\/menopauze-60-kapsulas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/produkti\\\/augu-ekstrakti\\\/hormonalais-lidzsvars\\\/menopauze-60-kapsulas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/125.jpg\",\"contentUrl\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/125.jpg\",\"width\":1862,\"height\":2560,\"caption\":\"Menopauze\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/produkti\\\/augu-ekstrakti\\\/hormonalais-lidzsvars\\\/menopauze-60-kapsulas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"S\u0101kums\",\"item\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Produkti\",\"item\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/veikals\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Menopauze 60 kapsulas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/#website\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/\",\"name\":\"Puhdas+\",\"description\":\"Vitam\u012bni, uztura bag\u0101tin\u0101t\u0101ji, dab\u012bg\u0101 kosm\u0113tika, vesel\u012bba, sports\",\"publisher\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lv-LV\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/#organization\",\"name\":\"Puhdas+\",\"alternateName\":\"Puhdasplus\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/puhdas_logo-arvele.png\",\"contentUrl\":\"https:\\\/\\\/puhdasplus.ee\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/puhdas_logo-arvele.png\",\"width\":114,\"height\":94,\"caption\":\"Puhdas+\"},\"image\":{\"@id\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/puhdasplus\",\"https:\\\/\\\/www.instagram.com\\\/puhdasplus_ee\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Puhdas+ Menopauze \u2013 uztura bag\u0101tin\u0101t\u0101js labsaj\u016btai menopauzes laik\u0101, 60 kapsulas","description":"Menopauze \u2013 ar salviju bag\u0101tin\u0101ts uztura bag\u0101tin\u0101t\u0101js sieviet\u0113m menopauzes laik\u0101. Satur A un B6 vitam\u012bnus, bez nevajadz\u012bg\u0101m piedev\u0101m. Ieskatieties tuv\u0101k!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/puhdasplus.ee\/lv\/produkti\/augu-ekstrakti\/hormonalais-lidzsvars\/menopauze-60-kapsulas\/","og_locale":"lv_LV","og_type":"article","og_title":"Puhdas+ Menopauze \u2013 uztura bag\u0101tin\u0101t\u0101js labsaj\u016btai menopauzes laik\u0101, 60 kapsulas","og_description":"Menopauze \u2013 ar salviju bag\u0101tin\u0101ts uztura bag\u0101tin\u0101t\u0101js sieviet\u0113m menopauzes laik\u0101. Satur A un B6 vitam\u012bnus, bez nevajadz\u012bg\u0101m piedev\u0101m. 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