{"id":33604,"date":"2023-09-19T10:31:53","date_gmt":"2023-09-19T07:31:53","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/uncategorized\/kreatina-pulveris-200-g\/"},"modified":"2026-05-19T22:06:21","modified_gmt":"2026-05-19T19:06:21","slug":"kreatina-pulveris-200-g","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/lv\/produkti\/aminoskabes\/fiziska-veiktspeja\/kreatina-pulveris-200-g\/","title":{"rendered":"Kreat\u012bns 200 g"},"content":{"rendered":"<h2>Kas ir Puhdas+ kreat\u012bns?<\/h2>\n<p>Puhdas+ Creatine ir 100% t\u012brs kreat\u012bna monohidr\u0101ts \u2013 uztura bag\u0101tin\u0101t\u0101js bez piedev\u0101m vai pal\u012bgviel\u0101m, kas piem\u0113rots ikdienas lieto\u0161anai tiem, kas v\u0113las atbalst\u012bt sava \u0137erme\u0146a dabisko fizisko sniegumu un atjauno\u0161anos. Kreat\u012bns ir dabiska viela, kas dabiski atrodama organism\u0101, galvenok\u0101rt musku\u013cos, kur t\u0101 piedal\u0101s ener\u0123ijas ra\u017eo\u0161anas procesos. Produkts ir ra\u017eots Somij\u0101, iev\u0113rojot augstus kvalit\u0101tes standartus.  <\/p>\n<h2>K\u0101p\u0113c tas ir noder\u012bgi?<\/h2>\n<p>Kreat\u012bns uzlabo fizisko sniegumu \u012bslaic\u012bgas, augstas intensit\u0101tes slodzes laik\u0101.  <b>Labv\u0113l\u012bg\u0101 ietekme tiek pan\u0101kta, katru dienu uz\u0146emot 3 g kreat\u012bna.<\/b>  Tas padara to par v\u0113rt\u012bgu uztura bag\u0101tin\u0101t\u0101ju sportistu un vingrot\u0101ju vid\u016b.<\/p>\n<h2>Kam tas ir piem\u0113rots?<\/h2>\n<ul>\n<li>Cilv\u0113kiem, kas tren\u0113 sp\u0113ku un \u0101trumu<\/li>\n<li>Sportistiem un cilv\u0113kiem ar akt\u012bvu dz\u012bvesveidu<\/li>\n<li>\n<p>Tiem, kas v\u0113las uzlabot fizisko sniegumu<\/p>\n<\/li>\n<li>\n<p>Visiem, kas nov\u0113rt\u0113 t\u012brus un bez piedev\u0101m eso\u0161us uztura bag\u0101tin\u0101t\u0101jus<\/p>\n<\/li>\n<\/ul>\n<h2>Lietojums<\/h2>\n<p><strong>Ieteicam\u0101 deva<\/strong> : 1 t\u0113jkarote (apm\u0113ram 5 g) dien\u0101. Sajauciet pulveri ar \u016bdeni, sulu vai sm\u016btiju.<\/p>\n<p><b>Labv\u0113l\u012bg\u0101 ietekme tiek pan\u0101kta, katru dienu uz\u0146emot 3 g kreat\u012bna.<\/b><\/p>\n<p>Nep\u0101rsniedziet ieteicamo dienas devu. Uztura bag\u0101tin\u0101t\u0101js neaizst\u0101j daudzveid\u012bgu un sabalans\u0113tu uzturu vai vesel\u012bgu dz\u012bvesveidu. Sarg\u0101t no b\u0113rniem.  \u200b<\/p>\n<h2>Sast\u0101vda\u013cas<\/h2>\n<ul>\n<li>\n<p>Kreat\u012bna monohidr\u0101ts<\/p>\n<\/li>\n<\/ul>\n<p><strong>Nesatur<\/strong> : laktozi, glut\u0113nu, raugu, cukuru, s\u0101li, cieti, kukur\u016bzu, soju vai saldin\u0101t\u0101jus. Piem\u0113rots ve\u0123et\u0101rie\u0161iem.<\/p>\n<h2>Uzturv\u0113rt\u012bba (1 t\u0113jkarote \/ 5 g):<\/h2>\n<ul>\n<li>\n<p>Kreat\u012bns: 5 g<\/p>\n<\/li>\n<\/ul>\n<p><strong>Skat\u012bt ar\u012b:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/aminohapped\/\">Aminosk\u0101bes<\/a> | <a href=\"https:\/\/puhdasplus.ee\/lv\/sport\/\">Sports<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/liigesed-lihased-ja-luud\/\">Loc\u012btavas, musku\u013ci un kauli<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><b>Puhdas+ Creatine 200g<\/b> ir 100% t\u012brs kreat\u012bna monohidr\u0101ts, kas atbalsta fizisko sniegumu un pal\u012bdz uzlabot fizisko sniegumu \u012bslaic\u012bgas, augstas intensit\u0101tes slodzes laik\u0101. <b>Labv\u0113l\u012bg\u0101 ietekme tiek pan\u0101kta, katru dienu uz\u0146emot 3g kreat\u012bna.<\/b><\/p>\n<p>Kreat\u012bns ir \u012bpa\u0161i labi paz\u012bstams ar savu lomu intens\u012bvas fiziskas slodzes laik\u0101, pal\u012bdzot palielin\u0101t spr\u0101dzienb\u012bstam\u012bbu un uzlabot treni\u0146u efektivit\u0101ti, ja to apvieno ar regul\u0101r\u0101m fizisk\u0101m aktivit\u0101t\u0113m.<\/p>\n<p>\u0160is pulveris bez piedev\u0101m ir lieliski piem\u0113rots sportistiem, sp\u0113ka treni\u0146u entuziastiem un cilv\u0113kiem ar akt\u012bvu dz\u012bvesveidu, kuri v\u0113las apzin\u0101ti uztur\u0113t savu fizisko sagatavot\u012bbu.<\/p>\n<p>Pulverim ir neitr\u0101la gar\u0161a, tas viegli \u0161\u0137\u012bst \u016bden\u012b vai koktei\u013cos un nesatur glut\u0113nu, laktozi, cukuru vai saldin\u0101t\u0101jus.  <b>Piem\u0113rots ar\u012b veg\u0101niem un lietot\u0101jiem ar jut\u012bgu gremo\u0161anu.<\/b><\/p>\n","protected":false},"featured_media":33609,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[9401,9421,3038],"product_tag":[8361,8975,8345,3042,8298,8294,8987,9027,9067,9035,7889,8373,7893,9611,3206,2974],"class_list":{"0":"post-33604","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-bioaktivie-savienojumi","7":"product_cat-fiziska-veiktspeja","8":"product_cat-sports-lv","9":"product_tag-aminoskabes","10":"product_tag-atjaunosanas-lv","11":"product_tag-bez-gluteena","12":"product_tag-energija","13":"product_tag-kreatina-monohidrats","14":"product_tag-kreatina-pulveris","15":"product_tag-kreatins-lv","16":"product_tag-muskulu-masa-lv","17":"product_tag-pec-trenina-lv","18":"product_tag-pirms-trenina-lv","19":"product_tag-pulveris","20":"product_tag-somijas-kvalitte-lv","21":"product_tag-sporta-uzturs","22":"product_tag-sula","23":"product_tag-uztura-bagatinatajs","24":"product_tag-vegans","26":"first","27":"instock","28":"featured","29":"taxable","30":"shipping-taxable","31":"purchasable","32":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kreat\u012bns 200 g | Puhdas+<\/title>\n<meta name=\"description\" content=\"Kreat\u012bna pulveris 200 g ir t\u012brs kreat\u012bna monohidr\u0101ts, kas atbalsta musku\u013cu darb\u012bbu un ener\u0123ijas metabolismu. 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