{"id":358299,"date":"2018-09-27T05:38:18","date_gmt":"2018-09-27T02:38:18","guid":{"rendered":"https:\/\/puhdasplus.ee\/iepazistinam-puhdas-sportistu-elinu-risku\/"},"modified":"2026-07-06T14:13:19","modified_gmt":"2026-07-06T11:13:19","slug":"iepazistinam-puhdas-sportistu-elinu-risku","status":"publish","type":"post","link":"https:\/\/puhdasplus.ee\/lv\/iepazistinam-puhdas-sportistu-elinu-risku\/","title":{"rendered":"Iepaz\u012bstin\u0101m Puhdas+ sportistu Elinu Risku"},"content":{"rendered":"<p><strong>Elina Risku<\/strong>, 26 gadus veca olimpisk\u0101 \u0101trslido-t\u0101ja un labsaj\u016btas nozares uz\u0146\u0113m\u0113ja.<\/p>\n<p>Beigusi augst\u0101k\u0101 l\u012bme\u0146a sportu sportistes karjer\u0101 un s\u0101kusi labsaj\u016btas nozares uz\u0146\u0113m\u0113jdarb\u012bbu. Elina tic, ka vesel\u012bgs dz\u012bvesveids un kvalitat\u012bvas piedevas ir svar\u012bga da\u013ca no katras dienas.<\/p>\n<p>\u201cPuhdas+ produktu t\u012br\u012bba un vienk\u0101r\u0161\u012bba ir tie\u0161i tas, ko mekl\u0113ju. P\u0113c tippspor-ta karjeras protu nov\u0113rt\u0113t, ka organismam vajag tikai lab\u0101ko,\" saka Elina.<\/p>\n<hr \/>\n<h3>Lasiet ar\u012b:<\/h3>\n<ul>\n<li><a href=\"https:\/\/puhdasplus.ee\/lv\/blogs\/\">Visi emu\u0101ra raksti \u2192<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Elina Risku, 26 gadus veca olimpisk\u0101 \u0101trslido-t\u0101ja un labsaj\u016btas nozares uz\u0146\u0113m\u0113ja. Beigusi augst\u0101k\u0101 l\u012bme\u0146a sportu sportistes karjer\u0101 un s\u0101kusi labsaj\u016btas nozares uz\u0146\u0113m\u0113jdarb\u012bbu. Elina tic, ka vesel\u012bgs dz\u012bvesveids un kvalitat\u012bvas piedevas ir svar\u012bga da\u013ca no katras dienas. \u201cPuhdas+ produktu t\u012br\u012bba un vienk\u0101r\u0161\u012bba ir tie\u0161i tas, ko mekl\u0113ju. P\u0113c tippspor-ta karjeras protu nov\u0113rt\u0113t, ka organismam vajag tikai [&hellip;]<\/p>\n","protected":false},"author":858,"featured_media":357860,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":"","footnotes":""},"categories":[1726],"tags":[7957],"class_list":["post-358299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","tag-sports-un-trenini"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-esittelyssa-puhdas-athlete-elina-risku-1140x445.jpg.webp",1140,445,true],"list":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-esittelyssa-puhdas-athlete-elina-risku-463x348.jpg.webp",463,348,true],"medium":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-esittelyssa-puhdas-athlete-elina-risku-242x300.jpg.webp",242,300,true],"full":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-esittelyssa-puhdas-athlete-elina-risku.jpg.webp",2061,2560,false]},"yoast_head":"<!-- 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Sisu koostamisel j\u00e4rgime EL-i toidualase teabe m\u00e4\u00e4rust (EL) 1169\\\/2011 ja tervisealaste v\u00e4idete m\u00e4\u00e4rust (E\u00dc) 1924\\\/2006 ning tugineme teadusp\u00f5histele allikatele (EFSA).\",\"sameAs\":[\"https:\\\/\\\/puhdasplus.ee\"],\"url\":\"https:\\\/\\\/puhdasplus.ee\\\/lv\\\/author\\\/puhdasplus\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Iepaz\u012bstin\u0101m Puhdas+ sportistu Elinu Risku | Puhdas+","description":"Iepaz\u012bstin\u0101m Puhdas+ sportisti Elinu Risku \u2013 olimpisko \u0101trslido-t\u0101ju un labsaj\u016btas uz\u0146\u0113m\u0113ju.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/puhdasplus.ee\/lv\/iepazistinam-puhdas-sportistu-elinu-risku\/","og_locale":"lv_LV","og_type":"article","og_title":"Iepaz\u012bstin\u0101m Puhdas+ sportistu Elinu Risku | 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