{"id":358283,"date":"2021-03-24T06:49:34","date_gmt":"2021-03-24T04:49:34","guid":{"rendered":"https:\/\/puhdasplus.ee\/eterisko-ellu-abc-3-dala\/"},"modified":"2026-03-24T09:46:43","modified_gmt":"2026-03-24T07:46:43","slug":"eterisko-ellu-abc-3-dala","status":"publish","type":"post","link":"https:\/\/puhdasplus.ee\/lv\/eterisko-ellu-abc-3-dala\/","title":{"rendered":"\u0112terisko e\u013c\u013cu ABC, 3. da\u013ca"},"content":{"rendered":"<p>Iepriek\u0161\u0113j\u0101s da\u013c\u0101s apspriedu\u0161i <a href=\"https:\/\/puhdasplus.ee\/lv\/produkti\/eteriskas-ellas\/\" title=\"\u0113terisko\">\u0113terisko<\/a> e\u013c\u013cu pamatus un difuzorus, tagad piev\u0113r\u0161amies to lieto\u0161anai \u0101das kop\u0161an\u0101 un m\u0101j\u0101s.<\/p>\n<h3>\u0112terisk\u0101s e\u013c\u013cas \u0101das kop\u0161an\u0101<\/h3>\n<p>\u0112terisk\u0101s e\u013c\u013cas <strong>nedr\u012bkst nekad uzkl\u0101t neat\u0161\u0137aid\u012btas tie\u0161i uz \u0101das<\/strong>. Vienm\u0113r sajauciet ar b\u0101zes e\u013c\u013cu \u2013 jojoba, mandeles vai <a href=\"https:\/\/puhdasplus.ee\/lv\/produkti\/taukskaabes\/kokosella-500ml\/\" title=\"kokosriekstu e\u013c\u013cu\">kokosriekstu e\u013c\u013cu<\/a>. Ieteicam\u0101 attiec\u012bba: 1\u20132 pilieni \u0113terisk\u0101s e\u013c\u013cas uz 1 \u0113damkaroti b\u0101zes e\u013c\u013cas.<\/p>\n<p><strong>T\u0113jas koka e\u013c\u013ca:<\/strong> Antibakteri\u0101la, piem\u0113rota problem\u0101tiskai \u0101dai.<\/p>\n<p><strong>Lavanda:<\/strong> Nomierino\u0161a, piem\u0113rota jut\u012bgai un kairin\u0101tai \u0101dai.<\/p>\n<p><strong>Me\u017eroz\u012b\u0161u e\u013c\u013ca:<\/strong> Atbalsta \u0101das atjauno\u0161anos, pal\u012bdz mazin\u0101t r\u0113tas un pigmenta plankumus.<\/p>\n<h3>\u0112terisk\u0101s e\u013c\u013cas m\u0101j\u0101s<\/h3>\n<p>Pievienojiet p\u0101ris pilienus \u0113terisk\u0101s e\u013c\u013cas t\u012br\u012b\u0161anas l\u012bdzek\u013ciem dabiskai smar\u017eai un antibakteri\u0101lai iedarb\u012bbai.<\/p>\n<h3>\u0112terisk\u0101s e\u013c\u013cas vann\u0101<\/h3>\n<p>Pievienojiet 5\u201310 pilienus (sajauktus ar 1 \u0113damkaroti medus, s\u0101\u013cu vai piena) vannas \u016bdenim. Lavanda relaks\u0113, eikalipte atver elpce\u013cus, rozmar\u012bns uzmundrina.<\/p>\n<p>Atkl\u0101jiet pilnu <strong>Puhdas+ \u0113terisko e\u013c\u013cu<\/strong> kl\u0101stu!<\/p>\n<hr \/>\n<h3>Lasiet ar\u012b:<\/h3>\n<ul>\n<li><a href=\"https:\/\/puhdasplus.ee\/lv\/blogs\/\">Visi emu\u0101ra raksti \u2192<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0112terisko e\u013c\u013cu ABC, 3. da\u013ca: e\u013c\u013cu lieto\u0161ana \u0101das kop\u0161an\u0101, m\u0101jas uzkop\u0161an\u0101 un vann\u0101.<\/p>\n","protected":false},"author":471,"featured_media":357880,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":"","footnotes":""},"categories":[1726],"tags":[7786,7961],"class_list":["post-358283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","tag-adas-kopsana","tag-eteriskas-ellas"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-3-1140x445.jpg",1140,445,true],"list":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-3-463x348.jpg",463,348,true],"medium":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-3-300x225.jpg",300,225,true],"full":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-eteeristen-oljyjen-abc-osa-3.jpg",2048,1536,false]},"yoast_head":"<!-- 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