{"id":358275,"date":"2022-06-10T15:00:00","date_gmt":"2022-06-10T12:00:00","guid":{"rendered":"https:\/\/puhdasplus.ee\/salda-kartupela-pica-ar-indijas-riekstu-kremu\/"},"modified":"2026-04-07T18:49:21","modified_gmt":"2026-04-07T15:49:21","slug":"salda-kartupela-pica-ar-indijas-riekstu-kremu","status":"publish","type":"post","link":"https:\/\/puhdasplus.ee\/lv\/salda-kartupela-pica-ar-indijas-riekstu-kremu\/","title":{"rendered":"Bat\u0101\u0161u pica ar ke\u0161u riekstu m\u0113rci"},"content":{"rendered":"<h2>Maigs picas pamatnes no bat\u0101t\u0113m!<\/h2>\n<p>Nomizot un sar\u012bv\u0113t bat\u0101tes, pievienot auzu p\u0101rslas sp\u0113c\u012bg\u0101 blender\u012b. Sajaukt. Pievienot p\u0101r\u0113j\u0101s pamatnes sast\u0101vda\u013cas un sajaukt vienm\u0113r\u012bg\u0101 m\u012bkl\u0101. Saspiest pamatni uz cep\u0161anas pap\u012bra p\u0101rkl\u0101tu cep\u0161anas pl\u0101tu. P\u0113c v\u0113l\u0113\u0161an\u0101s var izveidot vienu lielu vai 2 maz\u0101kas pamatnes. Pamatne var b\u016bt aptuveni 1 cm bieza. Cept pamatni 200 gr\u0101du temperat\u016br\u0101 25-30 min\u016btes, l\u012bdz virsma ir sausa. Apgriezt pamatni, uzman\u012bgi no\u0146emt cep\u0161anas pap\u012bru un cept v\u0113l 5-10 min\u016btes.<\/p>\n<p><strong>Pagatavo ke\u0161u riekstu m\u0113rci:<\/strong> blend\u0113 m\u0113rc\u0113tos ke\u0161u rieksti\u0146us, uzturvielu raugus, citrona sulu, \u0137iploku un s\u0101li vienm\u0113r\u012bg\u0101 kr\u0113m\u0101. P\u0113c nepiecie\u0161am\u012bbas pievieno \u016bdeni.<\/p>\n<h3>Pamatnes sast\u0101vda\u013cas:<\/h3>\n<ul>\n<li>1 liels bat\u0101ts<\/li>\n<li>1 dl auzu p\u0101rslas<\/li>\n<li>2 \u0113d.k. lins\u0113klu milti<\/li>\n<li>1 t.k. s\u0101ls<\/li>\n<li>\u00bd t.k. \u0137iploku pulveris<\/li>\n<\/ul>\n<h3>Ke\u0161u riekstu m\u0113rce:<\/h3>\n<ul>\n<li>2 dl m\u0113rc\u0113ti ke\u0161u rieksti\u0146i<\/li>\n<li>3 \u0113d.k. Puhdas+ Uzturvielu raugu p\u0101rslas<\/li>\n<li>1 \u0113d.k. citrona sula<\/li>\n<li>1 \u0137iploka daivi\u0146a<\/li>\n<li>S\u0101ls<\/li>\n<\/ul>\n<hr \/>\n<h3>Skaties ar\u012b citas Puhdas+ receptes:<\/h3>\n<ul>\n<li><a href=\"https:\/\/puhdasplus.ee\/lv\/avokado-sokolades-muss\/\" title=\"Avokaado-\u0161okolaadimuss\">Avokado-\u0161okol\u0101des muss<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/lv\/sokolades-muss\/\" title=\"\u0160okolaadimuss\">\u0160okol\u0101des muss<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/lv\/matca-bananu-pankukas\/\" title=\"Matcha-banaanipannkoogid\">Matcha-ban\u0101nu pank\u016bkas<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/lv\/blogs\/\" title=\"Puhdas+ blogi\">Visi bloga raksti \u2192<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Maigs picas pamatnes no bat\u0101t\u0113m ar ke\u0161u riekstu-kr\u0113jsiera m\u0113rci \u2013 vesel\u012bga alternat\u012bva!<\/p>\n","protected":false},"author":471,"featured_media":357801,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":"","footnotes":""},"categories":[7651],"tags":[8071],"class_list":["post-358275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptes","tag-veseligi-uzkodas"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/puhdas-retsept-bataadipohjaline-pitsa-kasupahkli-maardega-1140x445.jpg",1140,445,true],"list":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/puhdas-retsept-bataadipohjaline-pitsa-kasupahkli-maardega-463x348.jpg",463,348,true],"medium":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/puhdas-retsept-bataadipohjaline-pitsa-kasupahkli-maardega-300x240.jpg",300,240,true],"full":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/puhdas-retsept-bataadipohjaline-pitsa-kasupahkli-maardega.jpg",1235,988,false]},"yoast_head":"<!-- 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