{"id":358252,"date":"2023-11-09T12:38:21","date_gmt":"2023-11-09T10:38:21","guid":{"rendered":"https:\/\/puhdasplus.ee\/niacinamids-brinumlidzeklis-adas-kopsana\/"},"modified":"2026-07-06T14:12:45","modified_gmt":"2026-07-06T11:12:45","slug":"niacinamids-brinumlidzeklis-adas-kopsana","status":"publish","type":"post","link":"https:\/\/puhdasplus.ee\/lv\/niacinamids-brinumlidzeklis-adas-kopsana\/","title":{"rendered":"Niacinam\u012bds \u2013 br\u012bnuml\u012bdzeklis \u0101das kop\u0161an\u0101"},"content":{"rendered":"<p><a href=\"https:\/\/puhdasplus.ee\/lv\/produkti\/ada-mati-nagi\/serumi\/niacinamida-10-serums-30ml\/\" title=\"Niacinam\u012bds\">Niacinam\u012bds<\/a>, paz\u012bstams ar\u012b k\u0101 <a href=\"https:\/\/puhdasplus.ee\/lv\/produkti\/vitamini\/b-vitamini\/b3-vitamins-niacins-500mg-60-kapsulas\/\" title=\"B3 vitam\u012bns\">B3 vitam\u012bns<\/a>, ir k\u013cuvis par kosm\u0113tikas iecien\u012btu sast\u0101vda\u013cu pateicoties saviem daudzpus\u012bgajiem ieguvumiem. \u0160is vitam\u012bns pied\u0101v\u0101 pla\u0161u \u0101dai noder\u012bgu \u012bpa\u0161\u012bbu kl\u0101stu, s\u0101kot no mitruma saglab\u0101\u0161anas l\u012bdz noveco\u0161an\u0101s paz\u012bmju mazin\u0101\u0161anai.<\/p>\n<h3>K\u0101p\u0113c niacinam\u012bds ir tik popul\u0101rs?<\/h3>\n<p>Niacinam\u012bds ir \u016bden\u012b \u0161\u0137\u012bsto\u0161s vitam\u012bns, kas piem\u0113rots gandr\u012bz visiem \u0101das tipiem. Tas ir labi panesams un to var kombin\u0113t ar daudz\u0101m cit\u0101m akt\u012bvaj\u0101m viel\u0101m. Niacinam\u012bds pal\u012bdz stiprin\u0101t \u0101das barjeru, regul\u0113t tauku ra\u017eo\u0161anu un izl\u012bdzin\u0101t \u0101das toni.<\/p>\n<h3>Galvenie ieguvumi<\/h3>\n<p><strong>Mitruma saglab\u0101\u0161ana:<\/strong> Niacinam\u012bds stiprina \u0101das barjeru, pal\u012bdzot saglab\u0101t mitrumu un aizsarg\u0101t pret \u0101r\u0113jiem stresa faktoriem.<\/p>\n<p><strong>Maz\u0101ka taukain\u012bba:<\/strong> P\u0113t\u012bjumi r\u0101da, ka niacinam\u012bds pal\u012bdz regul\u0113t tauku ra\u017eo\u0161anu, padarot \u0101du maz\u0101k sp\u012bd\u012bgu.<\/p>\n<p><strong>Smalk\u0101kas poras:<\/strong> Regul\u0101ra lieto\u0161ana pal\u012bdz samazin\u0101t poru redzam\u012bbu.<\/p>\n<p><strong>Maz\u0101kas noveco\u0161an\u0101s paz\u012bmes:<\/strong> Niacinam\u012bds stimul\u0113 kolag\u0113na ra\u017eo\u0161anu, pal\u012bdzot samazin\u0101t smalkas l\u012bnijas un grumbas.<\/p>\n<p>Izm\u0113\u0123iniet <strong>Puhdas+ Niacinam\u012bda serumu<\/strong>, kas satur augstas kvalit\u0101tes niacinam\u012bdu optim\u0101l\u0101 koncentr\u0101cij\u0101 \u0101das vesel\u012bbai un skaistumam.<\/p>\n<hr \/>\n<h3>Lasiet ar\u012b:<\/h3>\n<ul>\n<li><a href=\"https:\/\/puhdasplus.ee\/lv\/pasaules-tiraakais-udens\/\">Pasaules t\u012br\u0101kais \u016bdens<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/lv\/puhdas-oficialais-importetajs-meiko-neuman\/\">Puhdas+ ofici\u0101lais import\u0113t\u0101js Meiko Neuman<\/a><\/li>\n<li><a href=\"https:\/\/puhdasplus.ee\/lv\/blogs\/\">Visi emu\u0101ra raksti \u2192<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Niacinam\u012bds (B3 vitam\u012bns) ir k\u013cuvis par \u0101das kop\u0161anas iecien\u012bt\u0101ko sast\u0101vda\u013cu pateicoties daudzpus\u012bgajiem ieguvumiem: mitruma saglab\u0101\u0161ana, poru mazin\u0101\u0161ana, tauku kontrole.<\/p>\n","protected":false},"author":858,"featured_media":357916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":"","footnotes":""},"categories":[1726],"tags":[7786,8051],"class_list":["post-358252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs","tag-adas-kopsana","tag-niacinamids"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-niasiiniamidi-ihonhoidon-ihmeaine-1140x445.jpg.webp",1140,445,true],"list":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-niasiiniamidi-ihonhoidon-ihmeaine-463x348.jpg.webp",463,348,true],"medium":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-niasiiniamidi-ihonhoidon-ihmeaine-300x167.jpg.webp",300,167,true],"full":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/blogi-niasiiniamidi-ihonhoidon-ihmeaine-scaled.jpg.webp",2560,1422,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Niacinam\u012bds \u2013 br\u012bnuml\u012bdzeklis \u0101das kop\u0161an\u0101 | Puhdas+<\/title>\n<meta name=\"description\" content=\"Niacinam\u012bds jeb B3 vitam\u012bns \u2013 \u0101das kop\u0161anas br\u012bnuml\u012bdzeklis. 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