{"id":3461,"count":29,"description":"<strong>S\u0105nariams, raumenims ir kaulams kasdien reikia d\u0117mesio \u2013 ypa\u010d jei sportuojate, dirbate fizin\u012f darb\u0105 ar esate vyresni nei 50 met\u0173.<\/strong> \u010cia rasite Puhdas+ produkt\u0173, kuri\u0173 sudedamosios dalys padeda palaikyti normali\u0105 kaul\u0173, raumen\u0173 ir kremzli\u0173 b\u016bkl\u0119 bei veikl\u0105.Kaulai: kalcis, D3, K2 ir magnisKalcis ir vitaminas D reikalingi normaliai kaul\u0173 b\u016bklei palaikyti, vitaminas K2 padeda palaikyti normali\u0105 kaul\u0173 b\u016bkl\u0119, o magnis padeda i\u0161saugoti normali\u0105 kaul\u0173 ir dant\u0173 b\u016bkl\u0119 bei padeda palaikyti normali\u0105 raumen\u0173 veikl\u0105. <a href=\"https:\/\/puhdasplus.ee\/lt\/produktai\/vitaminai\/vitaminas-d\/kalcis-ir-magnis-k2-d3-90-kapsuliu\/\">Kalcis + Magnis + K2 + D3<\/a> sujungia visas keturias med\u017eiagas. Atskiras <a href=\"https:\/\/puhdasplus.ee\/lt\/produktai\/vitaminai\/vitaminas-k-2\/vitaminas-k2-100-%c2%b5g-60-kapsuliu\/\">vitaminas K2<\/a> tinka tiems, kurie jau vartoja vitamin\u0105 D.S\u0105nariai ir kremzl\u0117sVitaminas C padeda formuotis kolagenui, kad b\u016bt\u0173 u\u017etikrinta normali kremzli\u0173 ir kaul\u0173 funkcija \u2013 tod\u0117l <a href=\"https:\/\/puhdasplus.ee\/lt\/produktai\/biotinas-kolagenas\/sporto-kolagenas-2\/sportinis-kolagenas-su-vitaminu-c-ir-optimsm-260-g-maisto-papildas\/\">Sport kolagenas su vitaminu C ir OptiMSM<\/a> \u2013 besitreniruojan\u010di\u0173j\u0173 m\u0117gstamiausias. Pa\u010diam kolagenui ir MSM teiginiai n\u0117ra leid\u017eiami, tod\u0117l sakome s\u0105\u017einingai: kolagenas \u2013 kokybi\u0161kas baltymas, kur\u012f daugelis vartoja kasdien.Raumenys ir atsigavimasMagnis padeda palaikyti normali\u0105 raumen\u0173 veikl\u0105 ir padeda ma\u017einti nuovarg\u012f ir i\u0161sekim\u0105, o kalis padeda palaikyti normali\u0105 raumen\u0173 ir nerv\u0173 sistemos veikl\u0105. Ant odos naudojami <a href=\"https:\/\/puhdasplus.ee\/lt\/produktai\/mineralai\/magnis\/magnio-rutulinis-dezodorantas-sportui-75-ml\/\">Magnio Roll-on Sport<\/a> ir <a href=\"https:\/\/puhdasplus.ee\/lt\/produktai\/mineralai\/magnis\/magnio-purskalas-sanariams-150-ml\/\">magnio pur\u0161kiklis s\u0105nariams<\/a> \u2013 tai kosmetikos priemon\u0117s po treniruot\u0117s. Jei s\u0105nari\u0173 skausmas nei\u0161nyksta, kreipkit\u0117s \u012f gydytoj\u0105 \u2013 maisto papildai yra pagalba kasdienei mitybai, o ne gydymas.Da\u017eniausiai u\u017eduodami klausimaiAr kalc\u012f reik\u0117t\u0173 vartoti kartu su vitaminu D?Taip \u2013 vitaminas D padeda organizmui normaliai \u012fsisavinti kalc\u012f. K2 ir magnis papildo \u0161\u012f derin\u012f.K\u0105 galima pasakyti apie kolagen\u0105 ir s\u0105narius?Kolagenui Europos S\u0105jungoje leid\u017eiam\u0173 sveikumo teigini\u0173 n\u0117ra. M\u016bs\u0173 Sport kolagene esantis vitaminas C padeda formuotis kolagenui, kad b\u016bt\u0173 u\u017etikrinta normali kremzli\u0173 funkcija.Kaip veikia magnio pur\u0161kiklis?Magnio chlorido tirpalas u\u017epur\u0161kiamas ant odos ir \u012fmasa\u017euojamas \u2013 daugelis j\u012f naudoja po treniruot\u0117s ir prie\u0161 mieg\u0105. Tai kosmetikos priemon\u0117, o ne maisto papildas.Ar \u0161ie produktai tinka vyresniems nei 60 met\u0173 \u017emon\u0117ms?Taip, b\u016btent vyresniame am\u017eiuje svarbu gauti pakankamai kalcio, vitamino D ir baltym\u0173. Jei vartojate vaist\u0173 (ypa\u010d krauj\u0105 skystinan\u010di\u0173 \u2013 K2 atveju), prie\u0161 tai pasitarkite su gydytoju.<em>Maisto papildas negali pakeisti \u012fvairiapus\u0117s ir subalansuotos mitybos bei sveikos gyvensenos. Nevir\u0161yti rekomenduojamos paros doz\u0117s. Laikyti vaikams neprieinamoje vietoje.<\/em>","link":"https:\/\/puhdasplus.ee\/lt\/kategorija\/sanariai-raumenys-ir-kaulai\/","name":"S\u0105nariai, raumenys ir kaulai","slug":"sanariai-raumenys-ir-kaulai","taxonomy":"product_cat","parent":0,"meta":[],"menu_order":14,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u0105nariai, raumenys ir kaulai \u2013 maisto papildai | Puhdas+<\/title>\n<meta name=\"description\" content=\"S\u0105nariai, raumenys ir kaulai: vitaminas D ir kalcis padeda i\u0161laikyti normali\u0105 kaul\u0173 b\u016bkl\u0119. Kolagenas, magnis ir silicis. 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