{"id":35147,"date":"2021-01-16T16:05:52","date_gmt":"2021-01-16T14:05:52","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/be-kategorijos\/l-triptofano-milteliai-100-g\/"},"modified":"2026-10-07T02:25:11","modified_gmt":"2026-10-06T23:25:11","slug":"l-triptofano-milteliai-100-g","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/lt\/produktai\/aminorugstys\/miego-kokybe\/l-triptofano-milteliai-100-g\/","title":{"rendered":"L-triptofanas 100 g"},"content":{"rendered":"<h2>Maistin\u0117 vert\u0117<\/h2>\n<p><strong>1 matavimo \u0161auk\u0161telyje (1 ml) yra<\/strong> :<\/p>\n<ul>\n<li>\n<p>L-triptofanas: 300 mg<\/p>\n<\/li>\n<\/ul>\n<p><strong>\u017di\u016br\u0117ti taip pat:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/lt\/kategorija\/aminorugstys\/\">Aminor\u016bg\u0161tys<\/a> | <a href=\"https:\/\/puhdasplus.ee\/lt\/kategorija\/miegas-ir-stresas\/\">Miegas ir stresas<\/a> | <a href=\"https:\/\/puhdasplus.ee\/lt\/kategorija\/sportas\/\">Sportas<\/a><\/p>\n<div class=\"pp-faq\" data-pp-faq=\"1\">\n<h2>Da\u017enai u\u017eduodami klausimai<\/h2>\n<h2>Tinkamumas ir naudojimo atvejai<\/h2>\n<ol>\n<li>Tiems, kurie nori papildyti kasdien\u0119 mityb\u0105 \u0161iomis med\u017eiagomis<\/li>\n<li>Tiems, kurie renkasi paprast\u0105 sud\u0117t\u012f be pried\u0173<\/li>\n<\/ol>\n<h2>Vartojimas<\/h2>\n<h3>Kaip?<\/h3>\n<p><strong>Rekomenduojama doz\u0117<\/strong> : 1 samtelis (1 ml) per dien\u0105. Miltelius sumai\u0161ykite su vandeniu, sultimis arba kokteiliu.<\/p>\n<p>Nevir\u0161ykite rekomenduojamos paros doz\u0117s. Maisto papildas n\u0117ra \u012fvairios ir subalansuotos mitybos ar sveiko gyvenimo b\u016bdo pakaitalas. Laikyti vaikams nepasiekiamoje vietoje. \u200b<\/p>\n<h3>Kada?<\/h3>\n<p>Doz\u0119 galima vartoti bet kuriuo paros metu, sumai\u0161ius su vandeniu, sultimis ar kokteiliu. Reguliarus kasdienis vartojimas duoda tolygesn\u012f rezultat\u0105 nei nereguliarus.<\/p>\n<h2>Ingredientai<\/h2>\n<ul>\n<li>\n<p>L-triptofanas<\/p>\n<\/li>\n<\/ul>\n<p><strong>Sud\u0117tyje n\u0117ra<\/strong> : laktoz\u0117s, glitimo, mieli\u0173, cukraus, druskos, sojos ar saldikli\u0173. Tinka veganams ir vegetarams.<\/p>\n<h2>\u012esp\u0117jimai ir laikymas<\/h2>\n<ul>\n<li>Nevir\u0161ykite rekomenduojamos paros doz\u0117s.<\/li>\n<li>Maisto papildas nepakei\u010dia \u012fvairios ir subalansuotos mitybos bei sveikos gyvensenos.<\/li>\n<li>Laikyti vaikams nepasiekiamoje vietoje.<\/li>\n<li>Laikyti sausoje, v\u0117sioje, nuo \u0161viesos apsaugotoje vietoje.<\/li>\n<\/ul>\n<h2>Kilm\u0117 ir \u012fmon\u0117<\/h2>\n<p><strong>Gamintojas:<\/strong> New Organics Oy, \u00c4yritie 8 A, 01510 Vantaa, Suomija.<\/p>\n<p><strong>Importuotojas:<\/strong> NordenBio O\u00dc, Narva mnt 7, Talinas, Estija.<\/p>\n<p><strong>Tinkamumo laikas:<\/strong> \u017ei\u016br\u0117ti ant pakuot\u0117s.<\/p>\n<details class=\"pp-faq-item\">\n<summary>Kas yra \u201ePuhdas+\u201c L-triptofanas?<\/summary>\n<p>\u201ePuhdas+ L-triptofanas\u201c yra 100 % grynas ir auk\u0161tos kokyb\u0117s maisto papildas, kurio sud\u0117tyje yra tik L-triptofano \u2013 nepakei\u010diamos aminor\u016bg\u0161ties, kurios organizmui reikia serotoninui ir melatoninui gaminti. Produktas pagamintas Suomijoje, laikantis auk\u0161t\u0173 kokyb\u0117s standart\u0173, ir jame n\u0117ra konservant\u0173, da\u017eikli\u0173 ar kit\u0173 pried\u0173. <strong>Gryna ir nat\u016brali aminor\u016bg\u0161tis, palaikanti k\u016bno ir proto pusiausvyr\u0105.<\/strong><\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>Kod\u0117l \u201ePuhdas+\u201c L-triptofanas yra naudingas?<\/summary>\n<p>L-triptofanas dalyvauja keliuose svarbiuose organizmo procesuose. \u0160i med\u017eiaga yra nat\u016braliai organizme susidaran\u010di\u0173 jungini\u0173, susijusi\u0173 su gerov\u0117s jausmu, atsipalaidavimu ir cirkadinio ritmo reguliavimu, pirmtakas. Tod\u0117l L-triptofanas atlieka svarb\u0173 vaidmen\u012f palaikant tiek fizin\u0119, tiek psichin\u0119 pusiausvyr\u0105. <\/p>\n<p>Jis puikiai tinka naudoti laikotarpiais, kai sutrinka susikaupimas, ramyb\u0117 ar poilsis \u2013 pavyzd\u017eiui, esant greitam gyvenimo tempui, stresui ar miego sutrikimams. Milteli\u0173 forma leid\u017eia patogiai dozuoti ir mai\u0161yti su vandeniu, sultimis ar kokteiliais. <\/p>\n<h3>Serotoninas \u2013 raktas \u012f nuotaik\u0105 ir ramyb\u0119<\/h3>\n<p>L-triptofanas yra <strong>serotonino<\/strong> gamybos pagrindas. Serotoninas yra neuromediatorius, kuris reguliuoja nuotaik\u0105, ramyb\u0119, apetit\u0105 ir net vir\u0161kinim\u0105. Kai serotonino lygis yra \u017eemas, \u017emogus gali jaustis neramus, pavarg\u0119s, apati\u0161kas arba nemotyvuotas.<\/p>\n<h3>Melatoninas \u2013 ramus miegas ir cirkadinis ritmas<\/h3>\n<p>L-triptofanas organizme paver\u010diamas serotoninu, o v\u0117liau \u2013 <strong>melatoninu<\/strong> \u2013 hormonu, kuris reguliuoja m\u016bs\u0173 vidin\u012f laikrod\u012f arba cirkadin\u012f ritm\u0105. Melatoninas yra atsakingas u\u017e tai, kad jaustum\u0117m\u0117s mieguisti ir gal\u0117tume u\u017emigti. Kai melatonino lygis yra \u017eemas, gali kilti sunkum\u0173 u\u017emiegant arba pasireik\u0161ti pavir\u0161utinis miegas.<\/p>\n<h3>Apetitas ir svorio pusiausvyra<\/h3>\n<p>L-triptofanas taip pat atlieka svarb\u0173 vaidmen\u012f reguliuojant apetit\u0105. Kadangi serotoninas veikia sotumo ir pasitenkinimo jausm\u0105 po valgio, pakankamas triptofano kiekis organizme gali pad\u0117ti i\u0161vengti per didelio potraukio maistui ar emocinio valgymo. <\/p>\n<h3>K\u016bno ir proto pusiausvyra<\/h3>\n<p>Kadangi triptofanas yra susij\u0119s tiek su hormon\u0173 pusiausvyra, tiek su psichine gerove, \u0161i aminor\u016bg\u0161tis yra <strong>ypa\u010d vertinga stresiniais laikotarpiais<\/strong> , esant miego sutrikimams arba tiesiog kai jau\u010diate, kad kasdieniame gyvenime reikia daugiau ramyb\u0117s, stabilumo ir pusiausvyros.<\/p>\n<p>L-triptofanas yra svarbus serotonino ir melatonino sintez\u0117s komponentas. Serotoninas yra neuromediatorius, kuris veikia nuotaikos, miego ir apetito reguliavim\u0105, o melatoninas yra hormonas, reguliuojantis miego ir pabudimo cikl\u0105.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>Kam tai tinka?<\/summary>\n<p>\u201ePuhdas+ L-triptofanas\u201c tinka:<\/p>\n<ul>\n<li>\n<p>Tiems, kurie nori palaikyti savo psichin\u0119 pusiausvyr\u0105 ir gerov\u0117s jausm\u0105<\/p>\n<\/li>\n<li>\n<p>Tiems, kuri\u0173 gyvenimo b\u016bdas ar \u012fpro\u010diai veikia miego ir budrumo ritm\u0105 ir nori pagerinti miego kokyb\u0119 bei u\u017emigim\u0105.<\/p>\n<\/li>\n<li>\n<p>Tiems, kurie nori paremti informuotus mitybos pasirinkimus ir sveikus \u012fpro\u010dius.<\/p>\n<\/li>\n<li>\n<p>Ie\u0161kantiems nat\u016bralaus ir be pried\u0173 maisto papildo<\/p>\n<\/li>\n<\/ul>\n<\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><strong>\u201ePuhdas+ L-triptofanas\u201c yra 100 % gryna aminor\u016bg\u0161tis, padedanti palaikyti organizmo vidin\u0119 pusiausvyr\u0105 ir gerov\u0117s poj\u016bt\u012f.<\/strong>  L-triptofanas yra svarbus serotonino ir melatonino pirmtakas, kurie dalyvauja nat\u016braliuose organizmo procesuose, tokiuose kaip nuotaikos reguliavimas ir miego bei budrumo ritmas. Jis puikiai tinka tiems, kurie nori s\u0105moningai maitintis, gyventi subalansuot\u0105 gyvenimo b\u016bd\u0105 ir siekti vidin\u0117s ramyb\u0117s. Milteliai yra neutralaus skonio ir gali b\u016bti lengvai mai\u0161omi su vandeniu arba sultimis. Tinka veganams, sud\u0117tyje n\u0117ra glitimo, laktoz\u0117s ar kit\u0173 pried\u0173 \u2013 idealus pasirinkimas \u017emon\u0117ms, turintiems jautri\u0105 vir\u0161kinim\u0105, arba tiems, kurie vertina \u0161var\u0105.<\/p>\n","protected":false},"featured_media":35150,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[3490,9435,9488],"product_tag":[8362,9608,8346,9032,9080,3131,9052,9664,7898,8845,3539,9212,8473,9612,8374,2967],"class_list":["post-35147","product","type-product","status-publish","has-post-thumbnail","product_cat-aminorugstys","product_cat-miegas-ir-stresas","product_cat-miego-kokybe","product_tag-aminorugstys","product_tag-atsipalaidavimas","product_tag-be-gliuteno","product_tag-geresnis-miegas-lt","product_tag-l-triptofanas-lt","product_tag-maisto-papildas","product_tag-melatoninas-lt","product_tag-miegas","product_tag-miegas-ir-atsipalaidavimas","product_tag-nemiga-lt","product_tag-nuotaika","product_tag-pries-miega-lt","product_tag-stresas","product_tag-sultys","product_tag-suomijos-kokyb-lt","product_tag-veganiskas","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- 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