{"id":33600,"date":"2023-09-19T10:31:53","date_gmt":"2023-09-19T07:31:53","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/be-kategorijos\/kreatino-milteliai-200-g\/"},"modified":"2026-04-07T20:09:27","modified_gmt":"2026-04-07T17:09:27","slug":"kreatino-milteliai-200-g","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/lt\/produktai\/sportas\/kreatino-milteliai-200-g\/","title":{"rendered":"Kreatinas 200 g"},"content":{"rendered":"<h2>Kas yra \u201ePuhdas+\u201c kreatinas?<\/h2>\n<p>\u201ePuhdas+ Creatine\u201c yra 100 % gryno kreatino monohidrato \u2013 maisto papildas be pried\u0173 ar pagalbini\u0173 med\u017eiag\u0173, tinkamas kasdieniam vartojimui tiems, kurie nori palaikyti nat\u016brali\u0105 savo k\u016bno fizin\u0119 veikl\u0105 ir atsistatym\u0105. Kreatinas yra nat\u016brali med\u017eiaga, nat\u016braliai randama organizme, daugiausia raumenyse, kur jis dalyvauja energijos gamybos procesuose. Produktas pagamintas Suomijoje, laikantis auk\u0161t\u0173 kokyb\u0117s standart\u0173.  <\/p>\n<h2>Kod\u0117l tai naudinga?<\/h2>\n<p>Kreatinas padidina fizin\u012f paj\u0117gum\u0105 trumpalaiki\u0173, didelio intensyvumo pratim\u0173 metu.  <b>Teigiamas poveikis pasiekiamas per par\u0105 suvartojant 3 g kreatino.<\/b>  D\u0117l to jis yra vertinamas papildas tarp sportinink\u0173 ir sportuojan\u010di\u0173 \u017emoni\u0173.<\/p>\n<h2>Kam tai tinka?<\/h2>\n<ul>\n<li>Tiems, kurie treniruoja j\u0117g\u0105 ir greit\u012f<\/li>\n<li>Sportininkams ir \u017emon\u0117ms, vedantiems aktyv\u0173 gyvenimo b\u016bd\u0105<\/li>\n<li>\n<p>Tiems, kurie nori padidinti fizin\u012f paj\u0117gum\u0105<\/p>\n<\/li>\n<li>\n<p>Visiems, kurie vertina grynus ir be pried\u0173 maisto papildus<\/p>\n<\/li>\n<\/ul>\n<h2>Naudojimas<\/h2>\n<p><strong>Rekomenduojama doz\u0117<\/strong> : 1 arbatinis \u0161auk\u0161telis (apie 5 g) per dien\u0105. Miltelius sumai\u0161ykite su vandeniu, sultimis arba kokteiliu.<\/p>\n<p><b>Teigiamas poveikis pasiekiamas per par\u0105 suvartojant 3 g kreatino.<\/b><\/p>\n<p>Nevir\u0161ykite rekomenduojamos paros doz\u0117s. Maisto papildas n\u0117ra \u012fvairios ir subalansuotos mitybos ar sveiko gyvenimo b\u016bdo pakaitalas. Laikyti vaikams nepasiekiamoje vietoje.  \u200b<\/p>\n<h2>Ingredientai<\/h2>\n<ul>\n<li>\n<p>Kreatino monohidratas<\/p>\n<\/li>\n<\/ul>\n<p><strong>Sud\u0117tyje n\u0117ra<\/strong> : laktoz\u0117s, glitimo, mieli\u0173, cukraus, druskos, krakmolo, kukur\u016bz\u0173, sojos ar saldikli\u0173. Tinka vegetarams.<\/p>\n<h2>Maistin\u0117 vert\u0117 (1 arbatinis \u0161auk\u0161telis \/ 5 g):<\/h2>\n<ul>\n<li>\n<p>Kreatinas: 5 g<\/p>\n<\/li>\n<\/ul>\n<p><strong>\u017di\u016br\u0117ti taip pat:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/aminohapped\/\">Aminor\u016bg\u0161tys<\/a> | <a href=\"https:\/\/puhdasplus.ee\/lt\/sport\/\">Sportas<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/liigesed-lihased-ja-luud\/\">S\u0105nariai, raumenys ir kaulai<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><b>\u201ePuhdas+ Creatine 200g\u201c<\/b> yra 100 % gryno kreatino monohidrato, kuris palaiko fizin\u012f paj\u0117gum\u0105 ir padeda j\u012f pagerinti trumpalaiki\u0173, didelio intensyvumo pratim\u0173 metu. <b>Teigiamas poveikis pasiekiamas vartojant 3 g kreatino per par\u0105.<\/b><\/p>\n<p>Kreatinas ypa\u010d gerai \u017einomas d\u0117l savo vaidmens intensyvaus fizinio kr\u016bvio metu, padedantis padidinti sprogstam\u0105j\u0105 j\u0117g\u0105 ir pagerinti treniruo\u010di\u0173 efektyvum\u0105, kai derinamas su reguliaria fizine veikla.<\/p>\n<p>\u0160ie milteliai be pried\u0173 puikiai tinka sportininkams, j\u0117gos lavinimo entuziastams ir aktyv\u0173 gyvenimo b\u016bd\u0105 propaguojantiems \u017emon\u0117ms, norintiems s\u0105moningai palaikyti savo fizin\u012f pasirengim\u0105.<\/p>\n<p>Milteliai yra neutralaus skonio, lengvai tirpsta vandenyje ar kokteiliuose, juose n\u0117ra glitimo, laktoz\u0117s, cukraus ar saldikli\u0173.  <b>Taip pat tinka veganams ir vartotojams, turintiems jautri\u0105 vir\u0161kinimo sistem\u0105.<\/b><\/p>\n","protected":false},"featured_media":33602,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[3490,3016],"product_tag":[8346,3025,8295,8299,3131,7890,7894,8339,8374,2967],"class_list":{"0":"post-33600","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-aminorugstys","7":"product_cat-sportas","8":"product_tag-be-gliuteno-lt","9":"product_tag-energija","10":"product_tag-kreatino-milteliai-lt","11":"product_tag-kreatino-monohidratas-lt","12":"product_tag-maisto-papildas","13":"product_tag-milteliai","14":"product_tag-sportine-mityba","15":"product_tag-sportiniai-papildai-lt","16":"product_tag-suomijos-kokyb-lt","17":"product_tag-veganas","19":"first","20":"onbackorder","21":"featured","22":"taxable","23":"shipping-taxable","24":"purchasable","25":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kreatinas 200 g | Puhdas+<\/title>\n<meta name=\"description\" content=\"200 g kreatino milteli\u0173 yra grynas kreatino monohidratas, palaikantis raumen\u0173 na\u0161um\u0105 ir energijos apykait\u0105. 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