{"id":358357,"date":"2022-06-10T15:00:00","date_gmt":"2022-06-10T12:00:00","guid":{"rendered":"https:\/\/puhdasplus.ee\/matcha-bananu-blynai\/"},"modified":"2026-03-24T09:48:38","modified_gmt":"2026-03-24T07:48:38","slug":"matcha-bananu-blynai","status":"publish","type":"post","link":"https:\/\/puhdasplus.ee\/lt\/matcha-bananu-blynai\/","title":{"rendered":"Matcha banan\u0173 blynai"},"content":{"rendered":"<h2>Sveiki ir skan\u016bs pusry\u010diai!<\/h2>\n<p>Suplakite visus ingredientus blenderiu iki glotnumo ir kepkite kokos\u0173 aliejuje ant vidutin\u0117s ugnies. Patiekite su kokos\u0173 jogurtu, uogomis ir klev\u0173 sirupu.<\/p>\n<h3>Ingredientai:<\/h3>\n<ul>\n<li>2 prinok\u0119 bananai<\/li>\n<li>2 kiau\u0161iniai<\/li>\n<li>1 dl migdol\u0173 pieno<\/li>\n<li>3\u00bd dl avi\u017eini\u0173 dribsni\u0173<\/li>\n<li>2 a.\u0161. kepimo milteli\u0173<\/li>\n<li>1 a.\u0161. <a href=\"https:\/\/puhdasplus.ee\/lt\/tooted\/virskinimas-ir-medziagu-apykaita\/detoksikacija-lt\/matcha-arbata-45-g\/\">Puhdas+ Matcha milteli\u0173<\/a><\/li>\n<li>\u00bc a.\u0161. vanil\u0117s milteli\u0173<\/li>\n<li>Kokos\u0173 aliejus kepimui<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sveiki ir skan\u016bs pusry\u010diai! Suplakite visus ingredientus blenderiu iki glotnumo ir kepkite kokos\u0173 aliejuje ant vidutin\u0117s ugnies. Patiekite su kokos\u0173&#8230;<\/p>\n","protected":false},"author":471,"featured_media":357807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":"","footnotes":""},"categories":[7652],"tags":[7973],"class_list":["post-358357","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptai","tag-matcha-lt"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/puhdas-retsept-matcha-banaanipannkoogid-1140x445.jpg",1140,445,true],"list":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/puhdas-retsept-matcha-banaanipannkoogid-463x348.jpg",463,348,true],"medium":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/puhdas-retsept-matcha-banaanipannkoogid-300x240.jpg",300,240,true],"full":["https:\/\/puhdasplus.ee\/wp-content\/uploads\/2026\/03\/puhdas-retsept-matcha-banaanipannkoogid-scaled.jpg",2560,2047,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Matcha banan\u0173 blynai | Puhdas+<\/title>\n<meta name=\"description\" content=\"Matcha banan\u0173 blyneliai \u2013 sveiki ir skan\u016bs pusry\u010diai su Puhdas+ Matcha milteliais. 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