{"id":10414,"count":29,"description":"<strong>Las articulaciones, los m\u00fasculos y los huesos necesitan cuidados a diario, sobre todo si entrenas, haces trabajo f\u00edsico o tienes m\u00e1s de 50 a\u00f1os.<\/strong> Aqu\u00ed encontrar\u00e1s los productos Puhdas+ cuyos ingredientes contribuyen al funcionamiento normal de los huesos, los m\u00fasculos y los cart\u00edlagos.Huesos: calcio, D3, K2 y magnesioEl calcio y la vitamina D son necesarios para el mantenimiento de los huesos en condiciones normales, la vitamina K contribuye al mantenimiento de los huesos en condiciones normales y el magnesio contribuye al mantenimiento de los huesos y los dientes en condiciones normales y al funcionamiento normal de los m\u00fasculos. <a href=\"https:\/\/puhdasplus.ee\/es\/productos\/minerales\/calcio\/calcio-y-magnesio-k2-d3-90-capsulas\/\">Calcio + Magnesio + K2 + D3<\/a> re\u00fane los cuatro. La <a href=\"https:\/\/puhdasplus.ee\/es\/productos\/vitaminas\/vitamina-k\/vitamina-k2-100-%c2%b5g-60-caps\/\">vitamina K2<\/a> por separado es adecuada para quienes ya toman vitamina D.Articulaciones y cart\u00edlagosLa vitamina C contribuye a la formaci\u00f3n normal de col\u00e1geno para el funcionamiento normal de los cart\u00edlagos y los huesos; por eso <a href=\"https:\/\/puhdasplus.ee\/es\/productos\/biotina-y-colageno\/colageno-deportivo\/sport-colageno-con-vitamina-c-y-optimsm-260g\/\">Sport col\u00e1geno con vitamina C y OptiMSM<\/a> es uno de los favoritos de quienes entrenan. Para el col\u00e1geno y el MSM en s\u00ed no hay declaraciones autorizadas, as\u00ed que lo decimos con honestidad: el col\u00e1geno es una prote\u00edna de calidad que muchas personas toman a diario.M\u00fasculos y recuperaci\u00f3nEl magnesio contribuye al funcionamiento normal de los m\u00fasculos y a disminuir el cansancio y la fatiga; el potasio contribuye al funcionamiento normal de los m\u00fasculos y del sistema nervioso. El <a href=\"https:\/\/puhdasplus.ee\/es\/productos\/minerales\/magnesio\/magnesio-roll-on-sport-75-ml\/\">Magnesio Roll-on Sport<\/a> y el <a href=\"https:\/\/puhdasplus.ee\/es\/productos\/minerales\/magnesio\/spray-de-magnesio-para-articulaciones-150-ml\/\">spray de magnesio para articulaciones<\/a> son productos cosm\u00e9ticos de aplicaci\u00f3n sobre la piel para despu\u00e9s del entrenamiento. Si el dolor articular persiste, a quien debes acudir es al m\u00e9dico: los complementos alimenticios son un apoyo, no un tratamiento.Preguntas frecuentes\u00bfConviene tomar el calcio junto con vitamina D?S\u00ed: la vitamina D contribuye a la absorci\u00f3n normal del calcio. La K2 y el magnesio completan esta combinaci\u00f3n.\u00bfEl col\u00e1geno ayuda a las articulaciones?En la Uni\u00f3n Europea no hay declaraciones de propiedades saludables autorizadas para el col\u00e1geno. La vitamina C de nuestro Sport col\u00e1geno contribuye a la formaci\u00f3n normal de col\u00e1geno para el funcionamiento normal de los cart\u00edlagos.\u00bfC\u00f3mo funciona el spray de magnesio?Es una soluci\u00f3n de cloruro de magnesio que se aplica sobre la piel con un masaje; muchas personas la usan despu\u00e9s de entrenar y antes de dormir. Es un producto cosm\u00e9tico, no un complemento alimenticio.\u00bfSon adecuados estos productos para mayores de 60 a\u00f1os?S\u00ed; precisamente con la edad es importante obtener suficiente calcio, vitamina D y prote\u00edna. Si tomas medicamentos (sobre todo anticoagulantes, en el caso de la K2), consulta antes a tu m\u00e9dico.<em>Los complementos alimenticios no deben utilizarse como sustituto de una dieta variada y equilibrada ni de un estilo de vida saludable. No superar la dosis diaria expresamente recomendada. Mantener fuera del alcance de los ni\u00f1os m\u00e1s peque\u00f1os.<\/em>","link":"https:\/\/puhdasplus.ee\/es\/kategooria\/articulaciones-musculos-y-huesos\/","name":"Articulaciones, m\u00fasculos y huesos","slug":"articulaciones-musculos-y-huesos","taxonomy":"product_cat","parent":0,"meta":[],"menu_order":14,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Articulaciones, m\u00fasculos y huesos | Puhdas+<\/title>\n<meta name=\"description\" content=\"Suplementos para la salud de articulaciones, m\u00fasculos y huesos: glucosamina, col\u00e1geno, omega-3, calcio, magnesio, vitamina D y K2. 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