{"id":364283,"date":"2019-12-09T07:48:50","date_gmt":"2019-12-09T05:48:50","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/maaratlemata\/citrato-de-magnesio-250-mg-200-g\/"},"modified":"2026-06-23T23:57:52","modified_gmt":"2026-06-23T20:57:52","slug":"citrato-de-magnesio-250-mg-200-g","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/es\/tooted\/minerales\/magnesio\/citrato-de-magnesio-250-mg-200-g\/","title":{"rendered":"Citrato de Magnesio 250 mg 200 g"},"content":{"rendered":"<h2>Composici\u00f3n<\/h2>\n<ul>\n<li>1\u20132 cucharadas medidoras (1\u20132 ml) contienen 250\u2013500 mg de magnesio (67\u2013133% del valor de referencia diario).<\/li>\n<li>Sin lactosa, gluten, levadura, soja ni az\u00facar<\/li>\n<\/ul>\n<h2>Instrucciones de uso<\/h2>\n<p>Dosis diaria recomendada: 1\u20132 cucharadas medidoras (1\u20132 ml) al d\u00eda, mezcladas con agua u otra bebida.<br \/>\nNo superar la dosis diaria recomendada.<br \/>\nLos complementos alimenticios no deben utilizarse como sustitutos de una dieta variada y equilibrada y un estilo de vida saludable.<br \/>\nMantener fuera del alcance de los ni\u00f1os.<\/p>\n<h3>Ingredientes<\/h3>\n<p>Ingredientes: citrato de magnesio, \u00f3xido de magnesio. No contiene lactosa, levadura ni gluten. No contiene az\u00facar, sal, almid\u00f3n, ma\u00edz, soja ni edulcorantes. Apto para vegetarianos y veganos. COMPLEMENTO ALIMENTICIO.<\/p>\n<p>Ver tambi\u00e9n: <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/magneesium\/\">Magnesio<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/mineraalained\/\">Minerales<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/stress-uni\/\">Estr\u00e9s y sue\u00f1o<\/a><\/p>\n<div class=\"pp-faq\" data-pp-faq=\"1\">\n<h2>Preguntas frecuentes<\/h2>\n<details class=\"pp-faq-item\">\n<summary>\u00bfQu\u00e9 es Puhdas+ Citrato de Magnesio?<\/summary>\n<p>El polvo de magnesio Puhdas+ es un complemento alimenticio de composici\u00f3n limpia que contiene citrato de magnesio \u2014 una forma de magnesio de alta biodisponibilidad. Se trata de un polvo sin sabor y sin aditivos, que puede mezclarse con agua, zumo u otra bebida y permite una dosificaci\u00f3n flexible seg\u00fan las necesidades.<\/p>\n<p>El producto pertenece a la gama de la marca finlandesa Puhdas+, reconocida por su calidad, transparencia y pureza. Est\u00e1 libre de gluten, lactosa, levadura y az\u00facar, siendo tambi\u00e9n adecuado para personas con digesti\u00f3n sensible o intolerancias alimentarias.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>\u00bfPor qu\u00e9 es beneficioso el magnesio?<\/summary>\n<h3>1. <b>Contribuye al funcionamiento normal de los m\u00fasculos<\/b><\/h3>\n<p>El magnesio apoya la relajaci\u00f3n muscular y contribuye a su funcionamiento normal. Adecuado para personas que sienten tensi\u00f3n o desean mantener la funci\u00f3n muscular estable.<\/p>\n<h3>2. Contribuye a la reducci\u00f3n del cansancio y la fatiga<\/h3>\n<p>El magnesio participa en el metabolismo energ\u00e9tico normal y contribuye a la reducci\u00f3n del cansancio y la fatiga.<\/p>\n<h3>3. <b>Apoya el funcionamiento normal del sistema nervioso<\/b><\/h3>\n<p>El magnesio contribuye al funcionamiento normal del sistema nervioso y puede apoyar el mantenimiento de un estado de \u00e1nimo equilibrado.<\/p>\n<h3>4. <b>Ayuda a mantener el equilibrio electrol\u00edtico<\/b><\/h3>\n<p>El magnesio ayuda a mantener el equilibrio electrol\u00edtico en el organismo y est\u00e1 relacionado con el equilibrio h\u00eddrico y la funci\u00f3n muscular.<\/p>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>\u00bfPara qui\u00e9n y cu\u00e1ndo es especialmente \u00fatil el polvo de magnesio?<\/summary>\n<ul>\n<li>Para quienes desean apoyar la <b>relajaci\u00f3n muscular<\/b> y reducir la sensaci\u00f3n de fatiga<\/li>\n<li>Para personas f\u00edsicamente activas \u2014 <strong>deportistas, aficionados<\/strong>, en per\u00edodo de recuperaci\u00f3n<\/li>\n<li>Para personas con <strong>estr\u00e9s<\/strong> \u2014 la carga mental y emocional aumenta las necesidades<\/li>\n<li>Para <strong>personas mayores<\/strong>, cuya alimentaci\u00f3n o capacidad de absorci\u00f3n puede requerir atenci\u00f3n adicional<\/li>\n<li>Para personas con <strong>alimentaci\u00f3n vegana<\/strong>, en cuya dieta puede faltar magnesio<\/li>\n<li>Para quienes desean un producto <strong>sin aditivos<\/strong> y de alta biodisponibilidad<\/li>\n<\/ul>\n<\/details>\n<details class=\"pp-faq-item\">\n<summary>\u00bfPor qu\u00e9 el polvo de magnesio Puhdas+?<\/summary>\n<ul>\n<li><strong>Eficaz y puro<\/strong> \u2014 el citrato de magnesio es una forma de alta biodisponibilidad<\/li>\n<li><strong>En polvo<\/strong> \u2014 permite ajustar la dosis de forma flexible y mezclar con la bebida preferida<\/li>\n<li><strong>Sin sabor<\/strong> \u2014 no contiene aromas, saborizantes ni conservantes<\/li>\n<li><strong>Adecuado tambi\u00e9n para personas con digesti\u00f3n sensible<\/strong> \u2014 no contiene lactosa, gluten ni az\u00facares<\/li>\n<li><strong>Fabricado en Finlandia<\/strong>, cumple con los m\u00e1s altos est\u00e1ndares de pureza y calidad<\/li>\n<\/ul>\n<\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>El magnesio es un mineral esencial para nuestro organismo que participa en cientos de procesos metab\u00f3licos \u2014 desde el funcionamiento del sistema nervioso hasta la funci\u00f3n muscular y el metabolismo energ\u00e9tico. Muchas personas no obtienen suficiente magnesio de su alimentaci\u00f3n diaria, especialmente en per\u00edodos de estr\u00e9s, mayor esfuerzo f\u00edsico o con una dieta poco variada. La deficiencia de magnesio puede manifestarse en fatiga, tensi\u00f3n muscular, calambres, trastornos del sue\u00f1o o incluso irritabilidad.<\/p>\n<p>El polvo de magnesio Puhdas+ ha sido creado precisamente para proporcionar al organismo un apoyo f\u00e1cilmente absorbible y eficaz. El <strong>citrato de magnesio<\/strong> contenido en el polvo es una forma de alta biodisponibilidad que ayuda a equilibrar las necesidades del organismo m\u00e1s r\u00e1pidamente. El producto tiene sabor neutro y composici\u00f3n limpia \u2014 no contiene aditivos artificiales, edulcorantes ni al\u00e9rgenos, por lo que es tambi\u00e9n adecuado para personas con digesti\u00f3n sensible o intolerancias alimentarias. La forma en polvo permite dosificar seg\u00fan las necesidades y es c\u00f3modo de mezclar con agua u otra bebida.<\/p>\n<p>Si deseas apoyar la relajaci\u00f3n muscular, prevenir calambres, mantener el equilibrio del sistema nervioso y reducir la fatiga diaria, el polvo de magnesio Puhdas+ es una elecci\u00f3n sencilla y fiable para apoyar tu bienestar.<\/p>\n<p>Los complementos alimenticios no deben utilizarse como sustitutos de una dieta variada y equilibrada y un estilo de vida saludable. No superar la dosis diaria recomendada. Mantener fuera del alcance de los ni\u00f1os.<\/p>\n","protected":false},"featured_media":365439,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[10414,10413,10926,10393],"product_tag":[10900,10858,10724,10758,10822,10716,10870,10690,10886,10906,10742],"class_list":["post-364283","product","type-product","status-publish","has-post-thumbnail","product_cat-articulaciones-musculos-y-huesos","product_cat-digestion-e-higado","product_cat-magnesio","product_cat-minerales","product_tag-bebida-refrescante","product_tag-calidad-finlandesa","product_tag-magnesio","product_tag-minerales","product_tag-polvo","product_tag-relajacion","product_tag-sin-azucar","product_tag-sin-lactosa","product_tag-suplemento-alimenticio","product_tag-vegano","product_tag-zumo","first","instock","featured","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Citrato de Magnesio 250 mg en polvo 200 g | Puhdas+<\/title>\n<meta name=\"description\" content=\"Polvo de citrato de magnesio de alta biodisponibilidad para m\u00fasculos, sistema nervioso y reducci\u00f3n de la fatiga. 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