{"id":364261,"date":"2026-06-21T18:19:10","date_gmt":"2026-06-21T15:19:10","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/maaratlemata\/premium-omega-3-2\/"},"modified":"2026-06-21T18:19:10","modified_gmt":"2026-06-21T15:19:10","slug":"premium-omega-3-2","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/es\/tooted\/cerebro-y-sistema-nervioso\/premium-omega-3-2\/","title":{"rendered":"Premium Omega-3"},"content":{"rendered":"<p>Puhdas+ Premium Omega-3 es una c\u00e1psula de aceite de pescado de calidad que contiene una mezcla de \u00e1cidos grasos EPA y DHA bien absorbibles en su forma natural de triglic\u00e9ridos. El DHA contribuye al mantenimiento de la visi\u00f3n normal y de la funci\u00f3n cerebral normal, y junto con el EPA contribuye al funcionamiento normal del coraz\u00f3n.<\/p>\n<p>El efecto beneficioso del DHA y el EPA sobre la salud est\u00e1 cient\u00edficamente demostrado. El DHA contribuye al mantenimiento de la funci\u00f3n cerebral normal y de la visi\u00f3n normal, y junto con el EPA contribuye tambi\u00e9n al funcionamiento normal del coraz\u00f3n. El efecto beneficioso se produce cuando se consumen al menos 250 mg de DHA y EPA al d\u00eda.<\/p>\n<h2>\u00bfPor qu\u00e9 son beneficiosos los \u00e1cidos grasos Omega-3?<\/h2>\n<p>Los \u00e1cidos grasos omega-3 \u2013principalmente EPA (\u00e1cido eicosapentaenoico) y DHA (\u00e1cido docosahexaenoico)\u2013 son grasas esenciales para el organismo que el cuerpo no puede producir por s\u00ed mismo y que deben obtenerse de los alimentos o de complementos alimenticios. Estos \u00e1cidos grasos son importantes en la estructura de las c\u00e9lulas y desempe\u00f1an un papel fundamental en el funcionamiento normal del coraz\u00f3n, el cerebro y la visi\u00f3n.<\/p>\n<ul>\n<li><strong>Para el coraz\u00f3n<\/strong>: El EPA y el DHA contribuyen al mantenimiento del funcionamiento normal del coraz\u00f3n. No superar la dosis diaria recomendada.<\/li>\n<li><strong>Para el cerebro<\/strong>: El DHA contribuye al mantenimiento de la funci\u00f3n cerebral normal, apoyando la capacidad de concentraci\u00f3n y los procesos de memoria.<\/li>\n<li><strong>Para la visi\u00f3n<\/strong>: El DHA contribuye al mantenimiento de la visi\u00f3n normal, especialmente con el aumento de la edad.<\/li>\n<\/ul>\n<h2>\u00bfPor qu\u00e9 Puhdas+ Premium Omega-3 es especial?<\/h2>\n<ul>\n<li><strong>El aceite de pescado procede de la naturaleza pura \u2013 <\/strong>Puhdas+ Premium Omega-3 est\u00e1 elaborado con anchoas seguras y naturales, pescadas en las aguas limpias del sur del Oc\u00e9ano Pac\u00edfico. El aceite de pescado pasa por un proceso de purificaci\u00f3n muy exhaustivo antes de llegar a la c\u00e1psula. Por ello, el aceite de pescado no contiene metales pesados ni otras toxinas. El valor Totox del aceite de pescado de Puhdas+ es habitualmente inferior a 5, lo que significa que est\u00e1 muy levemente oxidado. Cada lote de aceite de pescado es 100% rastreable.<\/li>\n<li><strong>Composici\u00f3n completamente purificada<\/strong><br \/>\nCada lote de aceite de pescado pasa por un exhaustivo proceso de purificaci\u00f3n, por lo que el aceite no contiene <strong>metales pesados ni otras sustancias contaminantes<\/strong>. El producto tiene un valor Totox muy bajo (inferior a 5), lo que indica una oxidaci\u00f3n m\u00ednima y una frescura m\u00e1xima.<\/li>\n<li><strong>Producci\u00f3n sostenible certificada<\/strong><br \/>\nEl producto ha obtenido el certificado <strong>Friend of the Sea<\/strong>, lo que significa que la pesca es respetuosa con el medio ambiente, rastreable y no da\u00f1a a las especies de peces en peligro.<\/li>\n<\/ul>\n<h2>\u00bfA qui\u00e9n le conviene el complemento de Omega-3?<\/h2>\n<ul>\n<li>A personas que consumen poco pescado graso o fuentes vegetales de omega-3<\/li>\n<li>A trabajadores de oficina y estudiantes \u2013 con gran carga para el cerebro y los ojos<\/li>\n<li>A personas mayores \u2013 que desean apoyar la actividad card\u00edaca y cerebral<\/li>\n<li>A personas conscientes de la salud y el deporte \u2013 con mayor necesidad de nutrientes<\/li>\n<li>A mujeres embarazadas y lactantes \u2013 <b>el DHA contribuye al desarrollo cerebral del feto y del lactante<\/b> (consultar con un profesional sanitario si es necesario)<\/li>\n<\/ul>\n<h2>Composici\u00f3n y dosificaci\u00f3n<\/h2>\n<ul>\n<li><strong>Ingredientes:<\/strong> aceite de pescado (forma de triglic\u00e9ridos), c\u00e1psula (gelatina), glicerol, vitamina E natural (d-alfa-tocoferol)<\/li>\n<li><strong>Dosis diaria recomendada para adultos:<\/strong> 1\u20132 c\u00e1psulas al d\u00eda con agua<br \/>\n<h2>Valor nutricional<\/h2>\n<p><b>1 c\u00e1psula contiene:<\/b><\/p>\n<p>\u2013 \u00c1cidos grasos omega-3: 680 mg, de los cuales EPA 360 mg, DHA 240 mg<\/p>\n<p>\u2013 Vitamina E: 5 mg (42% VRN*)<\/li>\n<li> <b>2 c\u00e1psulas contienen:<\/b>\u2013 \u00c1cidos grasos omega-3: 1360 mg, de los cuales EPA 720 mg, DHA 480 mg\n<p>\u2013 Vitamina E: 10 mg (83% VRN*)<\/p>\n<p><strong>VRN \u2013 valor de referencia nutricional para adultos.<\/strong><\/li>\n<\/ul>\n<p>Los complementos alimenticios no deben utilizarse como sustitutos de una dieta variada y equilibrada y un estilo de vida saludable. Mantener fuera del alcance de los ni\u00f1os. No superar la dosis diaria recomendada. No apto en caso de trastornos de la coagulaci\u00f3n sangu\u00ednea.<\/p>\n<p>Ver tambi\u00e9n: <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/omega-3\/\">Omega-3<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/sudame-tervis\/\">Salud card\u00edaca<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/immuunsusteem\/\">Sistema inmunitario<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><b>Puhdas+ Premium Omega-3<\/b> es un complemento de aceite de pescado de <b>composici\u00f3n pura<\/b> que contiene \u00e1cidos grasos EPA y DHA en su forma natural de <b>triglic\u00e9ridos<\/b>. Estos \u00e1cidos grasos esenciales <b>contribuyen al mantenimiento del funcionamiento normal del coraz\u00f3n<\/b>, apoyan <b>la funci\u00f3n normal del cerebro y la visi\u00f3n<\/b> y complementan la alimentaci\u00f3n diaria, especialmente cuando no se obtienen suficientes \u00e1cidos grasos omega-3 de los alimentos.<\/p>\n<p>El aceite de pescado procede de <b>anchoas salvajes<\/b> pescadas en las <b>aguas limpias del sur del Oc\u00e9ano Pac\u00edfico<\/b> y pasa por un exhaustivo proceso de purificaci\u00f3n para eliminar metales pesados y otras sustancias contaminantes. El producto cuenta con el certificado <b>\u00abFriend of the Sea\u00bb<\/b>, que confirma una producci\u00f3n sostenible y respetuosa con el medio ambiente.<\/p>\n<p><b>Puhdas+ Premium Omega-3 es adecuado para uso diario<\/b> para todos los que deseen <b>apoyo natural para el coraz\u00f3n, la visi\u00f3n y la funci\u00f3n cerebral<\/b>.<\/p>\n","protected":false},"featured_media":30256,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[9304,9321,9310,9307],"product_tag":[8168,9251,8610,8609,8706,636,8657,9258,8167,912,9284,597,541],"class_list":["post-364261","product","type-product","status-publish","has-post-thumbnail","product_cat-aju-ja-narvisusteem","product_cat-laos-kohe-olemas","product_cat-omega-ja-rasvhapped","product_cat-suda-ja-vereringe","product_tag-aju-tervis","product_tag-buroo","product_tag-dha","product_tag-epa","product_tag-halb-malu","product_tag-immuunsus","product_tag-keskendumisraskused","product_tag-korge-annus","product_tag-looduslik","product_tag-omega-3","product_tag-oun","product_tag-sudame-tervis","product_tag-toidulisand","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Premium Omega-3 EPA y DHA | Puhdas+<\/title>\n<meta name=\"description\" content=\"Puhdas+ Premium Omega-3 con EPA y DHA en forma de triglic\u00e9ridos. 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