{"id":364211,"date":"2026-06-21T18:14:53","date_gmt":"2026-06-21T15:14:53","guid":{"rendered":"https:\/\/puhdasplus.ee\/tooted\/maaratlemata\/citrato-de-calcio-200-mg-120-g\/"},"modified":"2026-06-21T18:14:53","modified_gmt":"2026-06-21T15:14:53","slug":"citrato-de-calcio-200-mg-120-g","status":"publish","type":"product","link":"https:\/\/puhdasplus.ee\/es\/tooted\/salud-masculina\/coenzima-q10\/citrato-de-calcio-200-mg-120-g\/","title":{"rendered":"Citrato de calcio 200 mg 120 g"},"content":{"rendered":"<h2>\u00bfQu\u00e9 es Puhdas+ Citrato de calcio 200 mg y por qu\u00e9 es necesario?<\/h2>\n<p><strong>Puhdas+ Citrato de calcio 200 mg<\/strong> es un complemento alimenticio de alta calidad que contiene citrato de calcio de f\u00e1cil absorci\u00f3n \u2013 una forma mineral que el organismo puede asimilar con facilidad. El calcio es uno de los minerales m\u00e1s importantes de nuestro cuerpo, y desempe\u00f1a un papel central en el mantenimiento de la fortaleza de huesos y dientes, en el funcionamiento normal de los m\u00fasculos y en el apoyo al sistema nervioso y al metabolismo energ\u00e9tico.<\/p>\n<p>La necesidad de calcio aumenta con la edad, con un estilo de vida activo o con una alimentaci\u00f3n pobre en calcio. Una ingesta insuficiente de calcio puede provocar con el tiempo debilitamiento y desmineralizaci\u00f3n \u00f3sea, lo que aumenta el riesgo de fracturas. La deficiencia de calcio tambi\u00e9n puede causar calambres musculares y alteraciones del sistema nervioso.<\/p>\n<p><strong>Puhdas+ Citrato de calcio<\/strong> ofrece al organismo un apoyo puro y natural, sin aditivos artificiales. Este producto es ideal para quienes desean fortalecer su esqueleto, mantener el funcionamiento normal de los m\u00fasculos y el sistema nervioso, y garantizar la cantidad diaria de calcio que el cuerpo necesita.<\/p>\n<h2>Contribuye a la salud de huesos y dientes<\/h2>\n<p>El calcio es un mineral esencial que contribuye al mantenimiento de huesos y dientes en condiciones normales. Puhdas+ Citrato de calcio 200 mg contiene citrato de calcio de f\u00e1cil absorci\u00f3n, que contribuye al mantenimiento de huesos normales y a la salud dental.<\/p>\n<h2>Contribuye al funcionamiento normal de los m\u00fasculos<\/h2>\n<p>El calcio desempe\u00f1a un papel importante en la contracci\u00f3n y relajaci\u00f3n muscular. Una ingesta adecuada de calcio contribuye al funcionamiento normal de los m\u00fasculos y puede reducir los calambres musculares.<\/p>\n<h2>Apoya el sistema nervioso y el metabolismo energ\u00e9tico<\/h2>\n<p>El calcio participa en la transmisi\u00f3n de impulsos nerviosos y contribuye al funcionamiento normal del sistema nervioso. Tambi\u00e9n apoya el metabolismo energ\u00e9tico normal, ayudando al cuerpo a producir la energ\u00eda necesaria para las actividades diarias.<\/p>\n<h2>100% natural y apto para veganos<\/h2>\n<p>Puhdas+ Citrato de calcio 200 mg est\u00e1 elaborado sin aditivos artificiales, conservantes, colorantes ni edulcorantes. El producto no contiene lactosa, gluten, levadura, az\u00facar, sal, almid\u00f3n, ma\u00edz ni soja, y es apto para veganos.<\/p>\n<h2>Ingredientes<\/h2>\n<ul>\n<li>\n<p><strong>Citrato de calcio<\/strong><\/p>\n<\/li>\n<\/ul>\n<p>No contiene lactosa, levadura, gluten, az\u00facar, sal, almid\u00f3n, ma\u00edz, soja ni edulcorantes.<\/p>\n<h2>Valor nutricional (1\u20133 cucharadas medidoras \/ 1 ml)<\/h2>\n<ul>\n<li>\n<p><strong>Calcio<\/strong>: 200\u2013600 mg (25\u201375% de la cantidad de referencia diaria)<\/p>\n<\/li>\n<\/ul>\n<h2>Modo de uso<\/h2>\n<p>Para adultos: 1\u20133 cucharadas medidoras (1 ml) al d\u00eda. Mezclar el polvo con agua, zumo o batido.<\/p>\n<p><strong>Nota:<\/strong> Los complementos alimenticios no deben utilizarse como sustitutos de una dieta variada y equilibrada y un estilo de vida saludable. No superar la dosis diaria recomendada. Mantener fuera del alcance de los ni\u00f1os.<\/p>\n<p><strong>Ver tambi\u00e9n:<\/strong> <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/liigesed-lihased-ja-luud\/\">Articulaciones, m\u00fasculos y huesos<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/mineraalained\/\">Minerales<\/a> | <a href=\"https:\/\/puhdasplus.ee\/toote-kategooria\/superfood\/\">Superalimentos<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>Puhdas+ Citrato de calcio 200 mg<\/strong> es un complemento alimenticio de alta calidad que aporta calcio f\u00e1cilmente asimilable. El calcio es un mineral esencial que contribuye al mantenimiento de huesos y dientes normales, contribuye al funcionamiento normal de los m\u00fasculos y apoya el sistema nervioso y el metabolismo energ\u00e9tico.<\/p>\n<p>Con la edad, en per\u00edodos de estr\u00e9s o con una alimentaci\u00f3n desequilibrada, los niveles de calcio pueden descender, lo que puede provocar debilitamiento \u00f3seo, calambres musculares y fatiga general. Puhdas+ Citrato de calcio ayuda a prevenir estos problemas aportando la cantidad diaria necesaria de calcio en una forma altamente biodisponible.<\/p>\n<p>El producto es totalmente natural, sin aditivos artificiales, colorantes ni edulcorantes, y es ideal para veganos, as\u00ed como para quienes desean evitar la lactosa, el gluten, la soja y otros al\u00e9rgenos comunes.<\/p>\n<p><strong>Puhdas+ Citrato de calcio 200 mg<\/strong> es la elecci\u00f3n ideal para quienes desean fortalecer su esqueleto, apoyar el funcionamiento normal de los m\u00fasculos y mantener el equilibrio de su cuerpo de forma natural.<\/p>\n","protected":false},"featured_media":28888,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"googlesitekit_rrm_CAow3eq7DA:productID":""},"product_brand":[],"product_cat":[9329,441,466],"product_tag":[8453,8160,1600,8167,9262,1266,9285,8164,7190,555,8679,541,524],"class_list":["post-364211","product","type-product","status-publish","has-post-thumbnail","product_cat-kaltsium","product_cat-liigesed-lihased-ja-luud","product_cat-mineraalained","product_tag-kaltsium","product_tag-laktoosivaba","product_tag-lihased-ja-liigesed","product_tag-looduslik","product_tag-loogastus","product_tag-luude-tervis","product_tag-mahl","product_tag-mineraalained","product_tag-pulber","product_tag-seedimine","product_tag-soolestik","product_tag-toidulisand","product_tag-vegan","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Citrato de calcio 200 mg 120 g | Puhdas+<\/title>\n<meta name=\"description\" content=\"Puhdas+ Citrato de calcio 200 mg \u2013 calcio altamente biodisponible para huesos, dientes, m\u00fasculos y sistema nervioso. 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